IRL Mark Downey
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 57:14 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Matthew Teggart, Mark Downeywhole field → | Doubles Men · team 25-29 | 57:14 | 69th of 2,46619th of 418 aged 25-29 | 29:59 | 22:52 | 4:26 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:23fastest 4%Sled pull2:30fastest 6%Burpee broad jump2:31fastest 18%Row3:54fastest 2%Farmers carry1:20fastest 9%Sandbag lunges3:07fastest 33%Wall balls4:10fastest 37%Runs (8 km)29:59fastest 2%Roxzone4:26fastest 6%Run 14:16fastest 5%Run 23:24fastest 1%Run 33:39fastest 2%Run 43:39fastest 2%Run 53:50fastest 4%Run 63:45fastest 3%Run 73:47fastest 3%Run 83:43fastest 3%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Matthew Teggart, Mark Downeywhole field → | Doubles Men · team U29 | 59:27 | 174th of 2,05273rd of 627 aged U29 | 32:57 | 23:15 | 3:18 | View results | See splits Hide splitsSkiErg3:59faster than 32%Sled push1:23fastest 5%Sled pull2:12fastest 6%Burpee broad jump2:25fastest 16%Row4:06fastest 15%Farmers carry1:21fastest 14%Sandbag lunges2:56fastest 23%Wall balls4:53faster than 23%Runs (8 km)32:57fastest 7%Roxzone3:18fastest 6%Run 13:13fastest 20%Run 24:29fastest 18%Run 34:22fastest 7%Run 44:26fastest 8%Run 54:28fastest 7%Run 64:17fastest 4%Run 74:20fastest 4%Run 83:25fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:12 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:25 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 3:54 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:10 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 29:59 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 3:18 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Teggart2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
