Athlete · Open Men · 50-54 ·

GBR

Mark Derbyshire

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:08 (Oslo 2026) · Doubles Mixed 1:33:04 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:08 best Open Men time · Oslo 2026 also raced Doubles Mixed: each has its own best below

727th of 1,104 best Open Men place · Oslo 2026 among Open Men finishers there

1:31:08 latest race · Oslo 2026 best Open Men time so far Open Men

Sled push strongest segment · Oslo 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:08Oslo 2026 · 2 races Doubles Mixed1:33:04Manchester 2026 · 1 race · with Wendy Derbyshire

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:001:37:00 best 1:31:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 50-54	1:31:08	727th of 1,104	45:19	40:55	4:57	splits SkiErg4:47Sled push2:55Sled pull4:42Burpee broad jump5:25Row5:12Farmers carry2:15Sandbag lunges5:34Wall balls10:05Run 15:54Run 25:13Run 35:29Run 45:29Run 55:36Run 65:27Run 75:27Run 86:47Full report for this race →
Glasgow 2026 12 Mar 2026what the whole field did →	Open Men · 50-54	1:37:29	2024th of 2,661	51:25	40:09	5:57	splits SkiErg5:01Sled push3:04Sled pull4:49Burpee broad jump5:44Row5:23Farmers carry2:09Sandbag lunges5:26Wall balls8:33Run 16:25Run 26:04Run 36:34Run 46:23Run 56:26Run 66:11Run 76:12Run 87:12Full report for this race →
Manchester 2026 21 Jan 2026team: Wendy Derbyshire, Mark Derbyshirewhat the whole field did →	Doubles Mixed · team 50-54	1:33:04	1148th of 1,418	47:52	35:25	9:52	splits SkiErg4:17Sled push3:16Sled pull4:41Burpee broad jump2:35Row5:02Farmers carry2:14Sandbag lunges6:10Wall balls7:10Run 14:06Run 25:52Run 36:12Run 46:10Run 57:10Run 66:28Run 76:37Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 59%

Sled pull faster than 43%

Burpee broad jump faster than 50%

Row faster than 21%

Farmers carry faster than 39%

Sandbag lunges faster than 36%

Wall balls faster than 18%

Roxzone faster than 50%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:07 faster

Sled pull 0:12 slower

Burpee broad jump level

Row 0:21 slower

Farmers carry 0:08 slower

Sandbag lunges 0:31 slower

Wall balls 2:59 slower

Roxzone 0:01 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:31:08

5:544:475:132:555:294:425:295:255:365:125:272:155:275:346:4710:054:57

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:59 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown