Athlete · Open Men · 50-54 · CAN CAN

Mark Moffatt

www.roxtimes.com/athletes/mark-moffatt-5ec1d26a

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:44:42Toronto 2026
Best Open Men place1325thof 1,927 · Toronto 2026
Latest race1:35:48Toronto 2026 · Doubles Mixed with Catherine ScolieriFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 41% of Open Men at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:46:001:48:001:50:001:52:00 best 1:44:42 best 1:44:42 · Toronto

This line shows the finish time of Mark Moffatt at each race, oldest on the left; lower is faster.The best was 1:44:42 at Toronto (Oct 2026); Mark Moffatt was 0:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Men 1:45:26
Toronto Oct 2025 Open Men 1:53:19
Toronto Oct 2026 Open Men 1:44:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:44 faster (1:45:26 to 1:44:42).

Every race

5 results at 4 races

Tap a result for its full report
Toronto 2026 1 Oct 2026 · 2 results
Race results
Open Men, 50-54 1:44:42 1325th of 1,927; 57th of 102 aged 50-54 48:38 48:54 7:15 Runs 48:38 · Stations 48:54 · Roxzone 7:15

1,325th of 1,927 Open Men (faster than 31%). Against the 59 who finished around 1:45:47: most time gained on the eight runs (3:02), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:16 more).

Mark Moffatt at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 5:48 5:36 faster than 41%
SkiErg: 5:32 4:50 faster than 6%
Run 2: 5:51 5:26 faster than 32%
Sled push: 3:50 3:24 faster than 30%
Run 3: 6:02 5:51 faster than 44%
Sled pull: 6:06 5:01 faster than 23%
Run 4: 5:59 5:48 faster than 44%
Burpee broad jump: 7:58 5:59 faster than 19%
Run 5: 6:29 6:07 faster than 39%
Row: 5:37 4:58 faster than 12%
Run 6: 6:05 5:53 faster than 44%
Farmers carry: 2:42 2:12 faster than 21%
Run 7: 6:17 5:56 faster than 38%
Sandbag lunges: 7:09 6:02 faster than 29%
Run 8: 6:11 5:23 faster than 32%
Wall balls: 10:00 8:10 faster than 31%
Roxzone: 7:15 5:55 faster than 27%
Runs (8 km) 48:38 46:27 faster than 41%
Stations (8) 48:54
Finish 1:44:42 1:34:11 1325th of 1,927 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Catherine Scolieri 1:35:48 883rd of 1,315; 21st of 41 aged 50-54 53:04 36:08 6:40 Runs 53:04 · Stations 36:08 · Roxzone 6:40

883rd of 1,315 Doubles Mixed (faster than 32%). Against the 38 who finished around 1:34:43: most time gained on the eight runs (1:31), most lost on burpee broad jump (1:13). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:15 more).

Mark Moffatt at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 7:01 6:25 faster than 31%
SkiErg: 5:08 4:34 faster than 9%
Run 2: 6:20 6:01 faster than 40%
Sled push: 2:40 2:25 faster than 31%
Run 3: 6:26 6:27 faster than 50%
Sled pull: 4:22 4:01 faster than 37%
Run 4: 6:37 6:24 faster than 42%
Burpee broad jump: 5:24 3:48 faster than 14%
Run 5: 7:20 6:35 faster than 30%
Row: 5:23 4:51 faster than 15%
Run 6: 6:46 6:28 faster than 40%
Farmers carry: 2:14 1:51 faster than 12%
Run 7: 6:42 6:28 faster than 43%
Sandbag lunges: 4:49 4:26 faster than 37%
Run 8: 5:55 5:29 faster than 38%
Wall balls: 6:08 5:00 faster than 27%
Roxzone: 6:40 5:47 faster than 32%
Runs (8 km) 53:04 50:37 faster than 40%
Stations (8) 36:08
Finish 1:35:48 1:27:57 883rd of 1,315 · faster than 32%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:59:44 258th of 283; 9th of 9 aged 50-54 46:48 1:05:19 7:43 Runs 46:48 · Stations 1:05:19 · Roxzone 7:43

258th of 283 Pro Men (faster than 8%).

Mark Moffatt at HYROX Ottawa 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 4:57 4:17 faster than 18%
SkiErg: 5:11 4:16 faster than 1%
Run 2: 5:30 4:30 faster than 15%
Sled push: 7:39 4:03 faster than 3%
Run 3: 5:42 4:55 faster than 20%
Sled pull: 13:15 6:30 faster than 7%
Run 4: 5:39 4:57 faster than 23%
Burpee broad jump: 6:49 4:38 faster than 12%
Run 5: 5:52 5:03 faster than 18%
Row: 5:38 4:32 faster than 2%
Run 6: 5:57 4:59 faster than 16%
Farmers carry: 4:27 2:20 faster than 1%
Run 7: 6:16 5:02 faster than 15%
Sandbag lunges: 7:50 5:11 faster than 11%
Run 8: 6:57 5:32 faster than 16%
Wall balls: 14:30 6:55 faster than 3%
Roxzone: 7:43 5:30 faster than 14%
Runs (8 km) 46:48 39:25 faster than 18%
Stations (8) 1:05:19
Finish 1:59:44 1:23:59 258th of 283 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:53:19 1404th of 1,771; 69th of 101 aged 50-54 53:52 50:30 9:00 Runs 53:52 · Stations 50:30 · Roxzone 9:00

1,404th of 1,771 Open Men (faster than 20%). Against the 53 who finished around 1:53:37: most time gained on wall balls (1:54), most lost on farmers carry (1:33). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 4:33 more).

