GBR Mark Leonardo
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Leonardo at each race, oldest on the left; lower is faster.The best was 1:32:47 at London ExCeL (Dec 2025); Mark Leonardo was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:35:36 |
| Madrid | Nov 2025 | Open Men | 1:34:56 |
| London ExCeL | Dec 2025 | Open Men | 1:32:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:49 faster (1:35:36 to 1:32:47).
4 results at 4 races
4,038th of 5,554 Open Men (faster than 27%). Against the 168 who finished around 1:34:04: most time gained on the eight runs (3:07), most lost on burpee broad jump (2:39). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:13 | faster than 57% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 3:38 | 3:46 | faster than 60% |
| Sled push: | 3:26 | 2:48 | faster than 17% |
| Run 3: | 3:52 | 4:00 | faster than 58% |
| Sled pull: | 5:36 | 4:47 | faster than 25% |
| Run 4: | 4:09 | 4:02 | faster than 42% |
| Burpee broad jump: | 9:24 | 5:30 | faster than 5% |
| Run 5: | 4:28 | 4:09 | faster than 33% |
| Row: | 4:57 | 4:56 | faster than 48% |
| Run 6: | 4:17 | 4:04 | faster than 37% |
| Farmers carry: | 2:21 | 2:03 | faster than 28% |
| Run 7: | 4:19 | 4:05 | faster than 36% |
| Sandbag lunges: | 5:21 | 5:09 | faster than 45% |
| Run 8: | 6:14 | 5:55 | faster than 40% |
| Wall balls: | 9:43 | 7:20 | faster than 23% |
| Roxzone: | 13:07 | 11:44 | faster than 29% |
| Runs (8 km) | 34:00 | 33:23 | faster than 44% |
| Stations (8) | 45:44 | ||
| Finish | 1:32:47 | 1:23:09 | 4038th of 5,554 · faster than 27% |
2,021st of 2,673 Open Men (faster than 24%). Against the 80 who finished around 1:34:40: most time gained on sled pull (0:52), most lost on burpee broad jump (1:30). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:27 | faster than 28% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 5:03 | 4:39 | faster than 28% |
| Sled push: | 3:01 | 2:57 | faster than 46% |
| Run 3: | 5:19 | 4:55 | faster than 29% |
| Sled pull: | 4:32 | 4:40 | faster than 56% |
| Run 4: | 5:32 | 4:55 | faster than 22% |
| Burpee broad jump: | 7:51 | 5:22 | faster than 10% |
| Run 5: | 5:33 | 5:06 | faster than 29% |
| Row: | 4:54 | 4:49 | faster than 41% |
| Run 6: | 5:19 | 4:59 | faster than 33% |
| Farmers carry: | 2:28 | 2:19 | faster than 42% |
| Run 7: | 5:31 | 4:57 | faster than 24% |
| Sandbag lunges: | 5:22 | 5:01 | faster than 39% |
| Run 8: | 6:31 | 6:00 | faster than 32% |
| Wall balls: | 9:14 | 6:40 | faster than 16% |
| Roxzone: | 9:19 | 6:48 | faster than 16% |
| Runs (8 km) | 43:36 | 40:17 | faster than 29% |
| Stations (8) | 42:06 | ||
| Finish | 1:34:56 | 1:24:34 | 2021st of 2,673 · faster than 24% |
184th of 252 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:18 | faster than 47% |
| SkiErg: | 4:02 | 3:58 | faster than 41% |
| Run 2: | 5:23 | 5:12 | faster than 43% |
| Sled push: | 1:30 | 1:29 | faster than 49% |
| Run 3: | 5:43 | 5:31 | faster than 42% |
| Sled pull: | 4:14 | 3:03 | faster than 7% |
| Run 4: | 5:41 | 5:38 | faster than 47% |
| Burpee broad jump: | 3:58 | 3:19 | faster than 21% |
| Run 5: | 5:49 | 5:55 | faster than 53% |
| Row: | 4:29 | 4:26 | faster than 47% |
| Run 6: | 5:35 | 5:45 | faster than 55% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 5:47 | 5:43 | faster than 48% |
| Sandbag lunges: | 3:48 | 3:23 | faster than 29% |
| Run 8: | 6:00 | 5:57 | faster than 48% |
| Wall balls: | 4:26 | 4:07 | faster than 33% |
| Roxzone: | 9:47 | 4:50 | faster than 0% |
| Runs (8 km) | 44:16 | 44:24 | faster than 51% |
| Stations (8) | 27:48 | ||
| Finish | 1:21:47 | 1:15:09 | 184th of 252 · faster than 27% |
1,718th of 2,324 Open Men (faster than 26%). Against the 70 who finished around 1:36:06: most time gained on sandbag lunges (1:22), most lost on sled pull (2:38). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:45 | faster than 40% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 4:33 | 4:21 | faster than 36% |
| Sled push: | 3:08 | 3:04 | faster than 46% |
| Run 3: | 4:48 | 4:41 | faster than 42% |
| Sled pull: | 8:44 | 5:03 | faster than 3% |
| Run 4: | 4:50 | 4:44 | faster than 44% |
| Burpee broad jump: | 9:08 | 5:53 | faster than 8% |
| Run 5: | 5:27 | 4:56 | faster than 28% |
| Row: | 4:45 | 4:48 | faster than 54% |
| Run 6: | 5:16 | 4:48 | faster than 27% |
| Farmers carry: | 2:43 | 2:07 | faster than 17% |
| Run 7: | 5:18 | 4:47 | faster than 26% |
| Sandbag lunges: | 4:29 | 5:05 | faster than 68% |
| Run 8: | 6:10 | 5:33 | faster than 30% |
| Wall balls: | 7:25 | 6:43 | faster than 38% |
| Roxzone: | 8:43 | 7:38 | faster than 29% |
| Runs (8 km) | 42:16 | 39:49 | faster than 34% |
| Stations (8) | 44:41 | ||
| Finish | 1:35:36 | 1:25:48 | 1718th of 2,324 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London 2024 · best of 3 | 4:34 |
| Sled push | 3:01 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 4:32 | Madrid 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:51 | Madrid 2025 · best of 3 | 5:38 |
| Row | 4:45 | London 2024 · best of 3 | 4:53 |
| Farmers carry | 2:21 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | London 2024 · best of 3 | 5:20 |
| Wall balls | 7:25 | London 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:00 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 8:43 | London 2024 · best of 3 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Damien Carolan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 49% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 39% |
| Push | 17% |
| Pull | 25% |
| BBJ | 5% |
| Row | 49% |
| Carry | 28% |
| Lunges | 45% |
| Wall balls | 23% |
| Roxzone | 29% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Row (faster than 49%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Row (0:01 slower); weakest: Burpee broad jump (3:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 34:04 running, 45:44 at the stations and 13:07 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:13 |
| SkiErg | 4:56 | 4:50 |
| Run 2 | 3:38 | 3:46 |
| Sled push | 3:26 | 2:48 |
| Run 3 | 3:52 | 4:00 |
| Sled pull | 5:36 | 4:47 |
| Run 4 | 4:09 | 4:02 |
| Burpee broad jump | 9:24 | 5:30 |
| Run 5 | 4:28 | 4:09 |
| Row | 4:57 | 4:56 |
| Run 6 | 4:17 | 4:04 |
| Farmers carry | 2:21 | 2:03 |
| Run 7 | 4:19 | 4:05 |
| Sandbag lunges | 5:21 | 5:09 |
| Run 8 | 6:14 | 5:55 |
| Wall balls | 9:43 | 7:20 |
| Roxzone | 13:07 | 11:44 |
| Finish | 1:32:47 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:54 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
