Mark Hasley
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:16:28 (Washington DC 2026) · Open Men 1:14:39 (Toronto 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 26:43 faster (1:43:11 to 1:16:28).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 50-54 | 1:16:28 | top 43% 161/378 | 33:15 | 36:29 | 6:48 | splitsSkiErg4:13Sled push2:52Sled pull5:51Burpee broad jump3:45Row4:41Farmers carry2:00Sandbag lunges5:43Wall balls7:24Run 13:29Run 24:08Run 34:18Run 44:08Run 54:13Run 64:23Run 74:28Run 84:11Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Men · 45-49 | 1:25:54 | top 50% 361/729 | 37:39 | 41:41 | 6:39 | splitsSkiErg4:12Sled push3:49Sled pull6:47Burpee broad jump4:42Row4:38Farmers carry2:30Sandbag lunges6:02Wall balls9:01Run 14:35Run 24:26Run 34:21Run 44:23Run 54:48Run 64:36Run 74:35Run 85:59Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Men · 45-49 | 1:43:11 | 229th of 283 | 36:11 | 1:01:20 | 5:46 | splitsSkiErg4:10Sled push4:03Sled pull26:03Burpee broad jump4:11Row4:34Farmers carry2:41Sandbag lunges6:12Wall balls9:26Run 14:04Run 24:11Run 34:25Run 44:25Run 54:40Run 64:33Run 74:36Run 85:21Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 45-49 | 1:14:50 | top 11% 153/1,427 | 37:03 | 31:15 | 6:39 | splitsSkiErg4:08Sled push2:30Sled pull4:36Burpee broad jump4:02Row4:34Farmers carry1:45Sandbag lunges4:18Wall balls5:22Run 12:24Run 24:35Run 34:29Run 46:47Run 54:45Run 64:34Run 74:33Run 84:58Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 45-49 | 1:14:39 | top 9% 153/1,771 | 35:36 | 33:40 | 5:27 | splitsSkiErg4:18Sled push2:30Sled pull5:16Burpee broad jump4:26Row4:34Farmers carry1:54Sandbag lunges4:11Wall balls6:31Run 13:43Run 24:32Run 35:22Run 44:29Run 54:40Run 64:26Run 74:21Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:53 against the typical Pro Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.