AUS Mark Pace
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:00 (Sydney 2025) · Doubles Men 1:03:46 (Sydney Jul 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 25-29 | 1:14:08 | top 20% 641/3,324 | 36:17 | 30:12 | 7:43 | splitsSkiErg4:24Sled push2:44Sled pull4:26Burpee broad jump3:42Row4:22Farmers carry1:45Sandbag lunges3:41Wall balls5:08Run 13:21Run 24:11Run 34:27Run 44:25Run 54:25Run 64:28Run 74:27Run 86:35Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Luke Riley, Mark Pacewhat the whole field did → | Doubles Men · team 30-34 | 1:03:46 | top 16% 320/2,023 | — | 23:40 | 14:07 | splitsSkiErg3:56Sled push2:06Sled pull2:32Burpee broad jump2:46Row4:29Farmers carry1:19Sandbag lunges2:28Wall balls4:04Run 13:23Run 23:57Run 34:00Run 43:54Run 53:52Run 64:06Run 7—Run 85:37Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 25-29 | 1:12:00 | top 21% 423/2,104 | 36:11 | 26:13 7 of 8 | 9:42 | splitsSkiErg4:20Sled push2:08Sled pull4:09Burpee broad jump3:08Row4:17Farmers carry2:08Sandbag lunges—Wall balls4:24Run 13:32Run 24:12Run 34:28Run 44:27Run 54:15Run 64:31Run 74:28Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:17 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
