Mark Fitzgerald
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:06 (Glasgow 2025) · Doubles Mixed 1:19:41 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Adele Fitzgerald, Mark Fitzgeraldwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:34 | 769th of 1,418 | 44:16 | 29:19 | 8:04 | splitsSkiErg4:16Sled push2:14Sled pull4:01Burpee broad jump4:08Row4:56Farmers carry1:52Sandbag lunges2:45Wall balls5:07Run 13:37Run 25:18Run 35:50Run 45:41Run 55:48Run 67:46Run 75:46Run 84:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adele Fitzgerald, Mark Fitzgeraldwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:41 | 1461st of 2,853 | 37:59* | 29:45* | 12:01 | splitsSkiErg4:36Sled push2:10Sled pull4:16Burpee broad jump3:26Row4:46Farmers carry1:42Sandbag lunges4:41Wall balls4:08Run 13:20Run 24:02Run 34:07Run 44:00Run 58:51Run 64:01Run 74:05Run 85:36Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:35:31 | 1640th of 2,041 | 44:50 | 43:38 | 7:03 | splitsSkiErg4:45Sled push3:29Sled pull6:05Burpee broad jump7:13Row4:53Farmers carry2:05Sandbag lunges6:06Wall balls9:02Run 14:56Run 25:15Run 35:44Run 45:43Run 55:40Run 65:23Run 75:18Run 86:51Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 45-49 | 1:30:06 | 2121st of 3,034 | 44:38 | 39:57 | 5:37 | splitsSkiErg4:26Sled push3:31Sled pull5:11Burpee broad jump5:50Row4:31Farmers carry2:09Sandbag lunges7:29Wall balls6:50Run 14:57Run 25:41Run 35:50Run 45:50Run 55:53Run 65:56Run 75:37Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:30 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.