Athlete · Pro Women · 30-34 ·

CZE

Markéta Zapalačová

2 HYROX results over 1 season. Best Pro Women time 1:42:32 at Warsaw 2026.

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1:42:32 best Pro Women time · Warsaw 2026 2 Pro Women races

126th of 133 best Pro Women place · Poznań 2025 among Pro Women finishers there

1:42:32 latest race · Warsaw 2026 best Pro Women time so far Pro Women

Wall balls strongest segment · Warsaw 2026 faster than 37% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:42:32

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Women · 30-34	1:42:32	147th of 155	51:37	43:41	7:19	splits SkiErg5:05Sled push4:36Sled pull5:20Burpee broad jump6:14Row5:25Farmers carry3:35Sandbag lunges7:35Wall balls5:51Run 14:31Run 26:20Run 36:44Run 46:53Run 57:10Run 66:50Run 77:09Run 86:04Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Pro Women · 30-34	1:58:45	126th of 133	55:58	52:54	9:56	splits SkiErg5:31Sled push4:46Sled pull9:27Burpee broad jump8:22Row5:36Farmers carry4:31Sandbag lunges8:31Wall balls6:10Run 16:15Run 26:16Run 37:09Run 46:48Run 56:52Run 67:29Run 77:12Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markétaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 5%

Sled pull faster than 25%

Burpee broad jump faster than 12%

Row faster than 10%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 37%

Roxzone faster than 7%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:20 slower

Sled pull 0:41 slower

Burpee broad jump 1:40 slower

Row 0:24 slower

Farmers carry 1:30 slower

Sandbag lunges 3:06 slower

Wall balls 0:32 slower

Roxzone 2:37 slower

Runs (8 km) 13:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markéta against the typical Pro Women finisher

Markéta1:42:32

4:315:056:204:366:445:206:536:147:105:256:503:357:097:356:045:517:19

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:06 against the typical Pro Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown