Markus Kerninger
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus Kerninger at each race, oldest on the left; lower is faster.The best was 1:08:49 at Berlin (May 2025); Markus Kerninger was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:12:44 |
| Berlin | May 2025 | Open Men | 1:08:49 |
| Valencia | Oct 2025 | Open Men | 1:14:46 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:11:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:55 faster (1:12:44 to 1:08:49).
This line shows the finish time of Markus Kerninger at each race, oldest on the left; lower is faster.The best was 1:05:28 at budapest (Oct 2026); Markus Kerninger was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:07:27 |
| Vienna | Feb 2026 | Doubles Mixed | 1:08:52 |
| Berlin | May 2026 | Doubles Mixed | 1:09:44 |
| budapest | Oct 2026 | Doubles Mixed | 1:05:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
58th of 425 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:16 | faster than 82% |
| SkiErg: | 4:09 | 4:19 | faster than 75% |
| Run 2: | 4:20 | 5:07 | faster than 84% |
| Sled push: | 2:05 | 2:18 | faster than 72% |
| Run 3: | 4:32 | 5:26 | faster than 84% |
| Sled pull: | 3:21 | 3:44 | faster than 72% |
| Run 4: | 4:22 | 5:26 | faster than 87% |
| Burpee broad jump: | 2:52 | 3:26 | faster than 76% |
| Run 5: | 4:25 | 5:26 | faster than 88% |
| Row: | 4:23 | 4:50 | faster than 89% |
| Run 6: | 4:15 | 5:26 | faster than 90% |
| Farmers carry: | 1:26 | 1:43 | faster than 92% |
| Run 7: | 4:22 | 5:26 | faster than 89% |
| Sandbag lunges: | 2:57 | 3:42 | faster than 82% |
| Run 8: | 4:33 | 5:33 | faster than 86% |
| Wall balls: | 4:10 | 4:15 | faster than 58% |
| Roxzone: | 4:57 | 6:20 | faster than 82% |
| Runs (8 km) | 35:12 | 43:03 | faster than 87% |
| Stations (8) | 25:23 | ||
| Finish | 1:05:28 | 1:18:19 | 58th of 425 · faster than 86% |
631st of 944 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:06 | faster than 44% |
| SkiErg: | 4:26 | 4:17 | faster than 26% |
| Run 2: | 3:27 | 3:22 | faster than 43% |
| Sled push: | 5:01 | 4:08 | faster than 21% |
| Run 3: | 3:31 | 3:37 | faster than 55% |
| Sled pull: | 6:48 | 4:58 | faster than 15% |
| Run 4: | 3:31 | 3:38 | faster than 58% |
| Burpee broad jump: | 4:50 | 4:28 | faster than 39% |
| Run 5: | 3:32 | 3:42 | faster than 61% |
| Row: | 4:30 | 4:31 | faster than 54% |
| Run 6: | 3:25 | 3:37 | faster than 65% |
| Farmers carry: | 2:42 | 2:18 | faster than 28% |
| Run 7: | 3:34 | 3:44 | faster than 62% |
| Sandbag lunges: | 5:19 | 5:00 | faster than 41% |
| Run 8: | 5:01 | 5:23 | faster than 68% |
| Wall balls: | 11:25 | 6:40 | faster than 6% |
| Roxzone: | 12:11 | 12:15 | faster than 51% |
| Runs (8 km) | 29:07 | 30:33 | faster than 62% |
| Stations (8) | 45:01 | ||
| Finish | 1:26:16 | 1:19:30 | 631st of 944 · faster than 33% |
526th of 3,620 Doubles Mixed (faster than 85%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (0:42), most lost on sled pull (0:32). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:55 | faster than 81% |
| SkiErg: | 4:10 | 4:18 | faster than 69% |
| Run 2: | 3:40 | 4:13 | faster than 81% |
| Sled push: | 2:15 | 2:18 | faster than 55% |
| Run 3: | 3:42 | 4:23 | faster than 87% |
