Athlete · Open Women · 16-24 ·

NED

Marloes Bredewold

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:05 (Heerenveen 2026) · Doubles Women 1:20:53 (Ghent 2025).

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1:29:05 Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

top 34% Open Women place · Heerenveen 2026 423rd of 1,245 Open Women finishers there

1:29:05 latest race · Heerenveen 2026 first Open Women race Open Women

Sled push strongest segment · Heerenveen 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:05Heerenveen 2026 · 1 race Doubles Women1:20:53Ghent 2025 · 1 race · with Marit Bouwman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 16-24	1:29:05	top 34% 423/1,245	44:17	36:35	8:18	splits SkiErg4:52Sled push1:58Sled pull4:35Burpee broad jump6:31Row5:14Farmers carry2:40Sandbag lunges5:38Wall balls5:07Run 14:43Run 25:08Run 35:39Run 45:38Run 55:53Run 65:34Run 75:46Run 86:00Full report for this race →
Ghent 2025 12 Dec 2025team: Marit Bouwman, Marloes Bredewoldwhat the whole field did →	Doubles Women · team 16-24	1:20:53	top 29% 252/886	44:30	29:42	6:46	splits SkiErg4:44Sled push1:48Sled pull4:30Burpee broad jump4:08Row5:02Farmers carry1:49Sandbag lunges3:27Wall balls4:14Run 15:28Run 25:10Run 35:44Run 45:51Run 55:48Run 65:30Run 75:31Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marloesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 96%

Sled pull faster than 71%

Burpee broad jump faster than 61%

Row faster than 66%

Farmers carry faster than 19%

Sandbag lunges faster than 30%

Wall balls faster than 83%

Roxzone faster than 65%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:46 faster

Sled pull 0:30 faster

Burpee broad jump 0:34 faster

Row 0:09 faster

Farmers carry 0:28 slower

Sandbag lunges 0:42 slower

Wall balls 1:34 faster

Roxzone 0:52 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marloes against the typical Open Women finisher

Marloes1:29:05

4:434:525:081:585:394:355:386:315:535:145:342:405:465:386:005:078:18

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:42 against the typical Open Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown