TUN Maroua Ismail
4 HYROX races over 2 seasons. Best Open Women time: 1:39:14 at Abu Dhabi 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maroua Ismail at each race, oldest on the left; lower is faster.The best was 1:39:14 at Abu Dhabi (Jul 2025); Maroua Ismail was 3:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Open Women | 1:39:14 |
| Stuttgart | Nov 2025 | Open Women | 1:40:11 |
| Istanbul | Aug 2026 | Open Women | 1:43:46 |
| Abu Dhabi | Oct 2026 | Open Women | 1:42:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
262nd of 468 Open Women (faster than 44%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:59 | faster than 72% |
| SkiErg: | 5:33 | 5:26 | faster than 43% |
| Run 2: | 5:18 | 5:31 | faster than 61% |
| Sled push: | 3:28 | 3:07 | faster than 30% |
| Run 3: | 5:51 | 5:48 | faster than 48% |
| Sled pull: | 5:57 | 6:12 | faster than 57% |
| Run 4: | 5:39 | 5:50 | faster than 55% |
| Burpee broad jump: | 9:13 | 7:09 | faster than 22% |
| Run 5: | 6:11 | 5:55 | faster than 41% |
| Row: | 5:42 | 5:36 | faster than 45% |
| Run 6: | 6:13 | 5:53 | faster than 38% |
| Farmers carry: | 3:38 | 2:32 | faster than 9% |
| Run 7: | 5:55 | 5:53 | faster than 48% |
| Sandbag lunges: | 5:45 | 5:33 | faster than 44% |
| Run 8: | 7:31 | 6:58 | faster than 37% |
| Wall balls: | 7:29 | 6:35 | faster than 37% |
| Roxzone: | 8:08 | 7:55 | faster than 45% |
| Runs (8 km) | 48:05 | 48:17 | faster than 51% |
| Stations (8) | 46:45 | ||
| Finish | 1:42:54 | 1:39:04 | 262nd of 468 · faster than 44% |
275th of 418 Open Women (faster than 34%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:11 | faster than 68% |
| SkiErg: | 5:25 | 5:23 | faster than 47% |
| Run 2: | 4:50 | 5:10 | faster than 64% |
| Sled push: | 3:33 | 2:44 | faster than 12% |
| Run 3: | 4:53 | 5:17 | faster than 68% |
| Sled pull: | 6:54 | 5:40 | faster than 20% |
| Run 4: | 5:01 | 5:20 | faster than 62% |
| Burpee broad jump: | 9:44 | 6:36 | faster than 14% |
| Run 5: | 5:31 | 5:25 | faster than 45% |
| Row: | 5:43 | 5:26 | faster than 31% |
| Run 6: | 5:22 | 5:21 | faster than 48% |
| Farmers carry: | 3:10 | 2:22 | faster than 11% |
| Run 7: | 5:40 | 5:18 | faster than 35% |
| Sandbag lunges: | 6:21 | 5:16 | faster than 23% |
| Run 8: | 6:50 | 5:59 | faster than 30% |
| Wall balls: | 7:47 | 6:43 | faster than 33% |
| Roxzone: | 11:24 | 10:26 | faster than 36% |
| Runs (8 km) | 43:50 | 44:24 | faster than 55% |
| Stations (8) | 48:37 | ||
| Finish | 1:43:46 | 1:35:42 | 275th of 418 · faster than 34% |
589th of 852 Open Women (faster than 30%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:24 | faster than 79% |
| SkiErg: | 5:45 | 5:11 | faster than 9% |
| Run 2: | 4:32 | 4:58 | faster than 74% |
| Sled push: | 3:18 | 2:46 | faster than 19% |
| Run 3: | 5:12 | 5:14 | faster than 52% |
| Sled pull: | 7:21 | 5:29 | faster than 10% |
| Run 4: | 5:08 | 5:17 | faster than 56% |
| Burpee broad jump: | 7:15 | 6:17 | faster than 32% |
| Run 5: | 5:07 | 5:21 | faster than 60% |
| Row: | 5:54 | 5:21 | faster than 13% |
| Run 6: | 5:17 | 5:15 | faster than 49% |
| Farmers carry: | 3:25 | 2:11 | faster than 4% |
| Run 7: | 5:20 | 5:15 | faster than 46% |
| Sandbag lunges: | 5:37 | 4:58 | faster than 30% |
| Run 8: | 5:54 | 5:41 | faster than 43% |
| Wall balls: | 10:05 | 6:29 | faster than 9% |
| Roxzone: | 10:19 | 10:37 | faster than 55% |