| Sled pull: | 3:38 | 3:30 | faster than 42% |
| Run 4: | 3:44 | 4:28 | faster than 87% |
| Burpee broad jump: | 3:06 | 3:38 | faster than 75% |
| Run 5: | 3:46 | 4:34 | faster than 88% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 3:45 | 4:33 | faster than 88% |
| Farmers carry: | 1:42 | 1:52 | faster than 75% |
| Run 7: | 3:59 | 4:36 | faster than 82% |
| Sandbag lunges: | 3:28 | 4:04 | faster than 76% |
| Run 8: | 5:13 | 6:23 | faster than 88% |
| Wall balls: | 4:09 | 4:32 | faster than 69% |
| Roxzone: | — | ||
| Runs (8 km) | 31:08 | 37:09 | faster than 87% |
| Stations (8) | 26:51 | ||
| Finish | 1:09:44 | 1:21:01 | 526th of 3,620 · faster than 85% |
438th of 961 Open Men (faster than 54%). Against the 30 who finished around 1:11:12: most time gained on the eight runs (0:17), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:06 | faster than 33% |
| SkiErg: | 4:23 | 4:16 | faster than 34% |
| Run 2: | 4:11 | 4:00 | faster than 38% |
| Sled push: | 2:13 | 2:29 | faster than 71% |
| Run 3: | 4:18 | 4:14 | faster than 45% |
| Sled pull: | 3:38 | 3:45 | faster than 55% |
| Run 4: | 4:20 | 4:14 | faster than 45% |
| Burpee broad jump: | 4:47 | 4:18 | faster than 37% |
| Run 5: | 4:18 | 4:23 | faster than 55% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 4:12 | 4:17 | faster than 54% |
| Farmers carry: | 1:41 | 1:55 | faster than 76% |
| Run 7: | 4:09 | 4:20 | faster than 61% |
| Sandbag lunges: | 4:07 | 4:14 | faster than 54% |
| Run 8: | 5:49 | 5:58 | faster than 57% |
| Wall balls: | 5:52 | 5:47 | faster than 48% |
| Roxzone: | 4:48 | 4:48 | faster than 50% |
| Runs (8 km) | 35:34 | 35:41 | faster than 50% |
| Stations (8) | 31:04 | ||
| Finish | 1:11:23 | 1:12:34 | 438th of 961 · faster than 54% |
103rd of 961 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:14 | faster than 80% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 4:42 | 5:29 | faster than 83% |
| Sled push: | 2:04 | 2:11 | faster than 64% |
| Run 3: | 4:45 | 5:48 | faster than 89% |
| Sled pull: | 3:24 | 3:37 | faster than 65% |
| Run 4: | 4:38 | 5:54 | faster than 92% |
| Burpee broad jump: | 3:03 | 3:30 | faster than 72% |
| Run 5: | 4:46 | 5:58 | faster than 91% |
| Row: | 4:17 | 4:38 | faster than 86% |
| Run 6: | 4:37 | 5:51 | faster than 93% |
| Farmers carry: | 1:32 | 1:42 | faster than 76% |
| Run 7: | 4:38 | 5:51 | faster than 93% |
| Sandbag lunges: | 3:28 | 3:44 | faster than 64% |
| Run 8: | 4:46 | 6:14 | faster than 94% |
| Wall balls: | 4:22 | 4:23 | faster than 52% |
| Roxzone: | 4:25 | 5:42 | faster than 83% |
| Runs (8 km) | 38:12 | 47:39 | faster than 91% |
| Stations (8) | 26:21 | ||
| Finish | 1:08:52 | 1:22:03 | 103rd of 961 · faster than 89% |
95th of 355 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:07 | faster than 83% |
| SkiErg: | 3:37 | 3:54 | faster than 88% |
| Run 2: | 3:52 | 4:38 | faster than 85% |
| Sled push: | 3:29 | 2:20 | faster than 5% |
| Run 3: | 3:59 | 4:57 | faster than 92% |
| Sled pull: | 4:24 | 3:59 | faster than 29% |
| Run 4: | 4:02 | 5:00 | faster than 90% |
| Burpee broad jump: | 2:54 | 2:40 | faster than 35% |
| Run 5: | 4:06 | 5:05 | faster than 90% |
| Row: | 4:10 | 4:12 | faster than 56% |
| Run 6: | 4:10 | 4:59 | faster than 86% |
| Farmers carry: | 1:30 | 1:36 | faster than 67% |
| Run 7: | 4:12 | 5:03 | faster than 86% |
| Sandbag lunges: | 3:59 | 3:34 | faster than 33% |
| Run 8: | 4:24 | 5:20 | faster than 87% |
| Wall balls: | 4:28 | 4:12 | faster than 35% |
| Roxzone: | 3:41 | 4:35 | faster than 78% |
| Runs (8 km) | 33:03 | 40:22 | faster than 89% |
| Stations (8) | 28:31 | ||
| Finish | 1:05:11 | 1:12:50 | 95th of 355 · faster than 73% |
359th of 1,474 Open Men (faster than 75%). Against the 45 who finished around 1:14:55: most time gained on sled pull (0:17), most lost on burpee broad jump (0:16). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:52 | faster than 67% |
| SkiErg: | 4:21 | 4:31 | faster than 74% |
| Run 2: | 4:17 | 4:38 | faster than 71% |
| Sled push: | 3:07 | 3:18 | faster than 62% |
| Run 3: | 4:29 | 4:58 | faster than 77% |
| Sled pull: | 3:54 | 4:51 | faster than 86% |
| Run 4: | 4:31 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:44 | 4:57 | faster than 57% |
| Run 5: | 4:41 | 5:09 | faster than 73% |
| Row: | 4:26 | 4:44 | faster than 82% |
| Run 6: | 4:35 | 4:59 | faster than 72% |
| Farmers carry: | 1:38 | 2:09 | faster than 91% |
| Run 7: | 4:39 | 4:58 | faster than 66% |
| Sandbag lunges: | 4:35 | 5:02 | faster than 65% |
| Run 8: | 5:16 | 5:30 | faster than 59% |
| Wall balls: | 5:38 | 6:39 | faster than 71% |
| Roxzone: | 5:29 | 5:56 | faster than 62% |
| Runs (8 km) | 36:59 | 40:06 | faster than 72% |
| Stations (8) | 32:23 | ||
| Finish | 1:14:46 | 1:22:53 | 359th of 1,474 · faster than 75% |
431st of 2,599 Open Men (faster than 83%). Against the 79 who finished around 1:08:24: most time gained on the eight runs (0:38), most lost on wall balls (0:29). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:33 | faster than 82% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 3:35 | 4:09 | faster than 87% |
| Sled push: | 2:47 | 2:49 | faster than 53% |
| Run 3: | 3:46 | 4:25 | faster than 86% |
| Sled pull: | 3:40 | 4:15 | faster than 78% |
| Run 4: | 3:49 | 4:27 | faster than 85% |
| Burpee broad jump: | 4:24 | 5:19 | faster than 75% |
| Run 5: | 3:53 | 4:36 | faster than 86% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 3:50 | 4:29 | faster than 86% |
| Farmers carry: | 1:35 | 2:01 | faster than 88% |
| Run 7: | 3:51 | 4:31 | faster than 86% |
| Sandbag lunges: | 4:05 | 5:01 | faster than 81% |
| Run 8: | 5:13 | 5:56 | faster than 77% |
| Wall balls: | 5:27 | 6:06 | faster than 66% |
| Roxzone: | 7:07 | 8:24 | faster than 82% |
| Runs (8 km) | 31:00 | 36:11 | faster than 85% |
| Stations (8) | 30:46 | ||
| Finish | 1:08:49 | 1:19:39 | 431st of 2,599 · faster than 83% |
298th of 1,421 Doubles Mixed (faster than 79%). Against the 44 who finished around 1:07:04: most time gained on the eight runs (1:04), most lost on sled pull (0:46). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:58 | faster than 68% |
| SkiErg: | 4:11 | 4:10 | faster than 49% |
| Run 2: | 4:08 | 4:34 | faster than 77% |
| Sled push: | 1:55 | 2:00 | faster than 63% |
| Run 3: | 4:10 | 4:43 | faster than 83% |
| Sled pull: | 3:49 | 3:24 | faster than 27% |
| Run 4: | 4:06 | 4:45 | faster than 84% |
| Burpee broad jump: | 3:05 | 3:23 | faster than 66% |
| Run 5: | 4:10 | 4:49 | faster than 84% |
| Row: | 4:23 | 4:30 | faster than 66% |
| Run 6: | 4:08 | 4:46 | faster than 84% |
| Farmers carry: | 1:31 | 1:41 | faster than 77% |
| Run 7: | 4:11 | 4:47 | faster than 84% |
| Sandbag lunges: | 3:29 | 3:45 | faster than 64% |
| Run 8: | 5:17 | 6:02 | faster than 83% |
| Wall balls: | 4:11 | 4:11 | faster than 50% |
| Roxzone: | 7:12 | 8:23 | faster than 84% |
| Runs (8 km) | 33:46 | 38:21 | faster than 82% |
| Stations (8) | 26:34 | ||
| Finish | 1:07:27 | 1:14:06 | 298th of 1,421 · faster than 79% |
454th of 1,356 Open Men (faster than 66%). Against the 43 who finished around 1:13:11: most time gained on farmers carry (0:10), most lost on sled pull (0:19). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:38 | faster than 58% |
| SkiErg: | 4:20 | 4:17 | faster than 43% |
| Run 2: | 4:32 | 4:39 | faster than 56% |
| Sled push: | 2:33 | 2:34 | faster than 52% |
| Run 3: | 4:41 | 4:56 | faster than 62% |
| Sled pull: | 4:01 | 4:04 | faster than 53% |
| Run 4: | 4:42 | 4:55 | faster than 62% |
| Burpee broad jump: | 4:33 | 5:01 | faster than 62% |
| Run 5: | 4:37 | 5:04 | faster than 70% |
| Row: | 4:24 | 4:40 | faster than 79% |
| Run 6: | 4:35 | 4:56 | faster than 68% |
| Farmers carry: | 1:33 | 1:53 | faster than 84% |
| Run 7: | 4:38 | 4:57 | faster than 66% |
| Sandbag lunges: | 4:10 | 4:40 | faster than 67% |
| Run 8: | 5:11 | 5:32 | faster than 63% |
| Wall balls: | 5:08 | 5:28 | faster than 58% |
| Roxzone: | 4:46 | 5:20 | faster than 65% |
| Runs (8 km) | 37:22 | 39:48 | faster than 65% |
| Stations (8) | 30:42 | ||
| Finish | 1:12:44 | 1:18:26 | 454th of 1,356 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:13 | London Olympia (EMEA Championship) 2026 · best of 4 | 3:04 |
| Sled pull | 3:38 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:24 | Berlin 2025 · best of 4 | 5:38 |
| Row | 4:23 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Vienna 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:05 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 5:08 | Vienna 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:00 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 4:46 | Vienna 2025 · best of 4 | 7:23 |
How to read
Each station's best across Markus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pia Kerninger4 races
- Walter Dorninger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 57% |
| Push | 53% |
| Pull | 79% |
| BBJ | 75% |
| Row | 74% |
| Carry | 88% |
| Lunges | 82% |
| Wall balls | 66% |
| Roxzone | 82% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 31:04 running, 30:46 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Markus | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:33 |
| SkiErg | 4:20 | 4:22 |
| Run 2 | 3:35 | 4:09 |
| Sled push | 2:47 | 2:49 |
| Run 3 | 3:46 | 4:25 |
| Sled pull | 3:40 | 4:15 |
| Run 4 | 3:49 | 4:27 |
| Burpee broad jump | 4:24 | 5:19 |
| Run 5 | 3:53 | 4:36 |
| Row | 4:28 | 4:39 |
| Run 6 | 3:50 | 4:29 |
| Farmers carry | 1:35 | 2:01 |
| Run 7 | 3:51 | 4:31 |
| Sandbag lunges | 4:05 | 5:01 |
| Run 8 | 5:13 | 5:56 |
| Wall balls | 5:27 | 6:06 |
| Roxzone | 7:07 | 8:24 |
| Finish | 1:08:49 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:49.
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