Mark van Dijk
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:10 at Heerenveen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Mark Van Dijk, Roy Jeurissenwhole field → | Doubles Men · team 40-49 | 1:06:10 | 137th of 83814th of 129 aged 40-49 | 37:27 | 22:25 | 6:23 | View results | See splits Hide splitsSkiErg3:58fastest 48%Sled push1:45faster than 37%Sled pull2:50fastest 25%Burpee broad jump2:19fastest 4%Row4:17fastest 18%Farmers carry1:20fastest 12%Sandbag lunges2:40fastest 7%Wall balls3:16fastest 2%Runs (8 km)37:27fastest 27%Roxzone6:23fastest 15%Run 13:42fastest 7%Run 23:56fastest 9%Run 34:51fastest 40%Run 44:44fastest 29%Run 54:58fastest 33%Run 65:19faster than 41%Run 75:05fastest 42%Run 84:57fastest 23%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Roy Jeurissen, Mark Van Dijkwhole field → | Doubles Men · team 40-49 | 1:06:31 | 159th of 1,18023rd of 206 aged 40-49 | 39:44 | 22:25 | 4:26 | View results | See splits Hide splitsSkiErg4:00faster than 41%Sled push1:17fastest 12%Sled pull2:29fastest 29%Burpee broad jump2:36fastest 18%Row4:21fastest 38%Farmers carry1:18fastest 18%Sandbag lunges3:12fastest 41%Wall balls3:12fastest 1%Runs (8 km)39:44fastest 18%Roxzone4:26fastest 9%Run 12:56fastest 4%Run 24:34fastest 10%Run 35:03fastest 19%Run 45:07fastest 19%Run 55:09fastest 16%Run 65:18fastest 24%Run 76:19faster than 30%Run 85:22fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:17 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:29 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:19 | Heerenveen 2025 · best of 2 | 3:13 |
| Row | 4:17 | Heerenveen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Heerenveen 2025 · best of 2 | 3:35 |
| Wall balls | 3:12 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:27 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 4:26 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roy Jeurissen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.