GBR Mark Whiteley
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Men time: 1:05:13 at Rome 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Corydon Larkin, Mark Whiteleywhole field → | Pro Doubles Men · team 45-49 | 1:05:13 | 80th of 2552nd of 7 aged 45-49 | 33:21 | 26:59 | 4:58 | View results | See splits Hide splitsSkiErg3:47fastest 34%Sled push2:05fastest 49%Sled pull5:04faster than 26%Burpee broad jump2:57faster than 22%Row4:21faster than 48%Farmers carry1:38fastest 50%Sandbag lunges3:17fastest 26%Wall balls3:50fastest 17%Runs (8 km)33:21fastest 27%Roxzone4:58fastest 29%Run 15:20fastest 45%Run 23:46fastest 31%Run 33:55fastest 25%Run 43:58fastest 28%Run 53:57fastest 24%Run 64:00fastest 30%Run 73:58fastest 26%Run 84:30fastest 28%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Corydon Larkin, Mark Whiteleywhole field → | Pro Doubles Men · team 40-49 | 1:05:45 | 58th of 1228th of 22 aged 40-49 | 35:31 | 25:30 | 4:51 | View results | See splits Hide splitsSkiErg3:36fastest 28%Sled push1:48fastest 20%Sled pull4:20faster than 20%Burpee broad jump2:47faster than 33%Row4:14faster than 39%Farmers carry1:38fastest 48%Sandbag lunges3:18fastest 47%Wall balls3:49fastest 37%Runs (8 km)35:31fastest 47%Roxzone4:51fastest 35%Run 13:09faster than 44%Run 24:21faster than 47%Run 34:40faster than 43%Run 44:39fastest 49%Run 54:37fastest 44%Run 64:37fastest 43%Run 74:46fastest 48%Run 84:46faster than 47%Full report for this race → |
| Milan 2024 19 Oct 2024team: Mark Whiteley, Mark Mearswhole field → | Pro Doubles Men · team 40-49 | 1:21:52 | 92nd of 12814th of 22 aged 40-49 | 40:23 | 32:46 | 8:50 | View results | See splits Hide splitsSkiErg3:55fastest 39%Sled push2:34faster than 30%Sled pull6:35faster than 22%Burpee broad jump3:39faster than 18%Row5:06faster than 3%Farmers carry2:25faster than 2%Sandbag lunges4:18faster than 40%Wall balls4:14faster than 46%Runs (8 km)40:23faster than 48%Roxzone8:50faster than 20%Run 15:16fastest 28%Run 24:20fastest 29%Run 35:02fastest 49%Run 45:02fastest 50%Run 55:25faster than 35%Run 65:19faster than 34%Run 75:33faster than 26%Run 84:28faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Manchester 2025 · best of 3 | 3:52 |
| Sled push | 1:48 | Manchester 2025 · best of 3 | 2:12 |
| Sled pull | 4:20 | Manchester 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:47 | Manchester 2025 · best of 3 | 2:43 |
| Row | 4:14 | Manchester 2025 · best of 3 | 4:16 |
| Farmers carry | 1:38 | Rome 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:17 | Rome 2025 · best of 3 | 3:36 |
| Wall balls | 3:49 | Manchester 2025 · best of 3 | 4:11 |
| Runs (8 km) | 33:21 | Rome 2025 · best of 3 | 37:11 |
| Roxzone | 4:51 | Manchester 2025 · best of 3 | 5:38 |
How to read
Each station's best across Mark's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Corydon Larkin1 race
- Corydon Larkin1 race
- Mark Mears1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 255 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Pro Doubles Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
