Athlete · Open Men · 30-34 ·

FIN

Markus Honkkila

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:41 (Stockholm 2025) · Doubles Men 1:10:06 (Helsinki 2026).

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1:23:41 Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

top 48% Open Men place · Stockholm 2025 849th of 1,805 Open Men finishers there

1:10:06 latest race · Helsinki 2026 first Doubles Men race Doubles Men with Samuli Kankare

Wall balls strongest segment · Stockholm 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:41Stockholm 2025 · 1 race Doubles Men1:10:06Helsinki 2026 · 1 race · with Samuli Kankare

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Markus Honkkila, Samuli Kankarewhat the whole field did →	Doubles Men · team 25-29	1:10:06	top 39% 164/431	42:34	22:08	5:29	splits SkiErg3:56Sled push2:07Sled pull2:08Burpee broad jump2:08Row4:00Farmers carry1:44Sandbag lunges2:45Wall balls3:20Run 15:49Run 25:04Run 35:13Run 45:09Run 55:20Run 65:10Run 75:15Run 85:38Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 30-34	1:23:41	top 48% 849/1,805	44:09	31:26	8:09	splits SkiErg4:31Sled push2:09Sled pull3:36Burpee broad jump4:48Row4:44Farmers carry2:10Sandbag lunges4:31Wall balls4:57Run 14:28Run 24:44Run 35:30Run 45:48Run 55:39Run 65:36Run 75:53Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 89%

Sled pull faster than 89%

Burpee broad jump faster than 71%

Row faster than 48%

Farmers carry faster than 32%

Sandbag lunges faster than 71%

Wall balls faster than 90%

Roxzone faster than 40%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:31 faster

Sled pull 1:03 faster

Burpee broad jump 0:46 faster

Row 0:01 slower

Farmers carry 0:15 slower

Sandbag lunges 0:41 faster

Wall balls 2:17 faster

Roxzone 0:30 slower

Runs (8 km) 4:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Open Men finisher

Markus1:23:41

4:284:314:442:095:303:365:484:485:394:445:362:105:534:316:344:578:09

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:30 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown