Athlete · Open Men · 35-39 ·

GBR

Mark Tindal

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:05:22 (Glasgow 2025) · Pro Doubles Men 1:01:09 (Glasgow 2026) · Doubles Men 0:59:27 (Glasgow 2025) · Doubles Mixed 1:18:15 (Birmingham 2024).

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1:05:22 best Open Men time · Glasgow 2025 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below

top 6% best Open Men place · Glasgow 2026 138th of 2,661 Open Men finishers there

1:05:23 latest race · Glasgow 2026 0:01 slower than the best Open Men time Open Men

Farmers carry strongest segment · Glasgow 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:22Glasgow 2025 · 3 races Pro Doubles Men1:01:09Glasgow 2026 · 1 race · with Graeme sturrock Doubles Men0:59:27Glasgow 2025 · 1 race · with Scott Montgomery Doubles Mixed1:18:15Birmingham 2024 · 1 race · with Georgia Tindal

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:10:001:14:001:18:00 best 1:05:22

Each dot is one Open Men race. From the first Open Men race to the best: 14:11 faster (1:19:33 to 1:05:22).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 35-39	1:05:23	top 6% 138/2,661	34:40	27:23	3:26	splits SkiErg4:03Sled push2:17Sled pull2:55Burpee broad jump4:18Row4:19Farmers carry1:25Sandbag lunges3:49Wall balls4:17Run 14:11Run 24:07Run 34:13Run 44:17Run 54:23Run 64:14Run 74:18Run 85:00Full report for this race →
Glasgow 2026 11 Mar 2026team: Mark Tindal, Graeme sturrockwhat the whole field did →	Pro Doubles Men · team 35-39	1:01:09	top 36% 118/336	33:50	24:12	3:12	splits SkiErg3:34Sled push1:58Sled pull3:01Burpee broad jump2:38Row4:08Farmers carry1:29Sandbag lunges3:16Wall balls4:08Run 13:59Run 23:54Run 34:05Run 44:10Run 54:12Run 64:15Run 74:25Run 84:55Full report for this race →
Glasgow 2025 12 Mar 2025team: Scott Montgomery, Mark Tindalwhat the whole field did →	Doubles Men · team 30-39	0:59:27	top 9% 173/2,052	34:14	21:44	3:34	splits SkiErg3:38Sled push1:24Sled pull2:25Burpee broad jump2:40Row3:58Farmers carry1:08Sandbag lunges2:50Wall balls3:41Run 13:17Run 24:32Run 34:31Run 44:35Run 54:35Run 64:36Run 74:40Run 83:32Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:05:22	top 6% 167/3,034	34:14	27:30	3:43	splits SkiErg4:00Sled push2:02Sled pull3:15Burpee broad jump4:05Row4:13Farmers carry1:21Sandbag lunges4:10Wall balls4:24Run 13:11Run 24:22Run 34:34Run 44:36Run 54:42Run 64:33Run 74:42Run 83:37Full report for this race →
Birmingham 2024 25 Oct 2024team: Mark Tindal, Georgia Tindalwhat the whole field did →	Doubles Mixed · team 30-39	1:18:15	top 41% 559/1,389	44:19	27:10	6:51	splits SkiErg4:18Sled push1:50Sled pull3:24Burpee broad jump3:39Row4:21Farmers carry1:32Sandbag lunges3:55Wall balls4:11Run 16:30Run 25:23Run 35:26Run 45:21Run 55:28Run 65:24Run 75:22Run 85:28Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:19:33	top 33% 887/2,732	37:38	35:51	6:07	splits SkiErg4:07Sled push2:17Sled pull4:29Burpee broad jump6:20Row4:28Farmers carry1:26Sandbag lunges5:54Wall balls6:50Run 15:05Run 24:19Run 34:34Run 44:45Run 54:49Run 64:42Run 74:40Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 97%

Sled pull faster than 94%

Burpee broad jump faster than 82%

Row faster than 97%

Farmers carry faster than 99%

Sandbag lunges faster than 80%

Wall balls faster than 94%

Roxzone faster than 91%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:50 faster

Sled pull 1:09 faster

Burpee broad jump 1:15 faster

Row 0:30 faster

Farmers carry 0:42 faster

Sandbag lunges 0:49 faster

Wall balls 2:07 faster

Roxzone 1:12 faster

Runs (8 km) 6:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:05:22

3:114:004:222:024:343:154:364:054:424:134:331:214:424:103:374:243:43

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown