GBR Mark Strickland
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:10 (Sydney 2025) · Doubles Men 1:12:24 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:39:10 | 1794th of 2,104 | 45:41 | 42:38 | 10:55 | splitsSkiErg4:04Sled push2:41Sled pull4:57Burpee broad jump7:02Row4:40Farmers carry2:19Sandbag lunges7:25Wall balls9:30Run 14:24Run 24:54Run 35:19Run 45:30Run 55:38Run 65:35Run 75:17Run 89:07Full report for this race → |
| Sydney 2024 27 Jul 2024team: Mark Strickland, Craig Pringlewhat the whole field did → | Doubles Men · team 30-39 | 1:12:24 | 213th of 415 | 42:45 | 24:40 | 5:04 | splitsSkiErg3:53Sled push1:17Sled pull2:31Burpee broad jump2:36Row4:10Farmers carry1:29Sandbag lunges4:55Wall balls3:49Run 13:56Run 25:06Run 35:21Run 45:27Run 55:41Run 65:25Run 75:38Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
