GBR Mark Stafford
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mark Stafford, Gareth Willowewhole field → | Doubles Men · team 45-49 | 1:19:35 | 1631st of 2,268104th of 177 aged 45-49 | 44:34 | 27:42 | 7:19† | View results | See splits Hide splitsSkiErg4:12faster than 33%Sled push1:45fastest 39%Sled pull2:33fastest 20%Burpee broad jump2:40fastest 13%Row5:03faster than 8%Farmers carry2:06fastest 50%Sandbag lunges4:04faster than 22%Wall balls5:19faster than 16%Runs (8 km)44:34faster than 36%Roxzone7:19Run 15:41faster than 29%Run 25:16faster than 28%Run 35:20faster than 39%Run 45:23faster than 38%Run 56:00faster than 23%Run 65:59faster than 30%Run 74:54faster than 48%Run 86:03faster than 43%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kelly Stafford, Mark Staffordwhole field → | Doubles Mixed · team 40-44 | 1:27:56 | 1002nd of 1,418134th of 186 aged 40-44 | 44:29 | 34:07 | 9:24 | View results | See splits Hide splitsSkiErg4:30faster than 12%Sled push2:20faster than 21%Sled pull4:47faster than 11%Burpee broad jump2:19fastest 7%Row5:06faster than 16%Farmers carry2:05faster than 20%Sandbag lunges6:08faster than 5%Wall balls6:52faster than 7%Runs (8 km)44:29fastest 44%Roxzone9:24faster than 6%Run 13:48fastest 36%Run 25:30fastest 42%Run 35:48fastest 41%Run 45:46fastest 38%Run 56:14faster than 48%Run 66:16faster than 44%Run 76:11faster than 47%Run 84:58fastest 49%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Kelly Stafford, Mark Staffordwhole field → | Doubles Mixed · team 40-44 | 1:50:15 | 1483rd of 1,522108th of 112 aged 40-44 | 1:05:48 | 34:47 | 9:45 | View results | See splits Hide splitsSkiErg4:32faster than 19%Sled push2:23faster than 32%Sled pull4:57faster than 8%Burpee broad jump4:30faster than 14%Row4:58faster than 20%Farmers carry2:09faster than 10%Sandbag lunges5:13faster than 9%Wall balls6:05faster than 14%Runs (8 km)1:05:48faster than 1%Roxzone9:45faster than 8%Run 18:01faster than 1%Run 27:22faster than 3%Run 37:57faster than 1%Run 48:05faster than 1%Run 58:19faster than 1%Run 68:16faster than 1%Run 78:23faster than 1%Run 89:30faster than 2%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Mark Stafford, Kelly Staffordwhole field → | Doubles Mixed · team 40-44 | 1:34:28 | 1840th of 2,158245th of 292 aged 40-44 | 47:39 | 37:42 | 9:11 | View results | See splits Hide splitsSkiErg4:36faster than 16%Sled push3:02faster than 13%Sled pull4:56faster than 16%Burpee broad jump4:29faster than 19%Row5:43faster than 2%Farmers carry2:12faster than 9%Sandbag lunges5:56faster than 6%Wall balls6:48faster than 9%Runs (8 km)47:39faster than 28%Roxzone9:11faster than 9%Run 16:09faster than 42%Run 25:18faster than 40%Run 36:56faster than 6%Run 45:39faster than 38%Run 55:49faster than 36%Run 65:41faster than 37%Run 75:58faster than 28%Run 86:13faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Manchester 2026 · best of 3 | 4:20 |
| Sled push | 2:20 | Manchester 2026 · best of 3 | 2:11 |
| Sled pull | 4:47 | Manchester 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:19 | Manchester 2026 · best of 3 | 3:35 |
| Row | 4:58 | Bordeaux 2025 · best of 3 | 4:47 |
| Farmers carry | 2:05 | Manchester 2026 · best of 3 | 1:50 |
| Sandbag lunges | 5:13 | Bordeaux 2025 · best of 3 | 4:03 |
| Wall balls | 6:05 | Bordeaux 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:29 | Manchester 2026 · best of 3 | 45:36 |
| Roxzone | 9:11 | Birmingham 2025 · best of 3 | 7:11 |
How to read
Each station's best across Mark's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelly Stafford3 races
- Gareth Willowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
