GBR Mark Durham
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:19 (Birmingham 2024) · Doubles Men 1:10:47 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025team: Charlton Day, Mark Durhamwhat the whole field did → | Doubles Men · team 35-39 | 1:10:47 | top 44% 724/1,676 | 38:43 | 28:21 | 3:47 | splitsSkiErg3:53Sled push1:44Sled pull3:48Burpee broad jump3:11Row4:22Farmers carry1:32Sandbag lunges4:07Wall balls5:44Run 12:53Run 24:49Run 35:32Run 45:27Run 55:44Run 65:27Run 75:05Run 83:49Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:17:19 | top 26% 694/2,732 | 35:48 | 35:02 | 6:33 | splitsSkiErg4:19Sled push3:17Sled pull5:07Burpee broad jump5:31Row4:42Farmers carry2:02Sandbag lunges4:25Wall balls5:39Run 14:29Run 24:04Run 34:14Run 44:24Run 54:32Run 64:29Run 74:29Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