Mark Moffatt at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:05 4:28 faster than 72%
SkiErg: 5:44 4:45 faster than 2%
Run 2: 6:35 5:23 faster than 15%
Sled push: 4:57 3:09 faster than 8%
Run 3: 7:08 5:50 faster than 17%
Sled pull: 7:47 5:30 faster than 11%
Run 4: 6:53 5:52 faster than 21%
Burpee broad jump: 7:12 5:53 faster than 27%
Run 5: 7:14 6:12 faster than 24%
Row: 6:13 5:03 faster than 5%
Run 6: 6:34 5:57 faster than 32%
Farmers carry: 4:04 2:08 faster than 1%
Run 7: 6:36 6:01 faster than 33%
Sandbag lunges: 5:57 5:31 faster than 40%
Run 8: 8:50 5:39 faster than 11%
Wall balls: 8:36 8:19 faster than 45%
Roxzone: 9:00 7:18 faster than 26%
Runs (8 km) 53:52 45:43 faster than 23%
Stations (8) 50:30
Finish 1:53:19 1:34:57 1404th of 1,771 · faster than 20%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:45:26 810th of 1,043; 35th of 52 aged 50-54 50:03 44:28 10:59 Runs 50:03 · Stations 44:28 · Roxzone 10:59

810th of 1,043 Open Men (faster than 22%). Against the 31 who finished around 1:47:04: most time gained on wall balls (0:56), most lost on row (0:36). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 3:29 more).

Mark Moffatt at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 5:38 5:27 faster than 41%
SkiErg: 5:21 4:34 faster than 3%
Run 2: 8:10 4:54 faster than 1%
Sled push: 3:43 2:56 faster than 19%
Run 3: 5:41 5:16 faster than 32%
Sled pull: 6:15 5:11 faster than 24%
Run 4: 5:48 5:15 faster than 27%
Burpee broad jump: 7:01 5:42 faster than 26%
Run 5: 5:49 5:26 faster than 36%
Row: 5:59 5:04 faster than 7%
Run 6: 5:44 5:15 faster than 31%
Farmers carry: 2:35 2:05 faster than 16%
Run 7: 5:55 5:16 faster than 26%
Sandbag lunges: 5:52 5:23 faster than 37%
Run 8: 7:21 6:28 faster than 28%
Wall balls: 7:42 6:35 faster than 31%
Roxzone: 10:59 8:49 faster than 23%
Runs (8 km) 50:03 43:44 faster than 22%
Stations (8) 44:28
Finish 1:45:26 1:31:02 810th of 1,043 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 5:21 Toronto 2024 · best of 3 4:34
Sled push 3:43 Toronto 2024 · best of 3 3:04
Sled pull 6:06 Toronto 2026 · best of 3 4:57
Burpee broad jump 7:01 Toronto 2024 · best of 3 5:38
Row 5:37 Toronto 2026 · best of 3 4:53
Farmers carry 2:35 Toronto 2024 · best of 3 2:11
Sandbag lunges 5:52 Toronto 2024 · best of 3 5:20
Wall balls 7:42 Toronto 2024 · best of 3 7:03
Runs (8 km) 48:38 Toronto 2026 · best of 3 41:47
Roxzone 7:15 Toronto 2026 · best of 3 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 41% of the field), weakest on Ski (faster than 7%).

See the numbers
Part Mark: faster than
Ski 7%
Push 30%
Pull 23%
BBJ 20%
Row 13%
Carry 22%
Lunges 29%
Wall balls 32%
Roxzone 28%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 30%
Sled pull faster than 23%
Burpee broad jump faster than 20%
Row faster than 13%
Farmers carry faster than 22%
Sandbag lunges faster than 29%
Wall balls faster than 32%
Roxzone faster than 28%
Runs (8 km) faster than 41%

How much of the field Mark beat on each part of the race, at this race.Best: Runs (8 km) (faster than 41%); weakest: SkiErg (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower
Sled push 0:26 slower
Sled pull 1:05 slower
Burpee broad jump 1:59 slower
Row 0:39 slower
Farmers carry 0:30 slower
Sandbag lunges 1:07 slower
Wall balls 1:50 slower
Roxzone 1:20 slower
Runs (8 km) 2:11 slower

Mark's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 slower); weakest: Runs (8 km) (2:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:44:42
5:485:325:513:506:026:065:597:586:295:376:052:426:177:096:1110:007:15
Typical Open Men1:32:31
5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 48:41 running, 48:54 at the stations and 7:15 in the roxzone; the longest station was the wall balls (10:00).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Mark Typical Open Men
Run 1 5:48 5:36
SkiErg 5:32 4:50
Run 2 5:51 5:26
Sled push 3:50 3:24
Run 3 6:02 5:51
Sled pull 6:06 5:01
Run 4 5:59 5:48
Burpee broad jump 7:58 5:59
Run 5 6:29 6:07
Row 5:37 4:58
Run 6 6:05 5:53
Farmers carry 2:42 2:12
Run 7 6:17 5:56
Sandbag lunges 7:09 6:02
Run 8 6:11 5:23
Wall balls 10:00 8:10
Roxzone 7:15 5:55
Finish 1:44:42 1:34:11

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:59 against the typical Open Men finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:44:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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