GBR Mark McInnes
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:04 (Glasgow Mar 2026) · Doubles Men 1:14:22 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:26 faster (1:18:30 to 1:14:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 45-49 | 1:18:15 | top 30% 1225/4,143 | 31:49* | 33:37* | 12:54 | splitsSkiErg4:24Sled push3:17Sled pull3:49Burpee broad jump5:21Row4:40Farmers carry1:53Sandbag lunges4:25Wall balls5:48Run 13:17Run 23:30Run 33:44Run 43:47Run 53:52Run 63:51Run 74:05Run 85:47Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026what the whole field did → | Open Men · 45-49 | 1:14:04 | top 23% 587/2,661 | 38:47 | 31:08 | 4:13 | splitsSkiErg4:29Sled push2:48Sled pull3:59Burpee broad jump4:22Row4:37Farmers carry1:35Sandbag lunges4:00Wall balls5:18Run 14:47Run 24:29Run 34:47Run 44:50Run 54:53Run 64:47Run 74:48Run 85:30Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Mark McInnes, Chris McInneswhat the whole field did → | Doubles Men · team 45-49 | 1:14:22 | 806th of 1,461 | 43:56 | 26:02 | 4:27 | splitsSkiErg3:56Sled push1:35Sled pull2:57Burpee broad jump3:39Row4:19Farmers carry1:32Sandbag lunges3:22Wall balls4:42Run 15:40Run 25:14Run 35:17Run 45:20Run 55:27Run 65:28Run 75:26Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:18:30 | top 38% 2070/5,554 | 33:20* | 34:12* | 11:02 | splitsSkiErg4:54Sled push2:53Sled pull4:43Burpee broad jump5:06Row4:50Farmers carry1:36Sandbag lunges4:23Wall balls5:47Run 13:31Run 23:55Run 33:55Run 44:02Run 54:07Run 63:59Run 74:00Run 85:54Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Mark McInnes, Chris McInneswhat the whole field did → | Doubles Men · team 40-49 | 1:26:39 | 1791st of 2,052 | 51:51 | 28:44 | 6:08 | splitsSkiErg3:55Sled push1:43Sled pull3:24Burpee broad jump4:17Row4:31Farmers carry1:35Sandbag lunges3:29Wall balls5:50Run 14:10Run 25:52Run 36:50Run 46:55Run 57:36Run 67:34Run 77:06Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
