GBR Mark Jenkinson
4 HYROX races over 2 seasons. Best Open Men time: 1:24:53 at Manchester 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Jenkinson at each race, oldest on the left; lower is faster.The best was 1:24:53 at Manchester (Nov 2024); Mark Jenkinson was 5:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:29:11 |
| Manchester | Nov 2024 | Open Men | 1:24:53 |
| Las Vegas | Feb 2025 | Open Men | 1:35:21 |
| Manchester | Jan 2026 | Open Men | 1:34:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:18 faster (1:29:11 to 1:24:53).
4 results at 4 races
1,805th of 2,544 Open Men (faster than 29%). Against the 79 who finished around 1:33:26: most time gained on the roxzone (0:46), most lost on the eight runs (3:49). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 3:35 | faster than 3% |
| SkiErg: | 4:13 | 4:23 | faster than 74% |
| Run 2: | 5:40 | 5:04 | faster than 26% |
| Sled push: | 3:17 | 2:43 | faster than 16% |
| Run 3: | 6:02 | 5:26 | faster than 29% |
| Sled pull: | 4:14 | 4:25 | faster than 57% |
| Run 4: | 6:08 | 5:29 | faster than 27% |
| Burpee broad jump: | 6:31 | 5:27 | faster than 28% |
| Run 5: | 6:38 | 5:38 | faster than 21% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 6:31 | 5:31 | faster than 20% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 6:25 | 5:29 | faster than 21% |
| Sandbag lunges: | 6:36 | 5:23 | faster than 24% |
| Run 8: | 5:18 | 4:44 | faster than 33% |
| Wall balls: | 8:39 | 7:00 | faster than 28% |
| Roxzone: | 5:43 | 5:26 | faster than 45% |
| Runs (8 km) | 48:33 | 41:15 | faster than 21% |
| Stations (8) | 40:02 | ||
| Finish | 1:34:13 | 1:24:01 | 1805th of 2,544 · faster than 29% |
659th of 1,152 Open Men (faster than 42%). Against the 34 who finished around 1:34:27: most time gained on the roxzone (2:32), most lost on wall balls (5:34). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:23 | faster than 55% |
| SkiErg: | 4:17 | 4:37 | faster than 86% |
| Run 2: | 5:02 | 5:02 | faster than 51% |
| Sled push: | 3:01 | 3:16 | faster than 62% |
| Run 3: | 5:15 | 5:24 | faster than 57% |
| Sled pull: | 4:29 | 5:00 | faster than 67% |
| Run 4: | 5:34 | 5:27 | faster than 45% |
| Burpee broad jump: | 6:12 | 6:00 | faster than 46% |
| Run 5: | 6:01 | 5:39 | faster than 37% |
| Row: | 4:55 | 5:07 | faster than 67% |
| Run 6: | 6:00 | 5:30 | faster than 32% |
| Farmers carry: | 2:25 | 2:14 | faster than 38% |
| Run 7: | 5:57 | 5:32 | faster than 35% |
| Sandbag lunges: | 6:02 | 5:30 | faster than 37% |
| Run 8: | 6:23 | 5:45 | faster than 32% |
| Wall balls: | 11:43 | 6:35 | faster than 6% |
| Roxzone: | 6:48 | 8:28 | faster than 75% |
| Runs (8 km) | 45:29 | 44:12 | faster than 43% |
| Stations (8) | 43:04 | ||
| Finish | 1:35:21 | 1:31:46 | 659th of 1,152 · faster than 42% |
746th of 1,206 Open Men (faster than 38%). Against the 37 who finished around 1:24:01: most time gained on sled pull (0:58), most lost on the eight runs (3:44). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:30 | faster than 42% |
| SkiErg: | 4:03 | 4:16 | faster than 80% |
| Run 2: | 5:19 | 4:54 | faster than 30% |
| Sled push: | 2:17 | 2:26 | faster than 63% |
| Run 3: | 5:51 | 5:12 | faster than 24% |
| Sled pull: | 3:39 | 4:16 | faster than 80% |
| Run 4: | 5:58 | 5:14 | faster than 21% |
| Burpee broad jump: | 6:07 | 5:08 | faster than 26% |
| Run 5: | 6:05 | 5:19 | faster than 22% |
| Row: | 4:19 | 4:35 | faster than 82% |
| Run 6: | 5:54 | 5:16 | faster than 24% |
| Farmers carry: | 1:25 | 1:58 | faster than 96% |
| Run 7: | 5:54 | 5:16 | faster than 23% |
| Sandbag lunges: | 5:18 | 4:56 | faster than 38% |
| Run 8: | 6:37 | 5:43 | faster than 24% |
| Wall balls: | 6:42 | 6:03 | faster than 37% |
| Roxzone: | 5:59 | 5:39 | faster than 40% |
| Runs (8 km) | 45:10 | 40:49 | faster than 27% |
| Stations (8) | 33:50 | ||
| Finish | 1:24:53 | 1:20:16 | 746th of 1,206 · faster than 38% |
1,630th of 2,732 Open Men (faster than 40%). Against the 83 who finished around 1:29:19: most time gained on sled pull (2:11), most lost on the eight runs (4:32). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:16 | faster than 9% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 5:33 | 4:36 | faster than 12% |
| Sled push: | 2:27 | 2:51 | faster than 79% |
| Run 3: | 5:36 | 4:54 | faster than 19% |
| Sled pull: | 2:57 | 4:53 | fastest in the field |
| Run 4: | 6:01 | 4:58 | faster than 12% |
| Burpee broad jump: | 6:09 | 5:51 | faster than 43% |
| Run 5: | 6:05 | 5:10 | faster than 16% |
| Row: | 4:31 | 4:46 | faster than 76% |
| Run 6: | 5:30 | 5:02 | faster than 28% |
| Farmers carry: | 1:29 | 2:06 | faster than 97% |
| Run 7: | 5:39 | 5:02 | faster than 23% |
| Sandbag lunges: | 5:35 | 5:05 | faster than 36% |
| Run 8: | 5:56 | 5:32 | faster than 36% |
| Wall balls: | 7:30 | 6:43 | faster than 35% |
| Roxzone: | 7:38 | 7:31 | faster than 47% |
| Runs (8 km) | 46:41 | 40:42 | faster than 20% |
| Stations (8) | 34:57 | ||
| Finish | 1:29:11 | 1:25:29 | 1630th of 2,732 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 2:17 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 2:57 | Birmingham 2024 · best of 4 | 4:57 |
| Burpee broad jump | 6:07 | Manchester 2024 · best of 4 | 5:38 |
| Row | 4:19 | Manchester 2024 · best of 4 | 4:53 |
| Farmers carry | 1:25 | Manchester 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:18 | Manchester 2024 · best of 4 | 5:20 |
| Wall balls | 6:42 | Manchester 2024 · best of 4 | 7:03 |
| Runs (8 km) | 45:10 | Manchester 2024 · best of 4 | 41:47 |
| Roxzone | 5:43 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 81% |
| Push | 63% |
| Pull | 80% |
| BBJ | 27% |
| Row | 83% |
| Carry | 96% |
| Lunges | 39% |
| Wall balls | 38% |
| Roxzone | 40% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 45:16 running, 33:50 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:30 |
| SkiErg | 4:03 | 4:16 |
| Run 2 | 5:19 | 4:54 |
| Sled push | 2:17 | 2:26 |
| Run 3 | 5:51 | 5:12 |
| Sled pull | 3:39 | 4:16 |
| Run 4 | 5:58 | 5:14 |
| Burpee broad jump | 6:07 | 5:08 |
| Run 5 | 6:05 | 5:19 |
| Row | 4:19 | 4:35 |
| Run 6 | 5:54 | 5:16 |
| Farmers carry | 1:25 | 1:58 |
| Run 7 | 5:54 | 5:16 |
| Sandbag lunges | 5:18 | 4:56 |
| Run 8 | 6:37 | 5:43 |
| Wall balls | 6:42 | 6:03 |
| Roxzone | 5:59 | 5:39 |
| Finish | 1:24:53 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Men finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
