POL Marta Marcinek
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marta Marcinek at each race, oldest on the left; lower is faster.The best was 1:14:06 at Rome (Sep 2026); Marta Marcinek was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Open Women | 1:24:41 |
| Athens | Sep 2026 | Open Women | 1:15:22 |
| Rome | Sep 2026 | Open Women | 1:14:06 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:35 faster (1:24:41 to 1:14:06).
This line shows the finish time of Marta Marcinek at each race, oldest on the left; lower is faster.The best was 1:13:31 at Gdańsk (Oct 2026); Marta Marcinek was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Doubles Women | 1:22:39 |
| Gdańsk | Oct 2026 | Doubles Women | 1:13:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
10th of 55 Relay Women (faster than 83%).
| Part | Time | Typical here | vs 55 Relay Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:05 | faster than 68% |
| SkiErg: | 6:04 | 5:27 | faster than 5% |
| Run 2: | 6:45 | 4:53 | faster than 5% |
| Sled push: | 2:08 | 3:00 | faster than 94% |
| Run 3: | 4:40 | 4:54 | faster than 72% |
| Sled pull: | 3:47 | 5:01 | faster than 87% |
| Run 4: | 3:55 | 4:42 | faster than 94% |
| Burpee broad jump: | 3:22 | 5:26 | faster than 90% |
| Run 5: | 4:50 | 5:02 | faster than 62% |
| Row: | 4:29 | 5:08 | faster than 96% |
| Run 6: | 4:45 | 5:14 | faster than 77% |
| Farmers carry: | 1:51 | 1:55 | faster than 59% |
| Run 7: | 4:53 | 5:04 | faster than 59% |
| Sandbag lunges: | 4:06 | 4:20 | faster than 61% |
| Run 8: | 4:36 | 5:32 | faster than 92% |
| Wall balls: | 3:26 | 4:59 | faster than 94% |
| Roxzone: | 7:18 | 6:24 | faster than 16% |
| Runs (8 km) | 38:10 | 39:22 | faster than 66% |
| Stations (8) | 29:13 | ||
| Finish | 1:14:35 | 1:20:03 | 10th of 55 · faster than 83% |
59th of 653 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 653 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:53 | faster than 88% |
| SkiErg: | 4:47 | 4:51 | faster than 59% |
| Run 2: | 4:55 | 5:54 | faster than 88% |
| Sled push: | 1:52 | 2:05 | faster than 77% |
| Run 3: | 5:09 | 6:12 | faster than 89% |
| Sled pull: | 3:39 | 4:00 | faster than 71% |
| Run 4: | 5:12 | 6:12 | faster than 88% |
| Burpee broad jump: | 3:14 | 4:18 | faster than 90% |
| Run 5: | 5:18 | 6:18 | faster than 86% |
| Row: | 4:24 | 5:14 | fastest in the field |
| Run 6: | 5:26 | 6:10 | faster than 80% |
| Farmers carry: | 1:47 | 1:48 | faster than 55% |
| Run 7: | 5:29 | 6:10 | faster than 79% |
| Sandbag lunges: | 2:59 | 3:51 | faster than 90% |
| Run 8: | 6:04 | 6:56 | faster than 80% |
| Wall balls: | 3:19 | 4:15 | faster than 98% |
| Roxzone: | 6:03 | 7:36 | faster than 87% |
| Runs (8 km) | 41:34 | 49:01 | faster than 86% |
| Stations (8) | 26:01 | ||
| Finish | 1:13:31 | 1:27:22 | 59th of 653 · faster than 91% |
39th of 1,415 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:45 | faster than 97% |
| SkiErg: | 5:01 | 5:15 | faster than 75% |
| Run 2: | 3:50 | 5:04 | faster than 98% |
| Sled push: | 2:48 | 3:21 | faster than 81% |
| Run 3: | 4:02 | 5:20 | faster than 97% |
| Sled pull: | 5:22 | 5:52 | faster than 66% |
| Run 4: | 3:59 | 5:23 | faster than 98% |
| Burpee broad jump: | 4:54 | 6:56 | faster than 90% |
| Run 5: | 3:59 | 5:33 | fastest in the field |
| Row: | 5:03 | 5:39 | faster than 95% |
| Run 6: | 3:59 | 5:24 | faster than 98% |
| Farmers carry: | 2:08 | 2:26 | faster than 72% |
| Run 7: | 4:16 | 5:25 | faster than 96% |
| Sandbag lunges: | 4:02 | 5:11 | faster than 87% |
| Run 8: | 4:41 | 6:26 | faster than 98% |
| Wall balls: | 4:30 | 6:47 | faster than 95% |
| Roxzone: | 6:24 | 7:49 | faster than 85% |
| Runs (8 km) | 33:59 | 45:35 | faster than 98% |
| Stations (8) | 33:48 | ||
| Finish | 1:14:06 | 1:35:51 | 39th of 1,415 · faster than 97% |
25th of 324 Open Women (faster than 92%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 6:12 | faster than 95% |
| SkiErg: | 4:51 | 5:16 | faster than 83% |
| Run 2: | 4:15 | 5:29 | faster than 94% |
| Sled push: | 2:47 | 2:52 | faster than 58% |
| Run 3: | 4:33 | 5:44 | faster than 92% |
| Sled pull: | 4:54 | 5:30 | faster than 71% |
| Run 4: | 4:23 | 5:45 | faster than 94% |
| Burpee broad jump: | 5:09 | 6:52 | faster than 84% |
| Run 5: | 4:21 | 5:44 | faster than 95% |
| Row: | 4:50 | 5:25 | faster than 96% |
