GBR Mark Winnock
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:59 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Mark Winnock, Leia Leahywhole field → | Doubles Mixed · team 45-49 | 1:26:59 | 2069th of 2,853134th of 205 aged 45-49 | 39:15* | 35:02* | 12:48 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push2:35faster than 14%Sled pull5:09faster than 11%Burpee broad jump4:11faster than 32%Row5:10faster than 24%Farmers carry1:50faster than 44%Sandbag lunges5:18faster than 13%Wall balls6:11faster than 18%Runs (8 km)39:15faster than 35%Roxzone12:48faster than 40%Run 13:28fastest 37%Run 25:47faster than 3%Run 34:40faster than 37%Run 44:38faster than 43%Run 54:46faster than 38%Run 64:42faster than 41%Run 74:45faster than 40%Run 86:32faster than 40%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Mark Winnock, Leia Leahywhole field → | Doubles Mixed · team 45-49 | 1:29:28 | 1653rd of 2,158114th of 162 aged 45-49 | 48:37 | 33:19 | 7:37 | View results | See splits Hide splitsSkiErg4:33faster than 20%Sled push3:00faster than 14%Sled pull4:15faster than 39%Burpee broad jump4:29faster than 19%Row5:02faster than 23%Farmers carry1:50faster than 43%Sandbag lunges5:16faster than 12%Wall balls4:54faster than 41%Runs (8 km)48:37faster than 25%Roxzone7:37faster than 24%Run 16:46faster than 21%Run 25:32faster than 29%Run 35:55faster than 25%Run 45:54faster than 28%Run 56:03faster than 28%Run 66:10faster than 21%Run 76:02faster than 26%Run 86:20faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Mark has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:35 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:15 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:11 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 5:02 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:16 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:54 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:15 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 7:37 | Birmingham 2025 · best of 2 | 7:11 |
Each station's best across Mark's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leia Leahy2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
