IRL Mark Kenny
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Kenny at each race, oldest on the left; lower is faster.The best was 1:11:37 at Copenhagen (Mar 2025); Mark Kenny was 8:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:11:37 |
| Málaga | Mar 2025 | Doubles Men | 1:19:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
165th of 1,556 Doubles Mixed (faster than 89%). Against the 47 who finished around 1:06:38: most time gained on the eight runs (0:57), most lost on the roxzone (1:03). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:35 | faster than 80% |
| SkiErg: | 4:07 | 4:18 | faster than 76% |
| Run 2: | 4:37 | 5:49 | faster than 93% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 4:49 | 6:10 | faster than 95% |
| Sled pull: | 3:16 | 3:47 | faster than 78% |
| Run 4: | 5:10 | 6:13 | faster than 88% |
| Burpee broad jump: | 3:03 | 3:52 | faster than 83% |
| Run 5: | 5:05 | 6:21 | faster than 92% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 5:02 | 6:17 | faster than 92% |
| Farmers carry: | 1:35 | 1:49 | faster than 83% |
| Run 7: | 5:00 | 6:20 | faster than 94% |
| Sandbag lunges: | 3:39 | 4:02 | faster than 68% |
| Run 8: | 3:21 | 4:22 | faster than 94% |
| Wall balls: | 3:47 | 4:53 | faster than 93% |
| Roxzone: | 4:38 | 4:39 | faster than 51% |
| Runs (8 km) | 36:08 | 45:19 | faster than 92% |
| Stations (8) | 26:10 | ||
| Finish | 1:06:51 | 1:19:42 | 165th of 1,556 · faster than 89% |
830th of 1,076 Doubles Men (faster than 22%). Against the 32 who finished around 1:19:03: most time gained on the eight runs (3:36), most lost on wall balls (2:36). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:23 | faster than 19% |
| SkiErg: | 4:09 | 3:55 | faster than 19% |
| Run 2: | 4:38 | 4:45 | faster than 58% |
| Sled push: | 2:03 | 1:50 | faster than 22% |
| Run 3: | 5:25 | 5:05 | faster than 31% |
| Sled pull: | 4:39 | 3:02 | faster than 4% |
| Run 4: | 5:04 | 5:08 | faster than 52% |
| Burpee broad jump: | 4:35 | 3:02 | faster than 6% |
| Run 5: | 5:36 | 5:18 | faster than 34% |
| Row: | 5:02 | 4:31 | faster than 10% |
| Run 6: | 4:59 | 5:10 | faster than 59% |
| Farmers carry: | 1:45 | 1:37 | faster than 31% |
| Run 7: | 4:53 | 5:09 | faster than 65% |
| Sandbag lunges: | 4:15 | 3:28 | faster than 17% |
| Run 8: | 5:09 | 5:13 | faster than 53% |
| Wall balls: | 6:42 | 3:59 | faster than 1% |
| Roxzone: | 6:13 | 5:48 | faster than 38% |
| Runs (8 km) | 40:37 | 40:19 | faster than 47% |
| Stations (8) | 33:10 | ||
| Finish | 1:19:55 | 1:11:57 | 830th of 1,076 · faster than 22% |
390th of 736 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:14 | faster than 23% |
| SkiErg: | 3:57 | 4:00 | faster than 59% |
| Run 2: | 6:56 | 4:35 | faster than 2% |
| Sled push: | 1:33 | 1:42 | faster than 75% |
| Run 3: | 4:47 | 4:52 | faster than 53% |
| Sled pull: | 2:40 | 2:46 | faster than 58% |
| Run 4: | 4:54 | 4:54 | faster than 49% |
| Burpee broad jump: | 1:56 | 2:59 | faster than 97% |
| Run 5: | 4:54 | 4:59 | faster than 54% |
| Row: | 4:09 | 4:25 | faster than 84% |
| Run 6: | 4:45 | 4:56 | faster than 58% |
| Farmers carry: | 1:25 | 1:32 | faster than 73% |
| Run 7: | 4:39 | 4:54 | faster than 63% |
| Sandbag lunges: | 2:58 | 3:13 | faster than 68% |
| Run 8: | 5:06 | 5:12 | faster than 54% |
| Wall balls: | 4:04 | 4:02 | faster than 47% |
| Roxzone: | 7:15 | 6:06 | faster than 24% |
| Runs (8 km) | 41:44 | 40:01 | faster than 37% |
| Stations (8) | 22:42 | ||
| Finish | 1:11:37 | 1:10:54 | 390th of 736 · faster than 47% |
146th of 595 Open Men (faster than 75%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:28 | faster than 19% |
| SkiErg: | 4:42 | 4:18 | faster than 14% |
| Run 2: | 5:14 | 4:57 | faster than 35% |
| Sled push: | 2:28 | 2:39 | faster than 65% |
| Run 3: | 5:20 | 5:21 | faster than 51% |
| Sled pull: | 3:16 | 4:58 | faster than 98% |
| Run 4: | 5:21 | 5:27 | faster than 56% |
| Burpee broad jump: | 5:01 | 5:42 | faster than 68% |
| Run 5: | 6:01 | 5:41 | faster than 35% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 5:43 | 5:52 | faster than 57% |
| Farmers carry: | 1:55 | 2:19 | faster than 84% |
| Run 7: | 5:32 | 5:46 | faster than 62% |
| Sandbag lunges: | 3:52 | 5:45 | faster than 94% |
| Run 8: | 5:30 | 6:18 | faster than 77% |
| Wall balls: | 4:32 | 6:31 | faster than 95% |
| Roxzone: | 5:38 | 6:29 | faster than 74% |
| Runs (8 km) | 42:34 | 43:07 | faster than 53% |
| Stations (8) | 30:35 | ||
| Finish | 1:18:41 | 1:27:40 | 146th of 595 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Donnacha O'Meara1 race
- Emma Ryan1 race
- Michael Noonan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 595 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 14% |
| Push | 66% |
| Pull | 98% |
| BBJ | 69% |
| Row | 41% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 74% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:59 faster); weakest: SkiErg (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 42:37 running, 30:36 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (5:01).Below, Typical Open Men: 42:50 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:28 |
| SkiErg | 4:42 | 4:18 |
| Run 2 | 5:14 | 4:57 |
| Sled push | 2:28 | 2:39 |
| Run 3 | 5:20 | 5:21 |
| Sled pull | 3:16 | 4:58 |
| Run 4 | 5:21 | 5:27 |
| Burpee broad jump | 5:01 | 5:42 |
| Run 5 | 6:01 | 5:41 |
| Row | 4:49 | 4:44 |
| Run 6 | 5:43 | 5:52 |
| Farmers carry | 1:55 | 2:19 |
| Run 7 | 5:32 | 5:46 |
| Sandbag lunges | 3:52 | 5:45 |
| Run 8 | 5:30 | 6:18 |
| Wall balls | 4:32 | 6:31 |
| Roxzone | 5:38 | 6:29 |
| Finish | 1:18:41 | 1:27:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Open Men finisher at Brisbane 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