| Run 6: | 4:17 | 5:38 | faster than 95% |
| Farmers carry: | 2:00 | 2:15 | faster than 82% |
| Run 7: | 4:15 | 5:41 | faster than 96% |
| Sandbag lunges: | 4:18 | 5:01 | faster than 78% |
| Run 8: | 4:29 | 5:54 | faster than 94% |
| Wall balls: | 4:44 | 6:13 | faster than 83% |
| Roxzone: | 6:35 | 8:00 | faster than 80% |
| Runs (8 km) | 35:18 | 46:35 | faster than 95% |
| Stations (8) | 33:33 | ||
| Finish | 1:15:22 | 1:34:38 | 25th of 324 · faster than 92% |
90th of 377 Open Women (faster than 76%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:31 | faster than 78% |
| SkiErg: | 5:40 | 5:15 | faster than 17% |
| Run 2: | 5:01 | 5:50 | faster than 79% |
| Sled push: | 2:50 | 2:45 | faster than 44% |
| Run 3: | 5:19 | 6:09 | faster than 78% |
| Sled pull: | 5:27 | 5:18 | faster than 45% |
| Run 4: | 4:59 | 6:07 | faster than 86% |
| Burpee broad jump: | 6:34 | 6:57 | faster than 59% |
| Run 5: | 4:58 | 6:04 | faster than 88% |
| Row: | 5:05 | 5:18 | faster than 70% |
| Run 6: | 5:22 | 5:59 | faster than 75% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:55 | 5:59 | faster than 88% |
| Sandbag lunges: | 4:47 | 5:10 | faster than 61% |
| Run 8: | 5:16 | 5:46 | faster than 68% |
| Wall balls: | 5:06 | 6:15 | faster than 80% |
| Roxzone: | 5:39 | 6:07 | faster than 60% |
| Runs (8 km) | 41:26 | 48:51 | faster than 82% |
| Stations (8) | 37:39 | ||
| Finish | 1:24:41 | 1:34:51 | 90th of 377 · faster than 76% |
357th of 945 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 4:48 | faster than 5% |
| SkiErg: | 4:57 | 4:45 | faster than 28% |
| Run 2: | 5:48 | 6:18 | faster than 72% |
| Sled push: | 1:51 | 1:47 | faster than 41% |
| Run 3: | 6:10 | 6:32 | faster than 67% |
| Sled pull: | 3:44 | 3:47 | faster than 53% |
| Run 4: | 6:15 | 6:34 | faster than 62% |
| Burpee broad jump: | 3:46 | 4:17 | faster than 74% |
| Run 5: | 6:15 | 6:37 | faster than 65% |
| Row: | 5:00 | 5:12 | faster than 72% |
| Run 6: | 6:15 | 6:33 | faster than 62% |
| Farmers carry: | 1:54 | 1:44 | faster than 27% |
| Run 7: | 6:17 | 6:33 | faster than 62% |
| Sandbag lunges: | 3:44 | 3:34 | faster than 40% |
| Run 8: | 5:19 | 5:26 | faster than 56% |
| Wall balls: | 3:38 | 4:10 | faster than 86% |
| Roxzone: | 5:19 | 6:10 | faster than 75% |
| Runs (8 km) | 48:51 | 49:39 | faster than 55% |
| Stations (8) | 28:34 | ||
| Finish | 1:22:39 | 1:25:52 | 357th of 945 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Athens 2026 · best of 3 | 5:16 |
| Sled push | 2:47 | Athens 2026 · best of 3 | 2:55 |
| Sled pull | 4:54 | Athens 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:54 | Rome 2026 · best of 3 | 6:46 |
| Row | 4:50 | Athens 2026 · best of 3 | 5:31 |
| Farmers carry | 2:00 | Athens 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:02 | Rome 2026 · best of 3 | 5:13 |
| Wall balls | 4:30 | Rome 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:59 | Rome 2026 · best of 3 | 46:44 |
| Roxzone | 5:39 | Riga 2026 · best of 3 | 7:57 |
How to read
Each station's best across Marta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aleksandra Pacholska3 races
- Agnieszka Kobus-Zawojska1 race
- Marta Pokutycka-Mądrala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 66%).
See the numbers
| Part | Marta: faster than |
|---|---|
| Ski | 75% |
| Push | 81% |
| Pull | 66% |
| BBJ | 91% |
| Row | 95% |
| Carry | 73% |
| Lunges | 87% |
| Wall balls | 95% |
| Roxzone | 85% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marta beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:36 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 34:04 running, 33:48 at the stations and 6:24 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Marta | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 6:45 |
| SkiErg | 5:01 | 5:15 |
| Run 2 | 3:50 | 5:04 |
| Sled push | 2:48 | 3:21 |
| Run 3 | 4:02 | 5:20 |
| Sled pull | 5:22 | 5:52 |
| Run 4 | 3:59 | 5:23 |
| Burpee broad jump | 4:54 | 6:56 |
| Run 5 | 3:59 | 5:33 |
| Row | 5:03 | 5:39 |
| Run 6 | 3:59 | 5:24 |
| Farmers carry | 2:08 | 2:26 |
| Run 7 | 4:16 | 5:25 |
| Sandbag lunges | 4:02 | 5:11 |
| Run 8 | 4:41 | 6:26 |
| Wall balls | 4:30 | 6:47 |
| Roxzone | 6:24 | 7:49 |
| Finish | 1:14:06 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:06.
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