AUS Mark Supple
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:20:44 (Melbourne 2024) · Open Men 1:16:48 (Sydney 2024) · Doubles Mixed 1:13:13 (Brisbane 2025).
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Mark Supple, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 55-59 | 1:35:23 | 234th of 265 | 44:27 | 43:21 | 7:40 | splitsSkiErg4:22Sled push4:15Sled pull6:48Burpee broad jump6:44Row4:49Farmers carry2:14Sandbag lunges7:23Wall balls6:46Run 12:56Run 25:21Run 35:39Run 45:45Run 56:01Run 66:12Run 76:11Run 86:26Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Erin Colwell, Mark Supplewhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:13 | top 33% 287/886 | 39:57 | 27:32 | 5:49 | splitsSkiErg4:08Sled push2:15Sled pull3:03Burpee broad jump3:43Row4:53Farmers carry1:51Sandbag lunges3:49Wall balls3:50Run 13:05Run 25:08Run 35:13Run 45:16Run 55:22Run 65:16Run 75:17Run 85:23Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 55-59 | 1:20:44 | 184th of 364 | 38:01 | 36:19 | 6:28 | splitsSkiErg4:08Sled push2:40Sled pull6:11Burpee broad jump4:53Row4:37Farmers carry2:09Sandbag lunges5:16Wall balls6:25Run 14:26Run 24:29Run 34:41Run 44:42Run 54:49Run 64:45Run 74:45Run 85:28Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 55-59 | 1:25:15 | 237th of 364 | 36:55 | 40:21 | 8:04 | splitsSkiErg4:13Sled push4:02Sled pull5:42Burpee broad jump6:54Row4:51Farmers carry2:04Sandbag lunges5:21Wall balls7:14Run 12:30Run 24:33Run 34:39Run 44:41Run 54:46Run 64:51Run 75:02Run 85:58Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 55-59 | 1:16:48 | top 31% 215/696 | 39:16 | 32:40 | 4:56 | splitsSkiErg4:18Sled push2:24Sled pull4:53Burpee broad jump5:03Row4:49Farmers carry1:48Sandbag lunges4:30Wall balls4:55Run 13:44Run 24:50Run 34:54Run 44:56Run 54:59Run 64:59Run 75:02Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:28 against the typical Pro Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
