Athlete · Open Men · 30-34 ·

GBR

Mark Travis

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:23 (Birmingham 2025) · Doubles Mixed 1:35:51 (Cardiff 2025).

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1:59:23 Open Men time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

3723rd of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:59:23 latest race · Birmingham 2025 first Open Men race Open Men

SkiErg strongest segment · Birmingham 2025 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:23Birmingham 2025 · 1 race Doubles Mixed1:35:51Cardiff 2025 · 1 race · with Kelly Lloyd

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:59:23	3723rd of 3,945	50:07	58:20	11:02	splits SkiErg4:47Sled push6:07Sled pull7:05Burpee broad jump10:00Row5:46Farmers carry3:30Sandbag lunges9:27Wall balls11:38Run 16:00Run 25:19Run 36:09Run 46:19Run 56:40Run 66:17Run 76:11Run 87:14Full report for this race →
Cardiff 2025 30 May 2025team: Mark Travis, Kelly Lloydwhat the whole field did →	Doubles Mixed · team 30-39	1:35:51	677th of 738	50:54	37:13	7:44	splits SkiErg4:41Sled push2:15Sled pull4:43Burpee broad jump6:33Row5:22Farmers carry2:02Sandbag lunges6:03Wall balls5:34Run 15:51Run 25:39Run 36:17Run 46:23Run 56:29Run 66:32Run 76:20Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 2%

Sled pull faster than 9%

Burpee broad jump faster than 5%

Row faster than 4%

Farmers carry faster than 5%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 2:52 slower

Sled pull 2:03 slower

Burpee broad jump 4:24 slower

Row 0:57 slower

Farmers carry 1:21 slower

Sandbag lunges 4:15 slower

Wall balls 4:23 slower

Roxzone 4:22 slower

Runs (8 km) 10:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:59:23

6:004:475:196:076:097:056:1910:006:405:466:173:306:119:277:1411:3811:02

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:24 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:59:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown