NED Mark Steijnen
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:32 (Hamburg 2024) · Doubles Men 1:15:00 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 45-49 | 1:26:45 | 836th of 1,429 | 44:27 | 35:38 | 6:45 | splitsSkiErg4:26Sled push2:55Sled pull5:04Burpee broad jump5:15Row4:50Farmers carry2:03Sandbag lunges4:57Wall balls6:08Run 15:30Run 25:20Run 35:31Run 45:33Run 55:53Run 65:33Run 75:25Run 85:45Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Mark Steijnen, Jannik Klumpenaarwhat the whole field did → | Doubles Men · team 40-49 | 1:15:00 | top 46% 624/1,384 | 43:52 | 24:48 | 6:25 | splitsSkiErg3:53Sled push1:55Sled pull2:56Burpee broad jump2:34Row4:32Farmers carry2:01Sandbag lunges3:24Wall balls3:33Run 15:34Run 24:53Run 35:02Run 45:29Run 55:38Run 65:42Run 75:31Run 86:07Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:35:16 | 1125th of 1,476 | 40:27* | 38:57* | 8:17 | splitsSkiErg4:16Sled push3:19Sled pull5:32Burpee broad jump5:50Row5:05Farmers carry2:48Sandbag lunges6:02Wall balls6:05Run 16:43Run 25:01Run 35:21Run 45:34Run 5—Run 65:51Run 75:55Run 86:01Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:24:32 | top 47% 584/1,248 | 43:35 | 33:10 | 7:50 | splitsSkiErg4:16Sled push1:55Sled pull4:09Burpee broad jump5:15Row4:42Farmers carry2:11Sandbag lunges4:43Wall balls5:59Run 15:03Run 24:59Run 35:26Run 45:30Run 55:41Run 65:36Run 75:32Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
