IMN Mark Terris
5 HYROX races over 1 season: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Terris at each race, oldest on the left; lower is faster.The best was 1:22:26 at Mechelen (Mar 2026); Mark Terris was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:28:47 |
| Mechelen | Mar 2026 | Open Men | 1:22:26 |
| Cardiff | Apr 2026 | Open Men | 1:23:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:21 faster (1:28:47 to 1:22:26).
This line shows the finish time of Mark Terris at each race, oldest on the left; lower is faster.The best was 1:09:32 at Cardiff (Apr 2026); Mark Terris was 4:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:14:04 |
| Cardiff | Apr 2026 | Doubles Men | 1:09:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
1,358th of 2,728 Open Men (faster than 50%). Against the 81 who finished around 1:23:40: most time gained on sandbag lunges (0:47), most lost on wall balls (2:34). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:08 | faster than 76% |
| SkiErg: | 4:05 | 4:34 | faster than 98% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 3:18 | 3:05 | faster than 38% |
| Run 3: | 5:10 | 5:07 | faster than 47% |
| Sled pull: | 3:50 | 4:21 | faster than 73% |
| Run 4: | 4:58 | 5:06 | faster than 55% |
| Burpee broad jump: | 6:32 | 5:50 | faster than 35% |
| Run 5: | 6:19 | 5:12 | faster than 16% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 5:18 | 5:21 | faster than 52% |
| Farmers carry: | 2:15 | 2:43 | faster than 80% |
| Run 7: | 4:43 | 4:49 | faster than 55% |
| Sandbag lunges: | 4:26 | 5:01 | faster than 68% |
| Run 8: | 5:45 | 5:58 | faster than 58% |
| Wall balls: | 9:20 | 6:46 | faster than 20% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 41:24 | 41:35 | faster than 51% |
| Stations (8) | 38:14 | ||
| Finish | 1:23:35 | 1:23:41 | 1358th of 2,728 · faster than 50% |
883rd of 2,268 Doubles Men (faster than 61%). Against the 68 who finished around 1:09:48: most time gained on the eight runs (0:38), most lost on wall balls (0:53). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:14 | faster than 67% |
| SkiErg: | 3:49 | 4:05 | faster than 88% |
| Run 2: | 4:34 | 4:47 | faster than 62% |
| Sled push: | 1:49 | 1:50 | faster than 52% |
| Run 3: | 4:45 | 5:06 | faster than 68% |
| Sled pull: | 2:15 | 2:57 | faster than 94% |
| Run 4: | 4:52 | 5:06 | faster than 62% |
| Burpee broad jump: | 4:03 | 3:23 | faster than 24% |
| Run 5: | 5:05 | 5:14 | faster than 57% |
| Row: | 4:02 | 4:30 | faster than 95% |
| Run 6: | 5:15 | 5:25 | faster than 57% |
| Farmers carry: | 1:39 | 2:06 | faster than 95% |
| Run 7: | 4:44 | 4:53 | faster than 58% |
| Sandbag lunges: | 3:42 | 3:27 | faster than 37% |
| Run 8: | 5:36 | 5:52 | faster than 61% |
| Wall balls: | 4:58 | 4:16 | faster than 23% |
| Roxzone †: | 3:32 | ||
| Runs (8 km) | 39:43 | 41:51 | faster than 63% |
| Stations (8) | 26:17 | ||
| Finish | 1:09:32 | 1:12:23 | 883rd of 2,268 · faster than 61% |
1,372nd of 2,671 Open Men (faster than 48%). Against the 83 who finished around 1:21:54: most time gained on the eight runs (2:19), most lost on wall balls (4:19). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:40 | faster than 91% |
| SkiErg: | 4:00 | 4:27 | faster than 97% |
| Run 2: | 4:24 | 4:35 | faster than 60% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 4:32 | 4:52 | faster than 68% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 4:34 | 4:52 | faster than 67% |
| Burpee broad jump: | 5:50 | 5:29 | faster than 42% |
| Run 5: | 4:48 | 5:02 | faster than 61% |
| Row: | 4:25 | 4:44 | faster than 85% |
| Run 6: | 4:43 | 4:54 | faster than 60% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 4:43 | 4:52 | faster than 58% |
| Sandbag lunges: | 4:54 | 4:58 | faster than 52% |
| Run 8: | 5:35 | 5:26 | faster than 44% |
| Wall balls: | 11:01 | 6:43 | faster than 8% |
| Roxzone: | 7:06 | 7:50 | faster than 67% |
| Runs (8 km) | 36:18 | 38:18 | faster than 64% |
| Stations (8) | 39:07 | ||
| Finish | 1:22:26 | 1:21:55 | 1372nd of 2,671 · faster than 48% |
1,547th of 2,544 Open Men (faster than 39%). Against the 77 who finished around 1:28:24: most time gained on the roxzone (0:33), most lost on the eight runs (2:14). Runs 5 to 8 took 4:35 less than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:35 | faster than 81% |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 8:11 | 5:04 | faster than 3% |
| Sled push: | 2:51 | 2:43 | faster than 40% |
| Run 3: | 8:35 | 5:26 | faster than 3% |
| Sled pull: | 4:08 | 4:25 | faster than 61% |
| Run 4: | 4:57 | 5:29 | faster than 73% |
| Burpee broad jump: | 5:28 | 5:27 | faster than 49% |
| Run 5: | 5:17 | 5:38 | faster than 64% |
| Row: | 4:26 | 4:44 | faster than 82% |
| Run 6: | 5:16 | 5:31 | faster than 61% |
| Farmers carry: | 2:22 | 2:10 | faster than 36% |
| Run 7: | 5:11 | 5:29 | faster than 65% |
| Sandbag lunges: | 5:28 | 5:23 | faster than 48% |
| Run 8: | 4:31 | 4:44 | faster than 60% |
| Wall balls: | 9:46 | 7:00 | faster than 19% |
| Roxzone: | 5:15 | 5:26 | faster than 53% |
| Runs (8 km) | 45:03 | 41:15 | faster than 33% |
| Stations (8) | 38:35 | ||
| Finish | 1:28:47 | 1:24:01 | 1547th of 2,544 · faster than 39% |
858th of 1,596 Doubles Men (faster than 46%). Against the 50 who finished around 1:14:25: most time gained on sled pull (0:45), most lost on wall balls (1:18). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:40 | faster than 43% |
| SkiErg: | 3:41 | 3:53 | faster than 84% |
| Run 2: | 5:15 | 5:06 | faster than 42% |
| Sled push: | 1:28 | 1:42 | faster than 84% |
| Run 3: | 5:28 | 5:27 | faster than 48% |
| Sled pull: | 2:33 | 3:07 | faster than 88% |
| Run 4: | 5:41 | 5:30 | faster than 43% |
| Burpee broad jump: | 3:22 | 3:20 | faster than 48% |
| Run 5: | 5:48 | 5:40 | faster than 44% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 5:48 | 5:36 | faster than 42% |
| Farmers carry: | 1:18 | 1:40 | faster than 96% |
| Run 7: | 5:44 | 5:37 | faster than 44% |
| Sandbag lunges: | 4:15 | 3:39 | faster than 25% |
| Run 8: | 4:52 | 4:39 | faster than 41% |
| Wall balls: | 5:39 | 4:20 | faster than 12% |
| Roxzone: | 5:31 | 4:45 | faster than 34% |
| Runs (8 km) | 42:20 | 41:35 | faster than 46% |
| Stations (8) | 26:17 | ||
| Finish | 1:14:04 | 1:12:48 | 858th of 1,596 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 3:50 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:25 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Mechelen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:26 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 9:20 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:18 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 5:15 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elliott Moore2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 98% |
| Push | 65% |
| Pull | 45% |
| BBJ | 42% |
| Row | 86% |
| Carry | 55% |
| Lunges | 53% |
| Wall balls | 9% |
| Roxzone | 67% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Wall balls (4:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 36:20 running, 39:07 at the stations and 7:06 in the roxzone; the longest station was the wall balls (11:01).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:40 |
| SkiErg | 4:00 | 4:27 |
| Run 2 | 4:24 | 4:35 |
| Sled push | 2:29 | 2:40 |
| Run 3 | 4:32 | 4:52 |
| Sled pull | 4:27 | 4:20 |
| Run 4 | 4:34 | 4:52 |
| Burpee broad jump | 5:50 | 5:29 |
| Run 5 | 4:48 | 5:02 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:43 | 4:54 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 4:43 | 4:52 |
| Sandbag lunges | 4:54 | 4:58 |
| Run 8 | 5:35 | 5:26 |
| Wall balls | 11:01 | 6:43 |
| Roxzone | 7:06 | 7:50 |
| Finish | 1:22:26 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:18 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
