GER Markus Praß
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:15:15 (Hamburg 2025) · Doubles Mixed 1:19:48 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Maximilian Ackermann, Markus Praßwhat the whole field did → | Doubles Men · team 35-39 | 1:15:15 | top 49% 575/1,191136th of 254 aged 35-39 | 41:35 | 25:51 | 7:53 | View results | See splits Hide splitsSkiErg3:48fastest 23%Sled push1:45faster than 45%Sled pull3:00fastest 49%Burpee broad jump3:03fastest 42%Row4:30faster than 46%Farmers carry1:53faster than 19%Sandbag lunges3:42faster than 44%Wall balls4:10fastest 34%Runs (8 km)41:35fastest 47%Roxzone7:53faster than 33%Run 15:22fastest 37%Run 24:42fastest 45%Run 36:24faster than 11%Run 44:55fastest 41%Run 55:16fastest 49%Run 65:04fastest 44%Run 74:46fastest 30%Run 85:09fastest 34%Full report for this race → |
| Berlin 2025 16 May 2025team: Stefanie Lüdke, Markus Praßwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:48 | 1004th of 1,421494th of 663 aged 30-39 | 42:41 | 27:40 | 9:31 | View results | See splits Hide splitsSkiErg4:04fastest 34%Sled push2:01faster than 49%Sled pull3:54faster than 23%Burpee broad jump3:45faster than 33%Row4:25fastest 39%Farmers carry2:01faster than 12%Sandbag lunges3:35fastest 41%Wall balls3:55fastest 32%Runs (8 km)42:41faster than 23%Roxzone9:31faster than 22%Run 14:07faster than 40%Run 25:06faster than 21%Run 35:06faster than 29%Run 45:14faster than 25%Run 55:18faster than 26%Run 65:24faster than 20%Run 75:27faster than 20%Run 87:03faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Maximilian Ackermann1 race
- Stefanie Lüdke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:15.
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