Athlete · Pro Women · 16-24 · CAN CAN

Marla Schlaeger

www.roxtimes.com/athletes/marla-schlaeger-31c5db91

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Women time1:15:28Vancouver 2025
Best Pro Women place24thof 84 · Vancouver 2025
Latest race1:15:28Vancouver 2025 · Pro WomenMarla's best Pro Women time so far
Strongest part of the raceSandbag lungesfaster than 94% of Pro Women at Vancouver 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:28 best 1:15:28 · Vancouver

This line shows the finish time of Marla Schlaeger at each race, oldest on the left; lower is faster.The best was 1:15:28 at Vancouver (Dec 2025); Marla Schlaeger was 4:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Pro Women 1:19:34
Chicago Jun 2025 Pro Women 1:24:21
Vancouver Dec 2025 Pro Women 1:15:28

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 16-24 1:15:28 24th of 84; 4th of 9 aged 16-24 36:55 32:39 5:58 Runs 36:55 · Stations 32:39 · Roxzone 5:58

24th of 84 Pro Women (faster than 72%).

Marla Schlaeger at HYROX Vancouver 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 84 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Women here
Run 1: 2:18 2:35 faster than 84%
SkiErg: 4:47 4:49 faster than 56%
Run 2: 4:18 4:45 faster than 74%
Sled push: 2:34 3:03 faster than 81%
Run 3: 4:49 5:10 faster than 65%
Sled pull: 5:54 5:33 faster than 38%
Run 4: 4:55 5:09 faster than 65%
Burpee broad jump: 3:28 4:39 faster than 91%
Run 5: 5:11 5:11 faster than 51%
Row: 5:10 5:03 faster than 33%
Run 6: 5:01 5:08 faster than 56%
Farmers carry: 2:05 2:20 faster than 71%
Run 7: 5:01 5:08 faster than 59%
Sandbag lunges: 3:39 4:44 faster than 93%
Run 8: 5:25 5:36 faster than 60%
Wall balls: 5:02 5:39 faster than 73%
Roxzone: 5:58 6:41 faster than 69%
Runs (8 km) 36:55 39:04 faster than 62%
Stations (8) 32:39
Finish 1:15:28 1:22:03 24th of 84 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Fiona Schlaeger 1:16:46 59th of 177; 5th of 14 aged 16-24 40:51 29:15 6:45 Runs 40:51 · Stations 29:15 · Roxzone 6:45

59th of 177 Pro Doubles Women (faster than 67%).

Marla Schlaeger at HYROX Hamburg 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 177 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 177 Pro Doubles Women here
Run 1: 5:10 5:50 faster than 80%
SkiErg: 4:13 4:22 faster than 76%
Run 2: 4:22 5:00 faster than 80%
Sled push: 1:52 2:35 faster than 98%
Run 3: 5:11 5:13 faster than 52%
Sled pull: 4:35 4:34 faster than 49%
Run 4: 5:15 5:15 faster than 52%
Burpee broad jump: 2:55 3:35 faster than 87%
Run 5: 5:07 5:18 faster than 59%
Row: 5:08 4:52 faster than 23%
Run 6: 5:15 5:17 faster than 54%
Farmers carry: 2:03 1:53 faster than 30%
Run 7: 5:16 5:21 faster than 53%
Sandbag lunges: 4:14 4:12 faster than 48%
Run 8: 5:19 5:43 faster than 63%
Wall balls: 4:15 4:13 faster than 48%
Roxzone: 6:45 7:17 faster than 66%
Runs (8 km) 40:51 43:16 faster than 64%
Stations (8) 29:15
Finish 1:16:46 1:20:32 59th of 177 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:19:34 37th of 99; 4th of 7 aged 16-24 37:09 35:49 6:41 Runs 37:09 · Stations 35:49 · Roxzone 6:41

37th of 99 Pro Women (faster than 63%).

