Marlena Dawiec
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:14:48 (Katowice 2026) · Doubles Women 1:38:06 (Gdańsk 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:04 faster (1:23:52 to 1:14:48).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:34:22 | 1217th of 2,407 | 38:00* | 37:18* | 19:09 | splitsSkiErg5:04Sled push2:54Sled pull4:49Burpee broad jump6:13Row5:49Farmers carry2:15Sandbag lunges4:42Wall balls5:32Run 13:34Run 24:09Run 34:17Run 44:25Run 54:49Run 64:34Run 74:46Run 87:31Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 30-34 | 1:14:48 | top 10% 45/486 | 42:03 | 28:54 | 3:53 | splitsSkiErg4:51Sled push1:58Sled pull3:58Burpee broad jump4:12Row5:02Farmers carry1:47Sandbag lunges3:10Wall balls3:56Run 15:16Run 24:55Run 35:04Run 45:10Run 55:31Run 65:11Run 75:14Run 85:45Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 30-34 | 1:23:52 | top 19% 122/657 | 42:39 | 34:22 | 6:54 | splitsSkiErg5:06Sled push2:17Sled pull4:38Burpee broad jump4:48Row5:46Farmers carry1:32Sandbag lunges4:02Wall balls6:13Run 14:16Run 24:44Run 35:30Run 45:42Run 56:00Run 65:22Run 75:25Run 85:44Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Beata Foit, Marlena Dawiecwhat the whole field did → | Doubles Women · team 25-29 | 1:38:06 | 225th of 265 | 2:08:26 | 28:02 | — | splitsSkiErg4:43Sled push1:41Sled pull3:33Burpee broad jump3:26Row5:11Farmers carry1:30Sandbag lunges3:49Wall balls4:09Run 115:42Run 216:02Run 318:29Run 421:32Run 518:56Run 614:52Run 716:53Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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