Athlete · Open Men · 35-39 ·

GBR

Marlon Duerden

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:12:11 (Manchester 2026) · Doubles Men 1:02:49 (Cardiff 2026).

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1:12:11 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

top 19% Open Men place · Manchester 2026 461st of 2,544 Open Men finishers there

1:02:49 latest race · Cardiff 2026 best Doubles Men time so far Doubles Men with Anthony Johnson

Farmers carry strongest segment · Manchester 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:11Manchester 2026 · 1 race Doubles Men1:02:49Cardiff 2026 · 3 races · with Anthony Johnson

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:49 best 1:02:49 · Cardiff

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Marlon Duerden, Anthony Johnsonwhat the whole field did →	Doubles Men · team 35-39	1:02:49	top 13% 284/2,268	35:03	24:41	3:05	splits SkiErg4:03Sled push1:54Sled pull3:09Burpee broad jump2:18Row4:23Farmers carry1:53Sandbag lunges3:21Wall balls3:40Run 14:24Run 24:06Run 34:29Run 44:21Run 54:25Run 64:33Run 74:04Run 84:45Full report for this race →
Glasgow 2026 11 Mar 2026team: Marlon Duerden, Anthony Johnsonwhat the whole field did →	Doubles Men · team 35-39	1:04:16	top 19% 268/1,461	35:40	24:44	3:57	splits SkiErg4:07Sled push1:40Sled pull3:08Burpee broad jump2:07Row4:30Farmers carry1:36Sandbag lunges3:23Wall balls4:13Run 14:12Run 24:14Run 34:30Run 44:37Run 54:20Run 64:34Run 74:21Run 84:56Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:12:11	top 19% 461/2,544	35:02	32:54	4:18	splits SkiErg4:22Sled push2:56Sled pull3:44Burpee broad jump4:23Row4:45Farmers carry1:40Sandbag lunges5:33Wall balls5:31Run 13:13Run 24:28Run 34:47Run 44:42Run 54:50Run 64:34Run 74:38Run 83:54Full report for this race →
Birmingham 2025 22 Oct 2025team: Marlon Duerden, Anthony Johnsonwhat the whole field did →	Doubles Men · team 35-39	1:03:44	top 20% 492/2,466	34:00	24:48	4:59	splits SkiErg3:57Sled push1:41Sled pull3:47Burpee broad jump2:22Row4:21Farmers carry1:33Sandbag lunges3:30Wall balls3:37Run 14:55Run 24:07Run 34:10Run 44:08Run 54:14Run 64:14Run 74:07Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marlonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 35%

Sled pull faster than 79%

Burpee broad jump faster than 75%

Row faster than 49%

Farmers carry faster than 90%

Sandbag lunges faster than 47%

Wall balls faster than 77%

Roxzone faster than 77%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 slower

Sled pull 0:41 faster

Burpee broad jump 1:04 faster

Row 0:01 slower

Farmers carry 0:30 faster

Sandbag lunges 0:10 slower

Wall balls 1:29 faster

Roxzone 1:08 faster

Runs (8 km) 6:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlon against the typical Open Men finisher

Marlon1:12:11

3:134:224:282:564:473:444:424:234:504:454:341:404:385:333:545:314:18

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown