AUS Mark Heaney
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Mark Heaney, Steven Blackerwhole field → | Doubles Men · team 45-49 | 1:18:31 | 997th of 1,43322nd of 59 aged 45-49 | 40:52 | 28:51 | 8:53 | View results | See splits Hide splitsSkiErg3:53fastest 49%Sled push1:16fastest 14%Sled pull2:53fastest 35%Burpee broad jump3:02fastest 44%Row4:27faster than 43%Farmers carry2:05faster than 12%Sandbag lunges7:10faster than 1%Wall balls4:05fastest 41%Runs (8 km)40:52faster than 39%Roxzone8:53faster than 29%Run 14:16faster than 43%Run 24:23faster than 49%Run 34:43faster than 47%Run 44:47faster than 48%Run 54:54faster than 49%Run 64:50faster than 47%Run 75:20faster than 27%Run 87:44faster than 21%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Olivia Doyle, Mark Heaneywhole field → | Doubles Mixed · team 30-39 | 1:22:22 | 261st of 438119th of 195 aged 30-39 | 49:46 | 26:50 | 5:51 | View results | See splits Hide splitsSkiErg4:14fastest 41%Sled push1:34fastest 22%Sled pull3:55fastest 49%Burpee broad jump3:18faster than 46%Row4:27fastest 39%Farmers carry1:45fastest 50%Sandbag lunges3:41fastest 42%Wall balls3:56fastest 27%Runs (8 km)49:46faster than 31%Roxzone5:51faster than 36%Run 13:55fastest 23%Run 26:04faster than 21%Run 36:14faster than 31%Run 46:13faster than 33%Run 56:20faster than 35%Run 66:23faster than 30%Run 77:08faster than 15%Run 87:33faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Olivia Doyle1 race
- Steven Blacker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:38 against the typical Doubles Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
