Athlete · Doubles Mixed · team 25-29 ·

RSA

Marlon Browne

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:01 at Johannesburg 2026.

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Doubles Mixed time1:49:01Johannesburg 2026

Doubles Mixed place550thof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 56% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Marlon Browne, Zainab Masterwhole field →	Doubles Mixed · team 25-29	1:49:01	550th of 683119th of 148 aged 25-29	1:02:28	35:00	11:38	View results	See splits Hide splits SkiErg4:54faster than 19%Sled push2:03fastest 45%Sled pull5:25faster than 14%Burpee broad jump4:25faster than 47%Row5:39faster than 20%Farmers carry2:05faster than 35%Sandbag lunges4:28faster than 44%Wall balls6:01faster than 24%Runs (8 km)1:02:28faster than 15%Roxzone11:38faster than 17%Run 19:00faster than 31%Run 26:12faster than 22%Run 37:38faster than 7%Run 47:14faster than 12%Run 58:00faster than 7%Run 66:53faster than 18%Run 76:56faster than 18%Run 810:37faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zainab Master1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marlonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 56%

Sled pull faster than 15%

Burpee broad jump faster than 48%

Row faster than 20%

Farmers carry faster than 35%

Sandbag lunges faster than 45%

Wall balls faster than 25%

Roxzone faster than 18%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:02 faster

Sled pull 1:06 slower

Burpee broad jump 0:05 slower

Row 0:31 slower

Farmers carry 0:08 slower

Sandbag lunges 0:10 slower

Wall balls 1:07 slower

Roxzone 2:34 slower

Runs (8 km) 11:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlon against the typical Doubles Mixed finisher

Marlon1:49:01

9:004:546:122:037:385:257:144:258:005:396:532:056:564:2810:376:0111:38

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:34 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up