GER Markus Michel
6 HYROX results over 2 seasons. Personal bests: Pro Men 1:14:55 (Berlin 2025) · Open Men 1:11:02 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 3:12 faster (1:14:14 to 1:11:02).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:24:43 | 595th of 944 | 31:00* | 41:34* | 12:14 | splitsSkiErg4:30Sled push5:29Sled pull6:34Burpee broad jump5:23Row4:32Farmers carry2:54Sandbag lunges5:36Wall balls6:36Run 13:04Run 23:20Run 33:38Run 43:42Run 53:43Run 63:48Run 73:39Run 86:11Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:16:33 | top 43% 143/340 | 33:25 | 35:56 | 7:14 | splitsSkiErg4:19Sled push3:30Sled pull5:20Burpee broad jump4:56Row4:26Farmers carry2:19Sandbag lunges4:31Wall balls6:35Run 14:14Run 23:58Run 34:03Run 44:10Run 54:09Run 64:13Run 74:08Run 84:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:14:55 | 311th of 547 | 33:05 | 34:44 | 7:10 | splitsSkiErg4:20Sled push3:36Sled pull5:45Burpee broad jump4:18Row4:21Farmers carry2:09Sandbag lunges4:34Wall balls5:41Run 13:07Run 23:51Run 34:00Run 44:15Run 54:17Run 64:11Run 74:02Run 85:25Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:11:02 | top 12% 219/1,840 | 36:04 | 30:27 | 4:31 | splitsSkiErg4:21Sled push2:33Sled pull4:11Burpee broad jump4:32Row4:30Farmers carry1:56Sandbag lunges3:35Wall balls4:49Run 14:18Run 24:09Run 34:17Run 44:25Run 54:31Run 64:25Run 74:30Run 85:29Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:11:58 | top 16% 234/1,480 | 37:40 | 29:04 | 5:18 | splitsSkiErg4:20Sled push2:18Sled pull3:51Burpee broad jump4:05Row4:21Farmers carry2:01Sandbag lunges3:23Wall balls4:45Run 13:53Run 24:30Run 34:49Run 44:45Run 54:49Run 64:53Run 74:45Run 85:19Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 30-34 | 1:14:14 | top 17% 130/770 | 37:00 | 30:36 | 6:42 | splitsSkiErg4:12Sled push2:02Sled pull4:35Burpee broad jump4:13Row4:24Farmers carry1:55Sandbag lunges3:36Wall balls5:39Run 14:03Run 24:13Run 34:53Run 44:39Run 54:45Run 64:41Run 74:38Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:02 against the typical Pro Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
