NED Marloes Heinsman
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:15 (Rotterdam 2025) · Pro Doubles Women 1:22:23 (Heerenveen 2026) · Doubles Mixed 1:19:44 (Utrecht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Marloes Heinsman, Mirjam van der Laagwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:22:23 | 140th of 231 | 45:46 | 29:19 | 7:23 | splitsSkiErg4:15Sled push2:34Sled pull3:28Burpee broad jump3:58Row4:48Farmers carry1:57Sandbag lunges4:05Wall balls4:14Run 15:29Run 25:28Run 35:36Run 45:46Run 55:46Run 65:47Run 75:41Run 86:15Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 40-44 | 1:40:13 | 1092nd of 1,879 | 48:32 | 44:54 | 6:52 | splitsSkiErg5:33Sled push3:09Sled pull5:12Burpee broad jump8:20Row5:34Farmers carry2:26Sandbag lunges6:16Wall balls8:24Run 16:15Run 25:44Run 35:46Run 45:52Run 56:01Run 65:57Run 75:57Run 87:03Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marloes Heinsman, Ted Hartwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:44 | top 34% 359/1,083 | 49:03 | 25:54 | 4:52 | splitsSkiErg4:02Sled push2:06Sled pull3:08Burpee broad jump3:21Row4:26Farmers carry1:37Sandbag lunges3:18Wall balls3:56Run 16:00Run 26:12Run 36:15Run 46:24Run 56:33Run 66:27Run 76:24Run 84:51Full report for this race → |
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 40-44 | 1:36:48 | 500th of 939 | 48:49 | 40:20 | 7:44 | splitsSkiErg5:09Sled push2:53Sled pull5:39Burpee broad jump6:44Row5:27Farmers carry2:15Sandbag lunges5:35Wall balls6:38Run 16:17Run 25:51Run 35:48Run 45:59Run 56:07Run 66:03Run 76:04Run 86:44Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 40-44 | 1:35:15 | 588th of 1,119 | 48:13 | 40:44 | 6:23 | splitsSkiErg4:59Sled push2:55Sled pull5:32Burpee broad jump8:11Row5:10Farmers carry2:31Sandbag lunges5:36Wall balls5:50Run 16:22Run 25:41Run 35:46Run 45:55Run 55:57Run 66:01Run 75:59Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marloes against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:19 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
