GBR Mark Gray
10 HYROX results (3 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:09:04 (Oslo 2026) · Doubles Mixed 1:16:27 (Birmingham 2025) · Doubles Men 0:59:25 (Cardiff 2026).
These results may belong to more than one athlete called Mark Gray: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 35-39 | 1:09:04 | top 10% 101/1,104 | 35:28 | 30:09 | 3:32 | splitsSkiErg4:09Sled push2:46Sled pull3:19Burpee broad jump4:15Row4:29Farmers carry1:37Sandbag lunges4:24Wall balls5:10Run 14:40Run 24:11Run 34:14Run 44:15Run 54:20Run 64:17Run 74:19Run 85:16Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Ian Freitag, Mark Graywhat the whole field did → | Doubles Men · team 35-39 | 0:59:25 | top 5% 108/2,268 | 33:21 | 23:28 | 2:36 | splitsSkiErg3:53Sled push1:29Sled pull2:17Burpee broad jump2:58Row4:11Farmers carry1:45Sandbag lunges2:49Wall balls4:06Run 14:38Run 24:00Run 34:04Run 44:06Run 54:02Run 64:12Run 73:49Run 84:33Full report for this race → |
| Manchester 2026 21 Jan 2026team: Rob Turner, Mark Graywhat the whole field did → | Doubles Men · team 55-59 | 1:12:07 | top 48% 758/1,596 | 39:00 | 28:29 | 4:43 | splitsSkiErg4:02Sled push1:45Sled pull3:22Burpee broad jump4:55Row4:24Farmers carry1:31Sandbag lunges4:18Wall balls4:12Run 13:26Run 24:47Run 35:01Run 45:12Run 55:21Run 65:28Run 75:23Run 84:25Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mark Gray, Douglas Campbellwhat the whole field did → | Doubles Men · team 40-44 | 1:14:30 | 984th of 1,918 | 40:44 | 27:53 | 5:58 | splitsSkiErg4:21Sled push2:00Sled pull3:24Burpee broad jump3:51Row4:31Farmers carry1:46Sandbag lunges3:42Wall balls4:18Run 14:17Run 24:32Run 34:49Run 45:06Run 55:19Run 65:12Run 75:13Run 86:17Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Debbie Gray, Mark Graywhat the whole field did → | Doubles Mixed · team 55-59 | 1:16:27 | top 39% 823/2,158 | 39:59 | 30:49 | 5:43 | splitsSkiErg4:25Sled push2:38Sled pull4:26Burpee broad jump3:56Row4:47Farmers carry1:36Sandbag lunges3:43Wall balls5:18Run 15:29Run 24:51Run 34:52Run 44:54Run 54:50Run 64:57Run 75:00Run 85:09Full report for this race → |
| Riga 2025 31 May 2025team: Clare Gray, Mark Graywhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:53 | 179th of 264 | 49:26 | 31:21 | 5:10 | splitsSkiErg4:44Sled push1:54Sled pull4:41Burpee broad jump4:27Row5:04Farmers carry1:59Sandbag lunges4:08Wall balls4:24Run 15:12Run 25:56Run 36:07Run 46:22Run 56:30Run 66:18Run 76:19Run 86:46Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 55-59 | 1:27:17 | 1297th of 2,041 | 41:52 | 40:30 | 4:55 | splitsSkiErg4:39Sled push2:59Sled pull5:14Burpee broad jump6:56Row4:53Farmers carry1:41Sandbag lunges4:38Wall balls9:30Run 15:09Run 24:45Run 34:48Run 44:55Run 55:06Run 65:22Run 75:26Run 86:21Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 55-59 | 1:20:44 | top 43% 632/1,483 | 40:50 | 34:59 | 4:59 | splitsSkiErg4:43Sled push2:22Sled pull4:01Burpee broad jump6:04Row4:44Farmers carry1:40Sandbag lunges4:33Wall balls6:52Run 13:44Run 25:03Run 35:12Run 45:19Run 55:38Run 65:35Run 75:37Run 84:45Full report for this race → |
| Málaga 2025 21 Mar 2025team: Clare Gray, Mark Graywhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:48 | 684th of 1,002 | 46:19 | 29:12 | 7:19 | splitsSkiErg4:14Sled push2:12Sled pull4:28Burpee broad jump3:28Row4:49Farmers carry1:55Sandbag lunges4:15Wall balls3:51Run 15:07Run 25:47Run 35:46Run 45:47Run 55:52Run 66:05Run 76:00Run 85:57Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mark Gray, Debbie Graywhat the whole field did → | Doubles Mixed · team 50-59 | 1:22:06 | 954th of 1,712 | 46:21 | 30:40 | 5:09 | splitsSkiErg4:27Sled push2:30Sled pull3:45Burpee broad jump4:23Row4:50Farmers carry1:38Sandbag lunges4:08Wall balls4:59Run 14:04Run 25:44Run 35:50Run 45:52Run 55:55Run 65:55Run 76:00Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
