Athlete · Pro Men · 35-39 ·

NED

Mark van den Berg

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:41 (Utrecht 2025) · Open Men 1:19:03 (Mechelen 2025) · Doubles Mixed 1:15:56 (Rotterdam 2026) · Doubles Men 1:18:30 (Heerenveen 2025).

These results may belong to more than one athlete called Mark van den Berg: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:28:41 best Pro Men time · Utrecht 2025 also raced Open Men, Doubles Mixed, Doubles Men: each has its own best below

186th of 317 best Pro Men place · Utrecht 2025 among Pro Men finishers there

1:15:56 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Marianne van Erp

SkiErg strongest segment · Utrecht 2025 faster than 92% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:41Utrecht 2025 · 2 races Open Men1:19:03Mechelen 2025 · 1 race Doubles Mixed1:15:56Rotterdam 2026 · 1 race · with Marianne van Erp Doubles Men1:18:30Heerenveen 2025 · 1 race · with Robert Janssen

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:41

Each dot is one Pro Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Marianne van Erp, Mark van den Bergwhat the whole field did →	Doubles Mixed · team 40-44	1:15:56	top 26% 558/2,213	42:32	24:45	8:41	splits SkiErg4:03Sled push1:31Sled pull2:29Burpee broad jump3:15Row4:33Farmers carry1:33Sandbag lunges3:13Wall balls4:08Run 14:54Run 24:42Run 35:01Run 45:25Run 55:35Run 65:34Run 75:27Run 85:57Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Pro Men · 35-39	1:28:41	186th of 317	41:53	39:48	7:05	splits SkiErg3:58Sled push5:44Sled pull5:42Burpee broad jump4:26Row4:26Farmers carry2:08Sandbag lunges6:01Wall balls7:23Run 14:18Run 24:57Run 35:44Run 45:45Run 55:51Run 65:42Run 75:30Run 84:09Full report for this race →
Heerenveen 2025 11 May 2025team: Mark Van Den Berg, Robert Janssenwhat the whole field did →	Doubles Men · team 40-49	1:18:30	536th of 838	46:19	23:27	8:49	splits SkiErg3:40Sled push1:17Sled pull2:38Burpee broad jump3:13Row4:33Farmers carry1:20Sandbag lunges3:07Wall balls3:39Run 15:02Run 25:12Run 35:33Run 46:07Run 56:14Run 66:00Run 76:02Run 86:14Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 35-39	1:19:03	top 30% 489/1,638	39:54	30:26	8:43	splits SkiErg4:01Sled push2:23Sled pull3:54Burpee broad jump4:20Row4:33Farmers carry1:54Sandbag lunges4:53Wall balls4:28Run 15:39Run 24:14Run 35:01Run 45:15Run 55:00Run 64:55Run 74:47Run 85:03Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Pro Men · 50-54	1:34:08	261st of 324	40:34	48:07	5:32	splits SkiErg4:30Sled push4:09Sled pull6:22Burpee broad jump6:10Row4:49Farmers carry2:22Sandbag lunges8:30Wall balls11:15Run 13:27Run 25:10Run 35:09Run 45:02Run 55:04Run 65:00Run 75:17Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Pro Men race

Utrecht 2025, against 317 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 26%

Sled pull faster than 69%

Burpee broad jump faster than 62%

Row faster than 69%

Farmers carry faster than 63%

Sandbag lunges faster than 26%

Wall balls faster than 50%

Roxzone faster than 8%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:50 slower

Sled pull 0:44 faster

Burpee broad jump 0:25 faster

Row 0:10 faster

Farmers carry 0:15 faster

Sandbag lunges 0:58 slower

Wall balls 0:02 slower

Roxzone 2:08 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Pro Men finisher

Mark1:28:41

4:183:584:575:445:445:425:454:265:514:265:422:085:306:014:097:237:05

Typical Pro Men1:23:54

4:164:164:414:545:096:265:124:515:184:365:082:235:105:034:137:214:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Pro Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown