GBR Marlon Duerden
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marlon Duerden at each race, oldest on the left; lower is faster.The best was 1:02:49 at Cardiff (Apr 2026); Marlon Duerden was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:03:44 |
| Glasgow | Mar 2026 | Doubles Men | 1:04:16 |
| Cardiff | Apr 2026 | Doubles Men | 1:02:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
284th of 2,268 Doubles Men (faster than 87%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (1:11), most lost on sled pull (0:33). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:14 | faster than 90% |
| SkiErg: | 4:03 | 4:05 | faster than 55% |
| Run 2: | 4:06 | 4:47 | faster than 87% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 4:29 | 5:06 | faster than 81% |
| Sled pull: | 3:09 | 2:57 | faster than 38% |
| Run 4: | 4:21 | 5:06 | faster than 87% |
| Burpee broad jump: | 2:18 | 3:23 | faster than 96% |
| Run 5: | 4:25 | 5:14 | faster than 87% |
| Row: | 4:23 | 4:30 | faster than 65% |
| Run 6: | 4:33 | 5:25 | faster than 89% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 4:04 | 4:53 | faster than 90% |
| Sandbag lunges: | 3:21 | 3:27 | faster than 55% |
| Run 8: | 4:45 | 5:52 | faster than 93% |
| Wall balls: | 3:40 | 4:16 | faster than 90% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 35:03 | 41:51 | faster than 90% |
| Stations (8) | 24:41 | ||
| Finish | 1:02:49 | 1:12:23 | 284th of 2,268 · faster than 87% |
268th of 1,528 Doubles Men (faster than 82%). Against the 43 who finished around 1:04:36: most time gained on the eight runs (1:08), most lost on the roxzone (0:27). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:58 | faster than 88% |
| SkiErg: | 4:07 | 4:01 | faster than 34% |
| Run 2: | 4:14 | 4:49 | faster than 80% |
| Sled push: | 1:40 | 1:50 | faster than 74% |
| Run 3: | 4:30 | 5:09 | faster than 79% |
| Sled pull: | 3:08 | 2:57 | faster than 39% |
| Run 4: | 4:37 | 5:09 | faster than 74% |
| Burpee broad jump: | 2:07 | 3:07 | faster than 96% |
| Run 5: | 4:20 | 5:19 | faster than 90% |
| Row: | 4:30 | 4:34 | faster than 59% |
| Run 6: | 4:34 | 5:15 | faster than 80% |
| Farmers carry: | 1:36 | 1:41 | faster than 64% |
| Run 7: | 4:21 | 5:15 | faster than 89% |
| Sandbag lunges: | 3:23 | 3:32 | faster than 58% |
| Run 8: | 4:56 | 5:54 | faster than 86% |
| Wall balls: | 4:13 | 4:33 | faster than 72% |
| Roxzone: | 3:57 | 4:24 | faster than 64% |
| Runs (8 km) | 35:40 | 42:03 | faster than 84% |
| Stations (8) | 24:44 | ||
| Finish | 1:04:16 | 1:13:38 | 268th of 1,528 · faster than 82% |
463rd of 2,544 Open Men (faster than 81%). Against the 77 who finished around 1:12:58: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:58). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 75% |
| SkiErg: | 4:22 | 4:23 | faster than 52% |
| Run 2: | 4:28 | 5:04 | faster than 81% |
| Sled push: | 2:56 | 2:43 | faster than 34% |
| Run 3: | 4:47 | 5:26 | faster than 79% |
| Sled pull: | 3:44 | 4:25 | faster than 79% |
| Run 4: | 4:42 | 5:29 | faster than 84% |
| Burpee broad jump: | 4:23 | 5:27 | faster than 75% |
| Run 5: | 4:50 | 5:38 | faster than 83% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 4:34 | 5:31 | faster than 89% |
| Farmers carry: | 1:40 | 2:10 | faster than 89% |
| Run 7: | 4:38 | 5:29 | faster than 88% |
| Sandbag lunges: | 5:33 | 5:23 | faster than 46% |
| Run 8: | 3:54 | 4:44 | faster than 87% |
| Wall balls: | 5:31 | 7:00 | faster than 77% |
| Roxzone: | 4:18 | 5:26 | faster than 76% |
| Runs (8 km) | 35:02 | 41:15 | faster than 86% |
| Stations (8) | 32:54 | ||
| Finish | 1:12:11 | 1:24:01 | 463rd of 2,544 · faster than 81% |
493rd of 2,466 Doubles Men (faster than 80%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (0:40), most lost on sled pull (0:50). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:20 | faster than 71% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:07 | 4:32 | faster than 74% |
| Sled push: | 1:41 | 1:52 | faster than 71% |
| Run 3: | 4:10 | 4:51 | faster than 82% |
| Sled pull: | 3:47 | 3:13 | faster than 20% |
| Run 4: | 4:08 | 4:53 | faster than 84% |
| Burpee broad jump: | 2:22 | 3:07 | faster than 89% |
| Run 5: | 4:14 | 5:01 | faster than 83% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 4:14 | 4:54 | faster than 81% |
| Farmers carry: | 1:33 | 1:37 | faster than 60% |
| Run 7: | 4:07 | 4:54 | faster than 87% |
| Sandbag lunges: | 3:30 | 3:24 | faster than 45% |
| Run 8: | 4:09 | 4:54 | faster than 84% |
| Wall balls: | 3:37 | 4:25 | faster than 94% |
| Roxzone: | 4:59 | 5:50 | faster than 78% |
| Runs (8 km) | 34:00 | 39:20 | faster than 82% |
| Stations (8) | 24:48 | ||
| Finish | 1:03:44 | 1:11:29 | 493rd of 2,466 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anthony Johnson3 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Marlon: faster than |
|---|---|
| Ski | 53% |
| Push | 35% |
| Pull | 79% |
| BBJ | 75% |
| Row | 49% |
| Carry | 90% |
| Lunges | 47% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marlon beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marlon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon: 35:06 running, 32:54 at the stations and 4:18 in the roxzone; the longest station was the sandbag lunges (5:33).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marlon | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:35 |
| SkiErg | 4:22 | 4:23 |
| Run 2 | 4:28 | 5:04 |
| Sled push | 2:56 | 2:43 |
| Run 3 | 4:47 | 5:26 |
| Sled pull | 3:44 | 4:25 |
| Run 4 | 4:42 | 5:29 |
| Burpee broad jump | 4:23 | 5:27 |
| Run 5 | 4:50 | 5:38 |
| Row | 4:45 | 4:44 |
| Run 6 | 4:34 | 5:31 |
| Farmers carry | 1:40 | 2:10 |
| Run 7 | 4:38 | 5:29 |
| Sandbag lunges | 5:33 | 5:23 |
| Run 8 | 3:54 | 4:44 |
| Wall balls | 5:31 | 7:00 |
| Roxzone | 4:18 | 5:26 |
| Finish | 1:12:11 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:11.
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