CAN Mark Mendoza
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:15 at Toronto 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Rodney Quinsay, Mark Mendozawhole field → | Pro Doubles Men | 1:15:15 | 95th of 188 | 40:13 | 28:37 | 6:29 | View results | See splits Hide splitsSkiErg4:03faster than 45%Sled push2:32faster than 25%Sled pull4:26faster than 46%Burpee broad jump2:24fastest 25%Row4:34faster than 35%Farmers carry1:49faster than 28%Sandbag lunges3:53faster than 36%Wall balls4:56faster than 35%Runs (8 km)40:13fastest 45%Roxzone6:29faster than 28%Run 14:11fastest 50%Run 24:55faster than 49%Run 35:28faster than 47%Run 45:16fastest 46%Run 55:16fastest 43%Run 65:07fastest 42%Run 75:33faster than 42%Run 84:32fastest 47%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Rodney Quinsay, Mark Mendozawhole field → | Pro Doubles Men · team 30-39 | 1:19:07 | 45th of 6226th of 35 aged 30-39 | 41:45 | 29:56 | 7:32 | View results | See splits Hide splitsSkiErg4:02faster than 19%Sled push3:09faster than 1%Sled pull6:07faster than 3%Burpee broad jump2:29fastest 44%Row4:40faster than 11%Farmers carry1:44faster than 32%Sandbag lunges3:43faster than 39%Wall balls4:02faster than 40%Runs (8 km)41:45faster than 31%Roxzone7:32faster than 29%Run 15:32faster than 12%Run 24:47faster than 29%Run 35:06faster than 38%Run 45:15faster than 28%Run 54:51faster than 47%Run 64:53faster than 43%Run 74:59faster than 41%Run 86:25faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Toronto 2024 · best of 2 | 3:52 |
| Sled push | 2:32 | Toronto 2025 · best of 2 | 2:12 |
| Sled pull | 4:26 | Toronto 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:24 | Toronto 2025 · best of 2 | 2:43 |
| Row | 4:34 | Toronto 2025 · best of 2 | 4:16 |
| Farmers carry | 1:44 | Toronto 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:43 | Toronto 2024 · best of 2 | 3:36 |
| Wall balls | 4:02 | Toronto 2024 · best of 2 | 4:11 |
| Runs (8 km) | 40:13 | Toronto 2025 · best of 2 | 37:11 |
| Roxzone | 6:29 | Toronto 2025 · best of 2 | 5:38 |
How to read
Each station's best across Mark's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rodney Quinsay2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Pro Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
