BEL Marnik Roosen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:38 at Mechelen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Nathan Vanalken, Marnik Roosenwhole field → | Doubles Men · team 30-34 | 1:15:38 | 901st of 1,534242nd of 356 aged 30-34 | 42:29 | 25:22 | 7:52 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push1:27fastest 19%Sled pull2:55fastest 38%Burpee broad jump2:56fastest 29%Row4:46faster than 20%Farmers carry1:31fastest 24%Sandbag lunges3:30fastest 46%Wall balls4:02fastest 25%Runs (8 km)42:29faster than 30%Roxzone7:52faster than 39%Run 14:13faster than 26%Run 25:02faster than 32%Run 35:26faster than 27%Run 45:32faster than 26%Run 55:38faster than 31%Run 65:25faster than 34%Run 75:28faster than 30%Run 85:49faster than 35%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Nathan Vanalken, Marnik Roosenwhole field → | Doubles Men · team 30-34 | 1:19:58 | 1083rd of 1,448260th of 341 aged 30-34 | 44:32 | 28:00 | 7:31 | View results | See splits Hide splitsSkiErg4:11faster than 27%Sled push1:44fastest 28%Sled pull3:48faster than 30%Burpee broad jump3:29faster than 35%Row4:23fastest 40%Farmers carry1:59faster than 11%Sandbag lunges4:02faster than 19%Wall balls4:24fastest 45%Runs (8 km)44:32faster than 26%Roxzone7:31faster than 18%Run 15:58faster than 12%Run 25:09faster than 26%Run 35:28faster than 30%Run 45:29faster than 29%Run 55:35faster than 31%Run 65:40faster than 23%Run 75:18faster than 37%Run 85:58faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marnik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 2:55 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Mechelen 2026 · best of 2 | 3:13 |
| Row | 4:23 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Mechelen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 4:02 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:29 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 7:31 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Marnik's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Vanalken2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marnik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
