Athlete · Open Men · 50-54 ·

GER

Markus Böhnert

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:45:16 (Cologne 2025) · Pro Doubles Men 1:20:25 (Berlin 2025) · Doubles Mixed 1:38:09 (Cologne 2026).

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1:45:16 Open Men time · Cologne 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

1612th of 1,840 Open Men place · Cologne 2025 among Open Men finishers there

1:38:09 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Sonja Böhnert

Burpee broad jump strongest segment · Cologne 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:16Cologne 2025 · 1 race Pro Doubles Men1:20:25Berlin 2025 · 3 races · with Andreas Lamotte Doubles Mixed1:38:09Cologne 2026 · 1 race · with Sonja Böhnert

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:25

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Sonja Böhnert, Markus Böhnertwhat the whole field did →	Doubles Mixed · team 35-39	1:38:09	1265th of 1,438	58:37	30:02	9:35	splits SkiErg4:24Sled push2:29Sled pull3:07Burpee broad jump4:06Row4:49Farmers carry1:47Sandbag lunges4:23Wall balls4:57Run 15:49Run 26:49Run 37:40Run 48:44Run 57:44Run 67:46Run 77:38Run 86:30Full report for this race →
Frankfurt 2025 11 Dec 2025team: Andreas Lamotte, Markus Böhnertwhat the whole field did →	Pro Doubles Men · team 45-49	1:22:32	388th of 474	45:46	29:58	6:53	splits SkiErg3:59Sled push2:43Sled pull4:07Burpee broad jump3:22Row4:09Farmers carry1:35Sandbag lunges5:11Wall balls4:52Run 14:51Run 25:28Run 35:42Run 45:45Run 56:03Run 65:55Run 75:55Run 86:10Full report for this race →
Berlin 2025 17 May 2025team: Andreas Lamotte, Markus Böhnertwhat the whole field did →	Pro Doubles Men · team 40-49	1:20:25	334th of 361	41:32	29:32	9:26	splits SkiErg3:58Sled push2:09Sled pull3:43Burpee broad jump3:36Row4:11Farmers carry1:37Sandbag lunges5:28Wall balls4:50Run 14:07Run 24:48Run 35:05Run 45:08Run 55:20Run 65:16Run 75:14Run 86:38Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 50-54	1:45:16	1612th of 1,840	50:00	41:25	13:51	splits SkiErg4:34Sled push3:20Sled pull5:34Burpee broad jump5:11Row5:16Farmers carry2:11Sandbag lunges6:33Wall balls8:46Run 16:02Run 25:23Run 35:59Run 46:02Run 56:20Run 66:11Run 76:21Run 87:42Full report for this race →
Frankfurt 2024 13 Dec 2024team: Andreas Lamotte, Markus Böhnertwhat the whole field did →	Pro Doubles Men · team 40-49	1:24:04	128th of 137	46:25	29:23	8:18	splits SkiErg4:12Sled push2:04Sled pull3:51Burpee broad jump3:52Row4:05Farmers carry1:39Sandbag lunges5:14Wall balls4:26Run 15:03Run 25:28Run 35:43Run 45:50Run 55:55Run 65:52Run 75:57Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 24%

Sled pull faster than 16%

Burpee broad jump faster than 57%

Row faster than 14%

Farmers carry faster than 39%

Sandbag lunges faster than 18%

Wall balls faster than 25%

Roxzone faster than 6%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:29 slower

Sled pull 1:07 slower

Burpee broad jump 0:16 faster

Row 0:31 slower

Farmers carry 0:08 slower

Sandbag lunges 1:29 slower

Wall balls 1:46 slower

Roxzone 6:50 slower

Runs (8 km) 8:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Open Men finisher

Markus1:45:16

6:024:345:233:205:595:346:025:116:205:166:112:116:216:337:428:4613:51

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:50 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown