GER Mark Maleschka
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Maleschka at each race, oldest on the left; lower is faster.The best was 1:22:37 at Cologne (Apr 2026); Mark Maleschka was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:36:20 |
| Cologne | Apr 2025 | Doubles Mixed | 1:31:24 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:27:51 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:25:06 |
| Cologne | Apr 2026 | Doubles Mixed | 1:22:37 |
| Berlin | May 2026 | Doubles Mixed | 1:26:14 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:28:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
778th of 1,265 Doubles Mixed (faster than 38%). Against the 39 who finished around 1:28:28: most time gained on the eight runs (3:03), most lost on wall balls (2:12). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:16 | faster than 45% |
| SkiErg: | 4:23 | 4:14 | faster than 30% |
| Run 2: | 5:54 | 6:00 | faster than 53% |
| Sled push: | 2:43 | 2:16 | faster than 17% |
| Run 3: | 6:22 | 6:19 | faster than 48% |
| Sled pull: | 4:28 | 4:00 | faster than 30% |
| Run 4: | 6:22 | 6:22 | faster than 50% |
| Burpee broad jump: | 4:47 | 3:52 | faster than 20% |
| Run 5: | 6:19 | 6:36 | faster than 59% |
| Row: | 5:13 | 4:49 | faster than 17% |
| Run 6: | 6:19 | 6:28 | faster than 56% |
| Farmers carry: | 2:12 | 1:49 | faster than 10% |
| Run 7: | 6:29 | 6:31 | faster than 51% |
| Sandbag lunges: | 5:29 | 4:11 | faster than 13% |
| Run 8: | 5:24 | 5:22 | faster than 48% |
| Wall balls: | 6:56 | 4:42 | faster than 11% |
| Roxzone: | 5:19 | 5:51 | faster than 64% |
| Runs (8 km) | 47:28 | 48:18 | faster than 53% |
| Stations (8) | 36:11 | ||
| Finish | 1:28:54 | 1:24:31 | 778th of 1,265 · faster than 38% |
2,433rd of 3,620 Doubles Mixed (faster than 32%). Against the 109 who finished around 1:25:31: most time gained on the eight runs (1:36), most lost on sandbag lunges (1:04). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 37% |
| SkiErg: | 4:43 | 4:18 | faster than 9% |
| Run 2: | 4:19 | 4:13 | faster than 42% |
| Sled push: | 2:41 | 2:18 | faster than 20% |
| Run 3: | 4:26 | 4:23 | faster than 48% |
| Sled pull: | 3:49 | 3:30 | faster than 33% |
| Run 4: | 4:31 | 4:28 | faster than 46% |
| Burpee broad jump: | 4:34 | 3:38 | faster than 19% |
| Run 5: | 4:38 | 4:34 | faster than 46% |
| Row: | 5:00 | 4:43 | faster than 23% |
| Run 6: | 4:41 | 4:33 | faster than 43% |
| Farmers carry: | 2:16 | 1:52 | faster than 9% |
| Run 7: | 4:40 | 4:36 | faster than 47% |
| Sandbag lunges: | 5:26 | 4:04 | faster than 11% |
| Run 8: | 6:38 | 6:23 | faster than 40% |
| Wall balls: | 5:19 | 4:32 | faster than 24% |
| Roxzone: | — | ||
| Runs (8 km) | 37:54 | 37:09 | faster than 44% |
| Stations (8) | 33:48 | ||
| Finish | 1:26:14 | 1:21:01 | 2433rd of 3,620 · faster than 32% |
784th of 1,438 Doubles Mixed (faster than 45%). Against the 43 who finished around 1:22:55: most time gained on the roxzone (1:11), most lost on sandbag lunges (0:47). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:40 | faster than 41% |
| SkiErg: | 4:30 | 4:13 | faster than 17% |
| Run 2: | 5:45 | 5:42 | faster than 47% |
| Sled push: | 2:18 | 2:15 | faster than 45% |
| Run 3: | 5:50 | 5:58 | faster than 56% |
| Sled pull: | 3:35 | 3:32 | faster than 47% |
| Run 4: | 6:00 | 5:59 | faster than 49% |
| Burpee broad jump: | 4:08 | 3:30 | faster than 25% |
| Run 5: | 5:58 | 6:08 | faster than 55% |
| Row: | 5:08 | 4:46 | faster than 18% |
| Run 6: | 5:55 | 6:02 | faster than 55% |
| Farmers carry: | 1:52 | 1:41 | faster than 24% |
| Run 7: | 5:59 | 6:06 | faster than 55% |
| Sandbag lunges: | 4:39 | 3:52 | faster than 22% |
| Run 8: | 5:33 | 5:33 | faster than 49% |
| Wall balls: | 5:21 | 4:33 | faster than 25% |
| Roxzone: | 5:23 | 6:14 | faster than 75% |
| Runs (8 km) | 45:47 | 46:06 | faster than 51% |
| Stations (8) | 31:31 | ||
| Finish | 1:22:37 | 1:21:03 | 784th of 1,438 · faster than 45% |
896th of 1,468 Doubles Mixed (faster than 38%). Against the 44 who finished around 1:24:52: most time gained on the eight runs (1:51), most lost on wall balls (1:22). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:43 | faster than 52% |
| SkiErg: | 4:30 | 4:14 | faster than 18% |
| Run 2: | 5:32 | 5:27 | faster than 46% |
| Sled push: | 2:51 | 2:36 | faster than 30% |
| Run 3: | 5:40 | 5:44 | faster than 52% |
| Sled pull: | 4:22 | 3:57 | faster than 30% |
| Run 4: | 5:37 | 5:44 | faster than 54% |
| Burpee broad jump: | 4:08 | 3:27 | faster than 23% |
| Run 5: | 5:44 | 5:53 | faster than 56% |
| Row: | 4:55 | 4:39 | faster than 23% |
| Run 6: | 5:42 | 5:47 | faster than 52% |
| Farmers carry: | 2:06 | 1:45 | faster than 12% |
| Run 7: | 5:49 | 5:45 | faster than 46% |
| Sandbag lunges: | 5:04 | 3:48 | faster than 11% |
| Run 8: | 6:18 | 6:11 | faster than 44% |
| Wall balls: | 6:01 | 4:28 | faster than 10% |
| Roxzone: | 6:15 | 7:00 | faster than 70% |
| Runs (8 km) | 44:59 | 45:18 | faster than 52% |
| Stations (8) | 33:57 | ||
| Finish | 1:25:06 | 1:22:03 | 896th of 1,468 · faster than 38% |
1,020th of 1,171 Open Men (faster than 12%). Against the 35 who finished around 1:44:10: most time gained on wall balls (2:02), most lost on the eight runs (4:57). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 4:49 | faster than 6% |
| SkiErg: | 4:55 | 4:28 | faster than 10% |
| Run 2: | 5:51 | 4:26 | faster than 4% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 6:05 | 4:47 | faster than 6% |
| Sled pull: | 4:57 | 4:43 | faster than 42% |
| Run 4: | 6:19 | 4:48 | faster than 5% |
| Burpee broad jump: | 9:02 | 5:29 | faster than 5% |
| Run 5: | 6:46 | 4:57 | faster than 4% |
| Row: | 5:26 | 4:46 | faster than 6% |
| Run 6: | 6:30 | 4:50 | faster than 4% |
| Farmers carry: | 2:50 | 2:06 | faster than 11% |
| Run 7: | 6:02 | 4:49 | faster than 8% |
| Sandbag lunges: | 6:27 | 5:14 | faster than 21% |
| Run 8: | 6:41 | 5:22 | faster than 15% |
| Wall balls: | 7:35 | 7:24 | faster than 47% |
| Roxzone: | 11:25 | 9:45 | faster than 24% |
| Runs (8 km) | 50:22 | 38:57 | faster than 6% |
| Stations (8) | 44:07 | ||
| Finish | 1:45:50 | 1:26:59 | 1020th of 1,171 · faster than 12% |
719th of 1,050 Doubles Mixed (faster than 31%). Against the 32 who finished around 1:28:22: most time gained on the eight runs (2:55), most lost on wall balls (1:42). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:08 | faster than 29% |
| SkiErg: | 4:36 | 4:12 | faster than 10% |
| Run 2: | 5:24 | 5:10 | faster than 40% |
| Sled push: | 2:44 | 2:11 | faster than 12% |
| Run 3: | 5:36 | 5:23 | faster than 40% |
| Sled pull: | 4:38 | 3:50 | faster than 16% |
| Run 4: | 5:32 | 5:23 | faster than 43% |
| Burpee broad jump: | 4:16 | 3:31 | faster than 22% |
| Run 5: | 5:35 | 5:33 | faster than 48% |
| Row: | 4:59 | 4:43 | faster than 24% |
| Run 6: | 5:28 | 5:28 | faster than 49% |
| Farmers carry: | 2:06 | 1:47 | faster than 15% |
| Run 7: | 5:33 | 5:28 | faster than 46% |
| Sandbag lunges: | 5:15 | 4:08 | faster than 15% |
| Run 8: | 6:00 | 5:51 | faster than 45% |
| Wall balls: | 6:27 | 4:30 | faster than 10% |
| Roxzone: | 7:09 | 7:33 | faster than 62% |
| Runs (8 km) | 45:45 | 44:33 | faster than 43% |
| Stations (8) | 35:01 | ||
| Finish | 1:27:51 | 1:21:20 | 719th of 1,050 · faster than 31% |
1,165th of 1,397 Doubles Mixed (faster than 16%). Against the 42 who finished around 1:32:17: most time gained on sandbag lunges (0:16), most lost on the eight runs (0:58). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 5:32 | faster than 13% |
| SkiErg: | 4:37 | 4:10 | faster than 7% |
| Run 2: | 5:57 | 5:12 | faster than 15% |
| Sled push: | 2:11 | 1:57 | faster than 25% |
| Run 3: | 6:04 | 5:23 | faster than 21% |
| Sled pull: | 4:00 | 3:27 | faster than 21% |
| Run 4: | 6:16 | 5:30 | faster than 19% |
| Burpee broad jump: | 4:58 | 3:29 | faster than 9% |
| Run 5: | 6:30 | 5:35 | faster than 16% |
| Row: | 5:10 | 4:38 | faster than 8% |
| Run 6: | 6:27 | 5:31 | faster than 15% |
| Farmers carry: | 2:19 | 1:44 | faster than 3% |
| Run 7: | 6:36 | 5:34 | faster than 14% |
| Sandbag lunges: | 4:31 | 3:47 | faster than 22% |
| Run 8: | 7:50 | 6:31 | faster than 16% |
| Wall balls: | 5:40 | 4:28 | faster than 13% |
| Roxzone †: | 5:57 | ||
| Runs (8 km) | 52:01 | 44:48 | faster than 15% |
| Stations (8) | 33:26 | ||
| Finish | 1:31:24 | 1:19:28 | 1165th of 1,397 · faster than 16% |
766th of 861 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 4:48 | faster than 14% |
| SkiErg: | 5:00 | 4:25 | faster than 5% |
| Run 2: | 6:13 | 5:16 | faster than 14% |
| Sled push: | 2:21 | 1:58 | faster than 16% |
| Run 3: | 6:32 | 5:37 | faster than 17% |
| Sled pull: | 4:34 | 3:22 | faster than 7% |
| Run 4: | 6:51 | 5:40 | faster than 12% |
| Burpee broad jump: | 5:04 | 3:24 | faster than 6% |
| Run 5: | 6:41 | 5:45 | faster than 18% |
| Row: | 5:16 | 4:35 | faster than 5% |
| Run 6: | 6:30 | 5:40 | faster than 20% |
| Farmers carry: | 2:12 | 1:39 | faster than 3% |
| Run 7: | 6:35 | 5:45 | faster than 22% |
| Sandbag lunges: | 5:21 | 3:37 | faster than 6% |
| Run 8: | 7:15 | 6:09 | faster than 20% |
| Wall balls: | 7:37 | 4:17 | faster than 2% |
| Roxzone: | 6:51 | 6:44 | faster than 47% |
| Runs (8 km) | 52:11 | 44:41 | faster than 18% |
| Stations (8) | 37:25 | ||
| Finish | 1:36:20 | 1:19:20 | 766th of 861 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Mareike Floegel4 races
- Mareike Flögel3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 48% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 10% |
| Push | 44% |
| Pull | 43% |
| BBJ | 5% |
| Row | 6% |
| Carry | 12% |
| Lunges | 21% |
| Wall balls | 48% |
| Roxzone | 24% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Wall balls (faster than 48%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (11:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 50:25 running, 44:07 at the stations and 11:25 in the roxzone; the longest station was the burpee broad jumps (9:02).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 4:49 |
| SkiErg | 4:55 | 4:28 |
| Run 2 | 5:51 | 4:26 |
| Sled push | 2:55 | 2:49 |
| Run 3 | 6:05 | 4:47 |
| Sled pull | 4:57 | 4:43 |
| Run 4 | 6:19 | 4:48 |
| Burpee broad jump | 9:02 | 5:29 |
| Run 5 | 6:46 | 4:57 |
| Row | 5:26 | 4:46 |
| Run 6 | 6:30 | 4:50 |
| Farmers carry | 2:50 | 2:06 |
| Run 7 | 6:02 | 4:49 |
| Sandbag lunges | 6:27 | 5:14 |
| Run 8 | 6:41 | 5:22 |
| Wall balls | 7:35 | 7:24 |
| Roxzone | 11:25 | 9:45 |
| Finish | 1:45:50 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:33 against the typical Open Men finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
