GBR Mark Parker
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Parker at each race, oldest on the left; lower is faster.The best was 1:13:37 at Geneva (Oct 2026); Mark Parker was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:18:04 |
| Geneva | Oct 2026 | Open Men | 1:13:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mark Parker at each race, oldest on the left; lower is faster.The best was 1:01:51 at Birmingham (Oct 2026); Mark Parker was 9:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:11:40 |
| Málaga | Apr 2026 | Doubles Men | 1:07:43 |
| Birmingham | Oct 2026 | Doubles Men | 1:01:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
447th of 3,157 Doubles Men (faster than 85%). Against the 94 who finished around 1:02:14: most time gained on wall balls (0:15), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:13 | faster than 90% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 3:46 | 4:34 | faster than 90% |
| Sled push: | 2:11 | 2:00 | faster than 30% |
| Run 3: | 4:09 | 4:53 | faster than 84% |
| Sled pull: | 2:38 | 3:15 | faster than 90% |
| Run 4: | 4:16 | 4:53 | faster than 77% |
| Burpee broad jump: | 3:07 | 3:18 | faster than 58% |
| Run 5: | 4:09 | 5:00 | faster than 85% |
| Row: | 4:04 | 4:28 | faster than 92% |
| Run 6: | 4:13 | 4:55 | faster than 80% |
| Farmers carry: | 1:33 | 1:38 | faster than 64% |
| Run 7: | 4:17 | 4:58 | faster than 80% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 78% |
| Run 8: | 4:25 | 5:00 | faster than 74% |
| Wall balls: | 3:41 | 4:24 | faster than 92% |
| Roxzone: | 4:31 | 5:52 | faster than 90% |
| Runs (8 km) | 33:31 | 39:23 | faster than 83% |
| Stations (8) | 23:54 | ||
| Finish | 1:01:51 | 1:12:16 | 447th of 3,157 · faster than 85% |
295th of 1,821 Open Men (faster than 83%). Against the 56 who finished around 1:13:14: most time gained on the eight runs (1:24), most lost on farmers carry (0:46). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:09 | faster than 66% |
| SkiErg: | 4:32 | 4:44 | faster than 78% |
| Run 2: | 3:51 | 4:31 | faster than 88% |
| Sled push: | 3:36 | 3:42 | faster than 55% |
| Run 3: | 4:01 | 4:55 | faster than 93% |
| Sled pull: | 4:06 | 4:41 | faster than 73% |
| Run 4: | 3:54 | 4:50 | faster than 94% |
| Burpee broad jump: | 4:47 | 5:33 | faster than 71% |
| Run 5: | 4:01 | 5:01 | faster than 94% |
| Row: | 4:43 | 5:01 | faster than 81% |
| Run 6: | 4:00 | 4:49 | faster than 92% |
| Farmers carry: | 2:34 | 2:06 | faster than 24% |
| Run 7: | 4:06 | 4:51 | faster than 89% |
| Sandbag lunges: | 4:32 | 5:18 | faster than 71% |
| Run 8: | 4:52 | 5:53 | faster than 88% |
| Wall balls: | 6:22 | 6:55 | faster than 60% |
| Roxzone: | 4:58 | 6:52 | faster than 92% |
| Runs (8 km) | 33:32 | 40:04 | faster than 90% |
| Stations (8) | 35:12 | ||
| Finish | 1:13:37 | 1:25:55 | 295th of 1,821 · faster than 83% |
439th of 1,450 Doubles Men (faster than 69%). Against the 44 who finished around 1:07:42: most time gained on the roxzone (0:28), most lost on the eight runs (1:53). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:33 | faster than 54% |
| SkiErg: | 3:57 | 3:59 | faster than 56% |
| Run 2: | 4:35 | 4:46 | faster than 62% |
| Sled push: | 1:43 | 1:48 | faster than 61% |
| Run 3: | 4:55 | 5:04 | faster than 58% |
| Sled pull: | 2:42 | 3:13 | faster than 83% |
| Run 4: | 5:02 | 5:06 | faster than 52% |
| Burpee broad jump: | 3:00 | 3:12 | faster than 61% |
| Run 5: | 4:58 | 5:11 | faster than 61% |
| Row: | 4:09 | 4:35 | faster than 92% |
| Run 6: | 5:08 | 5:06 | faster than 48% |
| Farmers carry: | 1:14 | 1:34 | faster than 96% |
| Run 7: | 5:07 | 5:07 | faster than 50% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 72% |
| Run 8: | 4:55 | 5:01 | faster than 55% |
| Wall balls: | 3:44 | 4:02 | faster than 79% |
| Roxzone: | 5:05 | 6:12 | faster than 80% |
| Runs (8 km) | 39:05 | 40:08 | faster than 57% |
| Stations (8) | 23:36 | ||
| Finish | 1:07:43 | 1:12:18 | 439th of 1,450 · faster than 69% |
890th of 2,544 Open Men (faster than 65%). Against the 81 who finished around 1:18:06: most time gained on the eight runs (1:31), most lost on wall balls (0:41). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 75% |
| SkiErg: | 4:13 | 4:23 | faster than 74% |
| Run 2: | 4:30 | 5:04 | faster than 80% |
| Sled push: | 2:53 | 2:43 | faster than 38% |
| Run 3: | 4:46 | 5:26 | faster than 80% |
| Sled pull: | 4:34 | 4:25 | faster than 45% |
| Run 4: | 4:54 | 5:29 | faster than 74% |
| Burpee broad jump: | 5:23 | 5:27 | faster than 52% |
| Run 5: | 5:11 | 5:38 | faster than 69% |
| Row: | 4:32 | 4:44 | faster than 72% |
| Run 6: | 5:08 | 5:31 | faster than 67% |
| Farmers carry: | 2:06 | 2:10 | faster than 54% |
| Run 7: | 5:11 | 5:29 | faster than 65% |
| Sandbag lunges: | 5:32 | 5:23 | faster than 47% |
| Run 8: | 4:24 | 4:44 | faster than 65% |
| Wall balls: | 6:59 | 7:00 | faster than 50% |
| Roxzone: | 4:41 | 5:26 | faster than 66% |
| Runs (8 km) | 37:15 | 41:15 | faster than 74% |
| Stations (8) | 36:12 | ||
| Finish | 1:18:04 | 1:24:01 | 890th of 2,544 · faster than 65% |
529th of 1,010 Doubles Men (faster than 47%). Against the 32 who finished around 1:10:51: most time gained on sandbag lunges (0:26), most lost on the eight runs (2:38). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:44 | faster than 35% |
| SkiErg: | 3:32 | 3:53 | faster than 97% |
| Run 2: | 4:49 | 4:30 | faster than 30% |
| Sled push: | 1:35 | 1:42 | faster than 71% |
| Run 3: | 5:01 | 4:48 | faster than 35% |
| Sled pull: | 2:42 | 2:54 | faster than 67% |
| Run 4: | 5:11 | 4:50 | faster than 30% |
| Burpee broad jump: | 3:01 | 2:59 | faster than 48% |
| Run 5: | 5:14 | 4:57 | faster than 36% |
| Row: | 4:09 | 4:22 | faster than 77% |
| Run 6: | 5:13 | 4:52 | faster than 33% |
| Farmers carry: | 1:20 | 1:37 | faster than 93% |
| Run 7: | 5:14 | 4:56 | faster than 35% |
| Sandbag lunges: | 3:04 | 3:28 | faster than 73% |
| Run 8: | 6:44 | 6:17 | faster than 36% |
| Wall balls: | 4:43 | 4:41 | faster than 48% |
| Roxzone: | 5:18 | 4:56 | faster than 36% |
| Runs (8 km) | 42:20 | 40:08 | faster than 36% |
| Stations (8) | 24:06 | ||
| Finish | 1:11:40 | 1:10:51 | 529th of 1,010 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:06 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | Geneva 2026 · best of 2 | 5:38 |
| Row | 4:32 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 6:22 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:32 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 4:41 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Dowell2 races
- Jamie Lyon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 79% |
| Push | 56% |
| Pull | 74% |
| BBJ | 72% |
| Row | 81% |
| Carry | 25% |
| Lunges | 72% |
| Wall balls | 60% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 33:37 running, 35:12 at the stations and 4:58 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:09 |
| SkiErg | 4:32 | 4:44 |
| Run 2 | 3:51 | 4:31 |
| Sled push | 3:36 | 3:42 |
| Run 3 | 4:01 | 4:55 |
| Sled pull | 4:06 | 4:41 |
| Run 4 | 3:54 | 4:50 |
| Burpee broad jump | 4:47 | 5:33 |
| Run 5 | 4:01 | 5:01 |
| Row | 4:43 | 5:01 |
| Run 6 | 4:00 | 4:49 |
| Farmers carry | 2:34 | 2:06 |
| Run 7 | 4:06 | 4:51 |
| Sandbag lunges | 4:32 | 5:18 |
| Run 8 | 4:52 | 5:53 |
| Wall balls | 6:22 | 6:55 |
| Roxzone | 4:58 | 6:52 |
| Finish | 1:13:37 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Men finisher at Geneva 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
