GBR Mark Harrison
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:06:04 (London ExCeL 2025) · Doubles Men 1:22:40 (Glasgow 2025) · Doubles Mixed 1:14:36 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 33:48 faster (1:39:52 to 1:06:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 35-39 | 1:33:25 | 1982nd of 2,820 | 57:20 | 31:08 | 5:01 | splitsSkiErg4:02Sled push2:46Sled pull4:17Burpee broad jump4:15Row4:17Farmers carry1:41Sandbag lunges5:02Wall balls4:48Run 15:22Run 23:52Run 37:17Run 47:32Run 57:50Run 67:56Run 78:15Run 89:18Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Mark Harrison, Ellis Harrisonwhat the whole field did → | Doubles Men · team 35-39 | 1:23:53 | 1825th of 2,268 | 53:25 | 26:40 | 3:48 | splitsSkiErg4:04Sled push1:34Sled pull2:38Burpee broad jump3:51Row4:19Farmers carry1:57Sandbag lunges3:49Wall balls4:28Run 15:31Run 26:47Run 36:53Run 47:16Run 57:25Run 67:40Run 75:25Run 86:30Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mark Harrison, Laura Harrisonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:36 | top 32% 623/1,958 | 43:51 | 26:05 | 4:44 | splitsSkiErg3:53Sled push2:03Sled pull2:59Burpee broad jump3:11Row3:54Farmers carry1:30Sandbag lunges4:10Wall balls4:25Run 15:09Run 25:13Run 35:06Run 45:08Run 55:28Run 65:13Run 75:14Run 87:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:06:04 | top 7% 377/5,554 | 27:36* | 29:44* | 8:49 | splitsSkiErg4:32Sled push2:15Sled pull4:10Burpee broad jump4:20Row4:23Farmers carry1:32Sandbag lunges3:53Wall balls4:39Run 13:01Run 23:14Run 33:12Run 43:20Run 53:20Run 63:26Run 73:23Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Fuoma Udi, Mark Harrisonwhat the whole field did → | Doubles Men · team 40-44 | 1:51:20 | 3899th of 3,927 | 53:00* | 39:10* | 19:15 | splitsSkiErg4:49Sled push2:52Sled pull6:00Burpee broad jump4:32Row5:07Farmers carry2:01Sandbag lunges6:29Wall balls7:20Run 14:55Run 25:45Run 36:03Run 46:11Run 56:24Run 66:24Run 76:56Run 810:26Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mark Harrison, Ellis Harrisonwhat the whole field did → | Doubles Men · team 30-39 | 1:22:40 | 1648th of 2,052 | 49:36 | 27:57 | 5:11 | splitsSkiErg4:09Sled push1:53Sled pull2:56Burpee broad jump3:37Row4:45Farmers carry1:35Sandbag lunges4:11Wall balls4:51Run 14:11Run 26:23Run 36:52Run 47:05Run 57:35Run 66:12Run 76:17Run 85:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:39:52 | 1889th of 2,324 | 44:41 | 45:41 | 9:35 | splitsSkiErg4:49Sled push2:54Sled pull5:32Burpee broad jump9:17Row5:07Farmers carry2:12Sandbag lunges7:28Wall balls8:22Run 16:13Run 24:45Run 35:20Run 45:35Run 55:28Run 65:20Run 75:17Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