Marla Schlaeger at HYROX Toronto 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 99 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Women here
Run 1: 4:24 4:57 faster than 83%
SkiErg: 4:46 4:43 faster than 42%
Run 2: 4:21 4:33 faster than 61%
Sled push: 2:58 3:30 faster than 85%
Run 3: 4:38 4:54 faster than 60%
Sled pull: 7:09 5:44 faster than 18%
Run 4: 4:32 4:55 faster than 66%
Burpee broad jump: 3:49 4:51 faster than 88%
Run 5: 4:45 5:04 faster than 61%
Row: 5:19 5:03 faster than 32%
Run 6: 4:36 4:56 faster than 64%
Farmers carry: 2:03 2:19 faster than 75%
Run 7: 4:33 5:04 faster than 73%
Sandbag lunges: 3:49 4:52 faster than 88%
Run 8: 5:23 5:56 faster than 65%
Wall balls: 5:56 5:56 faster than 50%
Roxzone: 6:41 6:59 faster than 54%
Runs (8 km) 37:09 41:03 faster than 66%
Stations (8) 35:49
Finish 1:19:34 1:24:31 37th of 99 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Marla has done each station

Part Best Race Typical
SkiErg 4:46 Toronto 2024 · best of 2 4:53
Sled push 2:34 Vancouver 2025 · best of 2 3:56
Sled pull 5:54 Vancouver 2025 · best of 2 5:49
Burpee broad jump 3:28 Vancouver 2025 · best of 2 5:12
Row 5:10 Vancouver 2025 · best of 2 5:07
Farmers carry 2:03 Toronto 2024 · best of 2 2:36
Sandbag lunges 3:39 Vancouver 2025 · best of 2 5:10
Wall balls 5:02 Vancouver 2025 · best of 2 6:18
Runs (8 km) 36:55 Vancouver 2025 · best of 2 40:26
Roxzone 5:58 Vancouver 2025 · best of 2 6:34
How to read

Each station's best across Marla's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Vancouver 2025, against 84 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marlaedge = faster than everyone, centre = slowest

This chart shows where Marla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Row (faster than 34%).

See the numbers
Part Marla: faster than
Ski 57%
Push 82%
Pull 39%
BBJ 92%
Row 34%
Carry 71%
Lunges 94%
Wall balls 73%
Roxzone 70%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 82%
Sled pull faster than 39%
Burpee broad jump faster than 92%
Row faster than 34%
Farmers carry faster than 71%
Sandbag lunges faster than 94%
Wall balls faster than 73%
Roxzone faster than 70%
Runs (8 km) faster than 63%

How much of the field Marla beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Row (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:29 faster
Sled pull 0:21 slower
Burpee broad jump 1:11 faster
Row 0:07 slower
Farmers carry 0:15 faster
Sandbag lunges 1:05 faster
Wall balls 0:37 faster
Roxzone 0:43 faster
Runs (8 km) 2:09 faster

Marla's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Sled pull (0:21 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marla against the typical Pro Women finisher

Marla1:15:28
2:184:474:182:344:495:544:553:285:115:105:012:055:013:395:255:025:58
Typical Pro Women1:21:13
2:354:494:453:035:105:335:094:395:115:035:082:205:084:445:365:396:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marla: 36:59 running, 32:39 at the stations and 5:58 in the roxzone; the longest station was the sled pull (5:54).Below, Typical Pro Women: 38:42 running, 35:49 at the stations and 6:41 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Marla Typical Pro Women
Run 1 2:18 2:35
SkiErg 4:47 4:49
Run 2 4:18 4:45
Sled push 2:34 3:03
Run 3 4:49 5:10
Sled pull 5:54 5:33
Run 4 4:55 5:09
Burpee broad jump 3:28 4:39
Run 5 5:11 5:11
Row 5:10 5:03
Run 6 5:01 5:08
Farmers carry 2:05 2:20
Run 7 5:01 5:08
Sandbag lunges 3:39 4:44
Run 8 5:25 5:36
Wall balls 5:02 5:39
Roxzone 5:58 6:41
Finish 1:15:28 1:22:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:21 against the typical Pro Women finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:15:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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