| Runs (8 km) | 41:16 | 42:33 | faster than 57% |
| Stations (8) | 48:40 | ||
| Finish | 1:40:11 | 1:32:33 | 589th of 852 · faster than 30% |
193rd of 309 Open Women (faster than 37%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:48 | faster than 68% |
| SkiErg: | 5:46 | 5:12 | faster than 15% |
| Run 2: | 4:49 | 5:19 | faster than 73% |
| Sled push: | 3:43 | 2:58 | faster than 14% |
| Run 3: | 5:17 | 5:41 | faster than 69% |
| Sled pull: | 7:25 | 5:55 | faster than 18% |
| Run 4: | 5:43 | 5:41 | faster than 47% |
| Burpee broad jump: | 6:17 | 6:23 | faster than 52% |
| Run 5: | 5:38 | 5:46 | faster than 55% |
| Row: | 5:56 | 5:22 | faster than 12% |
| Run 6: | 5:40 | 5:41 | faster than 50% |
| Farmers carry: | 2:49 | 2:14 | faster than 14% |
| Run 7: | 5:50 | 5:39 | faster than 43% |
| Sandbag lunges: | 5:47 | 5:28 | faster than 40% |
| Run 8: | 6:31 | 6:26 | faster than 47% |
| Wall balls: | 7:58 | 6:18 | faster than 25% |
| Roxzone: | 8:49 | 7:09 | faster than 26% |
| Runs (8 km) | 44:50 | 46:10 | faster than 56% |
| Stations (8) | 45:41 | ||
| Finish | 1:39:14 | 1:33:22 | 193rd of 309 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Maroua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Istanbul 2026 · best of 4 | 5:16 |
| Sled push | 3:18 | Stuttgart 2025 · best of 4 | 2:55 |
| Sled pull | 5:57 | Abu Dhabi Abu · best of 4 | 5:47 |
| Burpee broad jump | 6:17 | Abu Dhabi 2025 · best of 4 | 6:46 |
| Row | 5:42 | Abu Dhabi Abu · best of 4 | 5:31 |
| Farmers carry | 2:49 | Abu Dhabi 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:37 | Stuttgart 2025 · best of 4 | 5:13 |
| Wall balls | 7:29 | Abu Dhabi Abu · best of 4 | 6:43 |
| Runs (8 km) | 41:16 | Stuttgart 2025 · best of 4 | 46:44 |
| Roxzone | 8:08 | Abu Dhabi Abu · best of 4 | 7:57 |
How to read
Each station's best across Maroua's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
This chart shows where Maroua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 57% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Maroua: faster than |
|---|---|
| Ski | 15% |
| Push | 15% |
| Pull | 19% |
| BBJ | 52% |
| Row | 13% |
| Carry | 14% |
| Lunges | 40% |
| Wall balls | 26% |
| Roxzone | 27% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maroua beat on each part of the race, at this race.Best: Runs (8 km) (faster than 57%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maroua's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: Wall balls (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maroua against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maroua: 44:54 running, 45:41 at the stations and 8:49 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Women: 46:00 running, 39:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Maroua | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:48 |
| SkiErg | 5:46 | 5:12 |
| Run 2 | 4:49 | 5:19 |
| Sled push | 3:43 | 2:58 |
| Run 3 | 5:17 | 5:41 |
| Sled pull | 7:25 | 5:55 |
| Run 4 | 5:43 | 5:41 |
| Burpee broad jump | 6:17 | 6:23 |
| Run 5 | 5:38 | 5:46 |
| Row | 5:56 | 5:22 |
| Run 6 | 5:40 | 5:41 |
| Farmers carry | 2:49 | 2:14 |
| Run 7 | 5:50 | 5:39 |
| Sandbag lunges | 5:47 | 5:28 |
| Run 8 | 6:31 | 6:26 |
| Wall balls | 7:58 | 6:18 |
| Roxzone | 8:49 | 7:09 |
| Finish | 1:39:14 | 1:33:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Open Women finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
