GBR Mark Harrison
2 HYROX races over 2 seasons. Best Open Men time: 1:06:04 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Harrison at each race, oldest on the left; lower is faster.The best was 1:06:04 at London ExCeL (Dec 2025); Mark Harrison was 33:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:39:52 |
| London ExCeL | Dec 2025 | Open Men | 1:06:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
379th of 5,554 Open Men (faster than 93%). Against the 169 who finished around 1:04:49: most time gained on wall balls (0:18), most lost on the eight runs (0:47). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:13 | faster than 66% |
| SkiErg: | 4:32 | 4:50 | faster than 83% |
| Run 2: | 3:14 | 3:46 | faster than 86% |
| Sled push: | 2:15 | 2:48 | faster than 89% |
| Run 3: | 3:12 | 4:00 | faster than 94% |
| Sled pull: | 4:10 | 4:47 | faster than 75% |
| Run 4: | 3:20 | 4:02 | faster than 90% |
| Burpee broad jump: | 4:20 | 5:30 | faster than 78% |
| Run 5: | 3:20 | 4:09 | faster than 93% |
| Row: | 4:23 | 4:56 | faster than 96% |
| Run 6: | 3:26 | 4:04 | faster than 86% |
| Farmers carry: | 1:32 | 2:03 | faster than 93% |
| Run 7: | 3:23 | 4:05 | faster than 90% |
| Sandbag lunges: | 3:53 | 5:09 | faster than 88% |
| Run 8: | 4:44 | 5:55 | faster than 92% |
| Wall balls: | 4:39 | 7:20 | faster than 94% |
| Roxzone: | 8:49 | 11:44 | faster than 96% |
| Runs (8 km) | 27:36 | 33:23 | faster than 90% |
| Stations (8) | 29:44 | ||
| Finish | 1:06:04 | 1:23:09 | 379th of 5,554 · faster than 93% |
1,889th of 2,324 Open Men (faster than 18%). Against the 70 who finished around 1:38:56: most time gained on sled push (0:46), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:45 | faster than 28% |
| SkiErg: | 4:49 | 4:25 | faster than 12% |
| Run 2: | 4:45 | 4:21 | faster than 27% |
| Sled push: | 2:54 | 3:04 | faster than 60% |
| Run 3: | 5:20 | 4:41 | faster than 19% |
| Sled pull: | 5:32 | 5:03 | faster than 35% |
| Run 4: | 5:35 | 4:44 | faster than 15% |
| Burpee broad jump: | 9:17 | 5:53 | faster than 8% |
| Run 5: | 5:28 | 4:56 | faster than 27% |
| Row: | 5:07 | 4:48 | faster than 22% |
| Run 6: | 5:20 | 4:48 | faster than 24% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 5:17 | 4:47 | faster than 27% |
| Sandbag lunges: | 7:28 | 5:05 | faster than 9% |
| Run 8: | 6:46 | 5:33 | faster than 18% |
| Wall balls: | 8:22 | 6:43 | faster than 25% |
| Roxzone: | 9:35 | 7:38 | faster than 18% |
| Runs (8 km) | 44:41 | 39:49 | faster than 23% |
| Stations (8) | 45:41 | ||
| Finish | 1:39:52 | 1:25:48 | 1889th of 2,324 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London ExCeL 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:23 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:32 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:53 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 4:39 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 27:36 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 8:49 | London ExCeL 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Pull (faster than 75%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 84% |
| Push | 90% |
| Pull | 75% |
| BBJ | 79% |
| Row | 96% |
| Carry | 93% |
| Lunges | 88% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled pull (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 27:39 running, 29:43 at the stations and 8:49 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:13 |
| SkiErg | 4:32 | 4:50 |
| Run 2 | 3:14 | 3:46 |
| Sled push | 2:15 | 2:48 |
| Run 3 | 3:12 | 4:00 |
| Sled pull | 4:10 | 4:47 |
| Run 4 | 3:20 | 4:02 |
| Burpee broad jump | 4:20 | 5:30 |
| Run 5 | 3:20 | 4:09 |
| Row | 4:23 | 4:56 |
| Run 6 | 3:26 | 4:04 |
| Farmers carry | 1:32 | 2:03 |
| Run 7 | 3:23 | 4:05 |
| Sandbag lunges | 3:53 | 5:09 |
| Run 8 | 4:44 | 5:55 |
| Wall balls | 4:39 | 7:20 |
| Roxzone | 8:49 | 11:44 |
| Finish | 1:06:04 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
