Athlete · Open Men · 25-29 ·

IRL

Mark Eaton

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:30:28 (Copenhagen 2025) · Doubles Men 1:29:43 (Copenhagen 2025) · Doubles Mixed 1:23:50 (Poznań 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:28 Open Men time · Copenhagen 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

930th of 1,322 Open Men place · Copenhagen 2025 among Open Men finishers there

1:30:28 latest race · Copenhagen 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Copenhagen 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:28Copenhagen 2025 · 1 race Doubles Men1:29:43Copenhagen 2025 · 1 race · with John Edmonds Doubles Mixed1:23:50Poznań 2024 · 1 race · with Lucy John

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 25-29	1:30:28	930th of 1,322	46:15	35:34	8:42	splits SkiErg4:29Sled push3:15Sled pull4:12Burpee broad jump3:51Row5:07Farmers carry2:17Sandbag lunges6:46Wall balls5:37Run 15:22Run 24:45Run 35:44Run 45:24Run 56:01Run 67:31Run 75:22Run 86:09Full report for this race →
Copenhagen 2025 14 Mar 2025team: Mark Eaton, John Edmondswhat the whole field did →	Doubles Men · team U29	1:29:43	688th of 736	49:29	31:22	8:56	splits SkiErg4:18Sled push3:23Sled pull4:04Burpee broad jump3:18Row4:50Farmers carry2:22Sandbag lunges4:29Wall balls4:38Run 16:17Run 25:20Run 35:41Run 45:36Run 56:13Run 66:14Run 76:46Run 87:27Full report for this race →
Poznań 2024 2 Nov 2024team: Lucy John, Mark Eatonwhat the whole field did →	Doubles Mixed · team U29	1:23:50	192nd of 275	50:29	26:22	7:03	splits SkiErg4:19Sled push1:28Sled pull3:11Burpee broad jump3:05Row4:42Farmers carry1:20Sandbag lunges3:56Wall balls4:21Run 15:21Run 24:57Run 35:11Run 48:02Run 58:01Run 67:49Run 75:25Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 34%

Sled pull faster than 56%

Burpee broad jump faster than 88%

Row faster than 22%

Farmers carry faster than 29%

Sandbag lunges faster than 16%

Wall balls faster than 63%

Roxzone faster than 19%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 slower

Sled pull 0:07 faster

Burpee broad jump 1:23 faster

Row 0:19 slower

Farmers carry 0:16 slower

Sandbag lunges 1:45 slower

Wall balls 0:30 faster

Roxzone 1:52 slower

Runs (8 km) 6:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:30:28

5:224:294:453:155:444:125:243:516:015:077:312:175:226:466:095:378:42

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown