GBR Mark Hodgson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Hodgson at each race, oldest on the left; lower is faster.The best was 1:11:01 at Manchester (Jan 2026); Mark Hodgson was 8:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:19:38 |
| Birmingham | Oct 2025 | Doubles Men | 1:14:41 |
| Manchester | Jan 2026 | Doubles Men | 1:11:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,145th of 2,544 Open Men (faster than 55%). Against the 76 who finished around 1:21:45: most time gained on sled pull (0:29), most lost on burpee broad jump (1:20). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 48% |
| SkiErg: | 4:16 | 4:23 | faster than 68% |
| Run 2: | 5:04 | 5:04 | faster than 49% |
| Sled push: | 2:42 | 2:43 | faster than 51% |
| Run 3: | 5:09 | 5:26 | faster than 63% |
| Sled pull: | 3:47 | 4:25 | faster than 77% |
| Run 4: | 5:15 | 5:29 | faster than 60% |
| Burpee broad jump: | 6:55 | 5:27 | faster than 23% |
| Run 5: | 5:25 | 5:38 | faster than 58% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 5:25 | 5:31 | faster than 54% |
| Farmers carry: | 1:59 | 2:10 | faster than 65% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 5:43 | 5:23 | faster than 42% |
| Run 8: | 4:30 | 4:44 | faster than 61% |
| Wall balls: | 7:19 | 7:00 | faster than 45% |
| Roxzone: | 4:45 | 5:26 | faster than 65% |
| Runs (8 km) | 39:48 | 41:15 | faster than 59% |
| Stations (8) | 37:16 | ||
| Finish | 1:21:45 | 1:24:01 | 1145th of 2,544 · faster than 55% |
704th of 1,596 Doubles Men (faster than 55%). Against the 49 who finished around 1:11:19: most time gained on row (0:30), most lost on the eight runs (1:16). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:40 | faster than 41% |
| SkiErg: | 3:39 | 3:53 | faster than 89% |
| Run 2: | 5:11 | 5:06 | faster than 45% |
| Sled push: | 1:34 | 1:42 | faster than 72% |
| Run 3: | 5:28 | 5:27 | faster than 48% |
| Sled pull: | 2:57 | 3:07 | faster than 61% |
| Run 4: | 5:38 | 5:30 | faster than 45% |
| Burpee broad jump: | 2:49 | 3:20 | faster than 75% |
| Run 5: | 5:44 | 5:40 | faster than 47% |
| Row: | 3:57 | 4:25 | faster than 96% |
| Run 6: | 5:33 | 5:36 | faster than 52% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 5:44 | 5:37 | faster than 44% |
| Sandbag lunges: | 3:31 | 3:39 | faster than 57% |
| Run 8: | 4:35 | 4:39 | faster than 52% |
| Wall balls: | 4:27 | 4:20 | faster than 44% |
| Roxzone: | 4:56 | 4:45 | faster than 46% |
| Runs (8 km) | 41:38 | 41:35 | faster than 49% |
| Stations (8) | 24:33 | ||
| Finish | 1:11:01 | 1:12:48 | 704th of 1,596 · faster than 55% |
1,494th of 2,466 Doubles Men (faster than 39%). Against the 76 who finished around 1:14:26: most time gained on the eight runs (2:16), most lost on burpee broad jump (1:54). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:20 | faster than 56% |
| SkiErg: | 4:17 | 3:59 | faster than 15% |
| Run 2: | 4:20 | 4:32 | faster than 61% |
| Sled push: | 2:52 | 1:52 | faster than 3% |
| Run 3: | 4:40 | 4:51 | faster than 59% |
| Sled pull: | 3:34 | 3:13 | faster than 30% |
| Run 4: | 4:54 | 4:53 | faster than 49% |
| Burpee broad jump: | 5:16 | 3:07 | faster than 2% |
| Run 5: | 4:59 | 5:01 | faster than 51% |
| Row: | 4:31 | 4:25 | faster than 39% |
| Run 6: | 4:57 | 4:54 | faster than 47% |
| Farmers carry: | 1:46 | 1:37 | faster than 28% |
| Run 7: | 4:39 | 4:54 | faster than 62% |
| Sandbag lunges: | 3:55 | 3:24 | faster than 26% |
| Run 8: | 4:58 | 4:54 | faster than 46% |
| Wall balls: | 4:00 | 4:25 | faster than 74% |
| Roxzone: | 5:58 | 5:50 | faster than 46% |
| Runs (8 km) | 38:36 | 39:20 | faster than 55% |
| Stations (8) | 30:11 | ||
| Finish | 1:14:41 | 1:11:29 | 1494th of 2,466 · faster than 39% |
470th of 616 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:35 | faster than 22% |
| SkiErg: | 4:09 | 3:48 | faster than 11% |
| Run 2: | 5:38 | 4:55 | faster than 19% |
| Sled push: | 1:50 | 1:39 | faster than 22% |
| Run 3: | 5:50 | 5:13 | faster than 25% |
| Sled pull: | 2:52 | 2:59 | faster than 60% |
| Run 4: | 5:56 | 5:18 | faster than 27% |
| Burpee broad jump: | 4:28 | 2:56 | faster than 5% |
| Run 5: | 6:18 | 5:26 | faster than 20% |
| Row: | 4:20 | 4:20 | faster than 52% |
| Run 6: | 6:08 | 5:21 | faster than 22% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 6:11 | 5:24 | faster than 22% |
| Sandbag lunges: | 3:53 | 3:21 | faster than 24% |
| Run 8: | 5:44 | 5:21 | faster than 36% |
| Wall balls: | 4:33 | 4:08 | faster than 28% |
| Roxzone: | 6:31 | 6:02 | faster than 38% |
| Runs (8 km) | 45:49 | 40:46 | faster than 26% |
| Stations (8) | 27:43 | ||
| Finish | 1:19:38 | 1:11:45 | 470th of 616 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dean Maddocks2 races
- Nathan Reynard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 69% |
| Push | 51% |
| Pull | 77% |
| BBJ | 23% |
| Row | 67% |
| Carry | 66% |
| Lunges | 42% |
| Wall balls | 45% |
| Roxzone | 65% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:27 faster); weakest: Burpee broad jump (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 39:52 running, 37:16 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:35 |
| SkiErg | 4:16 | 4:23 |
| Run 2 | 5:04 | 5:04 |
| Sled push | 2:42 | 2:43 |
| Run 3 | 5:09 | 5:26 |
| Sled pull | 3:47 | 4:25 |
| Run 4 | 5:15 | 5:29 |
| Burpee broad jump | 6:55 | 5:27 |
| Run 5 | 5:25 | 5:38 |
| Row | 4:35 | 4:44 |
| Run 6 | 5:25 | 5:31 |
| Farmers carry | 1:59 | 2:10 |
| Run 7 | 5:27 | 5:29 |
| Sandbag lunges | 5:43 | 5:23 |
| Run 8 | 4:30 | 4:44 |
| Wall balls | 7:19 | 7:00 |
| Roxzone | 4:45 | 5:26 |
| Finish | 1:21:45 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
