AUS Mark McLaughlin
7 HYROX results over 3 seasons. Personal bests: Pro Men 1:11:59 (Perth 2026) · Open Men 1:10:13 (Perth 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:53 faster (1:15:52 to 1:11:59).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:11:59 | top 38% 109/293 | 34:20 | 33:09 | 4:30 | splitsSkiErg4:13Sled push3:36Sled pull4:22Burpee broad jump4:17Row4:29Farmers carry2:18Sandbag lunges4:28Wall balls5:26Run 12:52Run 24:09Run 34:53Run 44:50Run 54:50Run 64:38Run 74:12Run 84:00Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:15:03 | 288th of 556 | 33:31 | 34:09 | 7:29 | splitsSkiErg4:14Sled push3:28Sled pull4:30Burpee broad jump4:20Row4:23Farmers carry2:04Sandbag lunges4:44Wall balls6:26Run 13:28Run 23:44Run 34:03Run 44:00Run 54:13Run 64:03Run 74:05Run 85:58Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:23:10 | 283rd of 423 | 35:01 | 40:03 | 8:11 | splitsSkiErg4:36Sled push5:00Sled pull7:04Burpee broad jump5:02Row4:29Farmers carry2:15Sandbag lunges5:44Wall balls5:53Run 13:40Run 24:06Run 34:28Run 44:36Run 54:29Run 64:29Run 74:29Run 84:47Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:15:52 | top 41% 301/740 | 32:07 | 35:32 | 8:17 | splitsSkiErg4:22Sled push3:26Sled pull6:24Burpee broad jump4:16Row4:23Farmers carry2:08Sandbag lunges4:53Wall balls5:40Run 12:27Run 23:45Run 34:02Run 44:13Run 54:07Run 64:09Run 74:08Run 85:20Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 30-34 | 1:10:13 | top 11% 86/855 | 32:11 | 30:41 | 7:26 | splitsSkiErg4:22Sled push2:09Sled pull4:28Burpee broad jump4:17Row4:33Farmers carry2:05Sandbag lunges3:59Wall balls4:48Run 14:10Run 23:42Run 33:56Run 43:58Run 54:07Run 64:03Run 74:05Run 84:12Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:14:49 | top 23% 301/1,368 | 34:38 | 32:07 | 8:08 | splitsSkiErg4:21Sled push2:25Sled pull4:23Burpee broad jump5:02Row4:31Farmers carry1:53Sandbag lunges3:42Wall balls5:50Run 12:34Run 24:21Run 34:38Run 44:38Run 54:41Run 64:37Run 74:31Run 84:42Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Open Men · 30-34 | 1:11:30 | top 13% 57/469 | 34:30 | 29:23 | 7:41 | splitsSkiErg4:18Sled push2:05Sled pull3:40Burpee broad jump4:35Row4:21Farmers carry1:54Sandbag lunges3:30Wall balls5:00Run 14:45Run 23:59Run 34:11Run 44:16Run 54:23Run 64:17Run 74:16Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 293 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Pro Men finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
