Athlete · Open Women · 35-39 ·

NOR

Marlene Grundstrøm Stene

2 HYROX results over 1 season. Best Open Women time 1:49:34 at Copenhagen 2026.

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1:49:34 best Open Women time · Copenhagen 2026 2 Open Women races

830th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:49:34 latest race · Copenhagen 2026 best Open Women time so far Open Women

Row strongest segment · Copenhagen 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:00 best 1:49:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 35-39	1:49:34	830th of 1,005	55:26	44:56	9:17	splits SkiErg5:42Sled push3:10Sled pull5:13Burpee broad jump8:46Row5:14Farmers carry2:14Sandbag lunges6:40Wall balls7:57Run 110:28Run 26:14Run 36:20Run 46:20Run 56:23Run 66:14Run 76:20Run 87:10Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:59:13	632nd of 706	59:35	49:08	10:35	splits SkiErg5:16Sled push3:15Sled pull5:40Burpee broad jump9:28Row5:32Farmers carry2:11Sandbag lunges7:58Wall balls9:48Run 16:03Run 27:26Run 37:36Run 47:43Run 58:09Run 67:43Run 77:45Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 30%

Sled pull faster than 51%

Burpee broad jump faster than 14%

Row faster than 64%

Farmers carry faster than 50%

Sandbag lunges faster than 14%

Wall balls faster than 22%

Roxzone faster than 19%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:20 slower

Sled pull 0:02 faster

Burpee broad jump 2:23 slower

Row 0:08 faster

Farmers carry level

Sandbag lunges 1:51 slower

Wall balls 1:40 slower

Roxzone 2:02 slower

Runs (8 km) 8:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlene against the typical Open Women finisher

Marlene1:49:34

10:285:426:143:106:205:136:208:466:235:146:142:146:206:407:107:579:17

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown