NED Mark van Bemmel
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:09:16 (Amsterdam 2024) · Doubles Men 1:21:04 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Mark Van Bemmel, Mike Vroegewhat the whole field did → | Doubles Men · team 25-29 | 1:21:04 | 903rd of 1,342 | 46:24 | 29:33 | 5:12 | splitsSkiErg3:56Sled push2:27Sled pull3:33Burpee broad jump4:39Row4:34Farmers carry2:15Sandbag lunges3:51Wall balls4:18Run 15:12Run 25:28Run 35:53Run 45:59Run 56:13Run 66:17Run 76:20Run 85:05Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 25-29 | 2:09:16 | 2169th of 2,198 | 1:14:51 | 44:30 | 9:59 | splitsSkiErg4:46Sled push3:16Sled pull5:17Burpee broad jump9:26Row5:23Farmers carry2:19Sandbag lunges5:57Wall balls8:06Run 14:32Run 26:32Run 36:57Run 48:14Run 511:58Run 611:39Run 711:49Run 813:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:49 against the typical Open Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:09:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
