Athlete · Open Men · 40-44 · GBR GBR

Mark Underhill

2 HYROX results over 2 seasons. Best Open Men time 1:26:07 at Mechelen 2025.

1:26:07 best Open Men time · Mechelen 2025 2 Open Men races
top 50% best Open Men place · Mechelen 2025 817th of 1,638 Open Men finishers there
1:26:52 latest race · Birmingham 2025 0:45 slower than the best Open Men time Open Men
Sled pull strongest segment · Mechelen 2025 faster than 60% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%
Sled push faster than 24%
Sled pull faster than 60%
Burpee broad jump faster than 41%
Row faster than 48%
Farmers carry faster than 37%
Sandbag lunges faster than 20%
Wall balls faster than 60%
Roxzone faster than 43%
Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:26 slower
Sled pull 0:20 faster
Burpee broad jump 0:23 slower
Row 0:02 slower
Farmers carry 0:12 slower
Sandbag lunges 1:24 slower
Wall balls 0:22 faster
Roxzone 0:25 slower
Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:26:07
6:194:284:152:594:244:464:366:084:314:514:292:224:226:384:565:5110:12
Typical Open Men1:24:46
6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:24 against the typical Open Men finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:26:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report