GBR Mark Orchin
2 HYROX results over 1 season. Best Open Men time 1:14:00 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 45-49 | 1:14:00 | top 23% 612/2,728 | 37:35 | 33:14 | 3:11 | splitsSkiErg4:24Sled push2:55Sled pull3:44Burpee broad jump5:20Row4:39Farmers carry2:13Sandbag lunges4:43Wall balls5:16Run 14:39Run 24:21Run 34:35Run 44:37Run 54:37Run 64:53Run 74:22Run 85:34Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:14:55 | top 23% 592/2,638 | 37:08 | 32:55 | 4:56 | splitsSkiErg4:24Sled push2:09Sled pull3:42Burpee broad jump4:56Row4:29Farmers carry1:46Sandbag lunges6:10Wall balls5:19Run 14:30Run 24:17Run 34:23Run 44:24Run 54:31Run 64:24Run 74:23Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
